Friday, July 20, 2018

Back Pain Meets Relief With Chiropractic Services


All too often people suffer from back pain. It seems that a large majority of people the world over have experienced some sort of back pain at least once in their lives. For some, this seems to be an inherited problem. For others, it develops over time due to poor posture, bone loss, exercise injury, working, or an accident. Some, still, develop problems in their back with no good explanation. However, no matter what the case, chiropractic services can help to ease back pain.

Chiropractors offer a wide range of services for those who experience back pain. They realize that the health of the back can affect the entire body. It the back is out of alignment, it can offset the hips, legs, shoulders, and neck. That is why chiropractors focus on healing the back as part of the whole. Since back pain is located in the core of the body, seeking help from chiropractic services can help to alleviate the need for other special treatments.

Chiropractors provide a wide range of skills in order to help determine the cause of back pain, correct it, and then ensure that the problem will not occur again. These are the three main phases of chiropractic services. Since they use methods that do not involve drugs and rarely surgeries, the goal of the chiropractor is to find the underlying cause of the pain. Their techniques seek to cure the pain at its source instead of merely masking it with prescriptions. Chiropractic services use gentle and natural methods in order to help back pain. These methods range in technique from massage to electric stimuli. Surgery may be required from time to time, but is largely avoided with chiropractic services.

There are numerous benefits that are offered by chiropractic services in order to help those who suffer with back pain. One of those benefits is the price. Since chiropractors prefer to avoid the use of prescription drugs, the cost is greatly decreased. The cost of an office visit is also usually much less than the typical cost of a traditional doctor's visit. However, some insurance plans do not cover the cost of chiropractic services. Due to this, many offices have lower costs and even payment plans that make affording these services more affordable.

Many people who receive chiropractic services to help with back pain find that the treatments are far more successful than with traditional medicine. The treatments help to alleviate their pain in a way that is comfortable and lasting. Since the techniques are gentle, patients can look forward to progressively more relaxing treatments and time goes on. Once the original problem that was causing pain is taken care of, the number of office visits can be decreased over time. This means that ultimately, a person who suffers from pain can discontinue visits. This option is not nearly as common with traditional medicine.

Chiropractic services cater to those who suffer from back pain, although their skills allow them to help those with other problems as well. Since the back is such a pivotal part of the body, chiropractic services may help to determine if something in the back is causing problems elsewhere in the body as well.

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Tuesday, July 17, 2018

How Your Muscular System Works - Emma Bryce


Each time you take a step, 200 muscles work in unison to lift your foot, propel it forward, and set it down. It’s just one of the many thousands of tasks performed by the muscular system: this network of over 650 muscles covers the body and is the reason we can blink, smile, run, jump, and stand upright. So how does it work? Emma Bryce takes you into the body to find out.

Lesson by Emma Bryce, directed by Viviane Leezer.

Saturday, July 14, 2018

What Exactly Is Chiropractic Care?


Chiropractic care centers on disorders of the musculoskeletal and nervous systems, and the effects of these conditions on the overall health of the individual involved. Chiropractic care focuses on the diagnosis, intervention, and prevention of mechanical ailments of the musculoskeletal system, and in particular the spinal column, pursuant to the speculation that these disorders influence normal health through the neurological system. Chiropractic relies on a process of diagnosis and care using the approach where the nervous system coordinates all of the operations of the body, and also that malady results from a lack of optimal neurological operation. Chiropractic care aims to restore the body's natural neurological function and therefore allow the body to correct these ailments through it's innate ability to heal itself.

Chiropractic is generally used to take care of back and neck discomfort, and yet chiropractic care may also be used for treatment of other neuromusculoskeletal problems, for example painfulness of the joints within the arms or legs, and even headaches. The main chiropractic treatment method involves manual therapy, consisting of an adjustment of the spine, other joints of the body, and soft tissues. The treatment plan can also include exercises as well as health and lifestyle guidance. Doctors of chiropractic do not recommend prescription drugs or perform surgeries, although they do refer individuals for such treatments if they are clinically indicated.

One of the founding concepts of chiropractic is that true health originates from within. In other words, we are generally born with everything that we need to live full, healthy lives. The word "chiropractic" blends the Greek words cheir, indicating hand, and praxis, indicating practice, to explain a treatment done by hand. Chiropractic health care professionals usually employ hands-on treatments, including a spinal or extremity adjustment, however, they might also make use of different treatment procedures as needed. Chiropractic care is based upon the idea that the connection between the body's structure, principally that of the spinal column, and its performance, as synchronised by means of the nervous system, affects health.

The spinal manipulation, also known as the chiropractic adjustment, is the most typical treatment procedure executed by chiropractors. The purpose of adjusting should be to re-establish joint mobility by means of manually implementing a controlled force into articulations that have become hypomobile, or restricted in their movement, resulting from a tissue injury. Muscular injury may be triggered through an individual traumatic event, along the lines of incorrect lifting of a large item, or perhaps by means of recurring stresses, such as sitting in an awkward position with bad spinal posture for an extended period of time. In any case, injured tissues experience physical and chemical modifications that can cause swelling, discomfort, and decreased performance for the patient. Manipulation of the impacted joint and tissues, restores movement, thereby alleviating pain and muscle tightness, in addition to enabling tissues to recover.

Chiropractors may assess patients by way of clinical examination, laboratory testing, diagnostic imaging and additional diagnostic interventions to ascertain if chiropractic treatment is suitable or if it is not applicable. In some instances, chiropractic might be the predominant and most effective method of treatment. With conditions such as chronic neck or lumbar discomfort, this is frequently the case. If additional health concerns exist, chiropractic care can complement or support medical treatment by relieving the musculoskeletal symptoms linked to the ailment. Chiropractors will commonly refer patients to the appropriate health care specialist when chiropractic care is not suitable for the patient's ailment, or the condition merits co-management in combination with other members of the medical team.


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Wednesday, July 11, 2018

Understanding Chiropractic Care Through Frequently Asked Questions


Millions of people turn to chiropractors each year for alleviation of pain and other health related problems. Even though the field of chiropractic care has been around for more than a century, there are many people who have never been to a chiropractor or do not understand what a chiropractor can do for them.

Here are some answers to the most commonly asked questions on the subject:

What is chiropractic care?

The chiropractic field was founded on the idea that manipulations of the spine can cure and prevent many aches, pains, and disorders. Chiropractors find joint and vertebrae that are out of place or "subluxated" and adjust the spine so that everything is once again in its proper alignment.

Is it safe to be adjusted by a chiropractor?

The good news is that yes, it is safe to be adjusted by a chiropractor. This field has prided itself on using natural and alternative health treatments, especially those that are noninvasive and do not involve medications. It is also interesting to note that chiropractors pay only a fraction of what medical doctors pay for malpractice insurance.

Is the method of adjustment the same for all patients?

No. The doctor will typically take some x-rays of the spine to look for displaced vertebrae in the spine as well as several other possible spinal issues. Taking the results of the x-rays and the symptoms described by the patient, the doctor will tailor the treatment plan to the needs of each individual case.

There are even unique treatment plans for children. Those in the chiropractic field believe that birth can be a major cause for spinal trauma in infants, warranting a quick check. Older children can also benefit from spinal manipulations when they are complaining of a myriad of other health concerns.

Is chiropractic care safe for pregnancy?

It is generally considered safe for pregnant women. Lower back pain is a very common complaint for expectant mothers regular chiropractic care can help ease that pain and even put the body into a better position for labor. Pregnant women should get permission from their physicians before trying any new treatments or adjustments.

Can back surgery patients benefit from chiropractic care?

Yes, and in fact, regular spinal manipulations after back surgery can help avoid future back surgeries. As it is today, almost 50 percent of back surgery patients who do not undergo any other treatments will experience a repeat of former pain and symptoms in the following years, requiring more surgery. Chiropractic care can reduce this possibility and may even help people with back pain to find relief without any surgery at all.

Can chiropractic care cure all health problems?

No. Not all health conditions are directly related to the spine and its alignment, like cancer and diabetes for example. Yet chiropractic care can be surprisingly effective for so much more than just back pain.

It can reduce and cure many conditions associated with the nerve system function such as neck and back pain, headaches, stress reduction and conditions such as sciatica. If you, or your family, suffer from any of these conditions, its time you tried out this alternative medical therapy.


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Sunday, July 8, 2018

Chiropractic Services and How They Help Remedy Back Pain


Over the past years, chiropractic has emerged as one of the most commonly utilized health care techniques, and its field has been more widely recognized by medical organizations, particularly in the United States and Canada, as well as in Australia. Despite the many debates on whether chiropractic should be classified as a legitimate medical discipline or a form of complementary and alternative medicine (CAM), it is seen to be most effective in treating and managing back pain.

Overview of Chiropractic

The principle of chiropractic is anchored on the belief that a person's overall health condition is heavily dependent on his musculoskeletal structure. Thus, if his spine is properly aligned, a person will less likely experience headaches, neck and back pains, and other conditions associated with his musculoskeletal system. Chiropractors, then, advocate the use of noninvasive and nonsurgical techniques in dealing with said conditions. Instead of resorting to expensive, and sometimes traumatic, medical "under-the-knife" procedures, chiropractors employ manual and hands-on adjustment and manipulation of the spine, as well as certain joints and soft tissues to diagnose, treat and prevent musculoskeletal-related conditions. Because of this approach, chiropractic is often mistaken for physical therapy and even for general massage services.

It should be noted that chiropractors must first undergo a formal and professional degree and training in chiropractic before being able to provide services to patients. Some areas even require chiropractors to secure a license from the government. While they are authorized to adopt manual techniques, however, they are not allowed to prescribe medicines to their patients. Instead, they can only refer their patients to medical specialists such as an orthopedic or a sports medicine doctor.

Chiropractic Services

A typical chiropractic clinic or center offers services that care for patients experiencing pain or discomfort in musculoskeletal regions, namely, the back, neck, head, arms and legs. While chiropractors focus more on treating said conditions, they also diagnose the cause of the pain and recommend a short-, medium-, or long-term program to address the same, depending on the nature and gravity of the patient's condition. Some chiropractors also offer on-site or home services for patients who can no longer travel to their clinic. Still, other chiropractors set up a free consultation hotline where they respond to chiropractic-related queries from individuals.

Management of Back Pain

Among the many conditions that chiropractors are able to manage, back pain seems to be the most common complaint of their patients. The question now is: How do chiropractors effectively treat back pain?

First, the chiropractor administers a detailed physical examination of the patient and takes into account his previous medical conditions, ailments or operations. After getting a clear and holistic picture of the patient's need, the chiropractor then maps out a treatment plan, which can either be a manual manipulation of the spine or of the muscles, or a combination of both. Spinal manipulation aims to enhance the structure and function of the spine and nerve systems, while chiropractic mobilization targets muscles and joints to improve movability and the motion capacity of the body. To ensure that all factors that may be contributors to back pain are eliminated or mitigated, chiropractors likewise give nutritional advice, and if necessary, recommend an exercise or rehabilitation program.

Since chiropractors do a hands-on technique, their manipulation is said to be more direct and zeroed in on the problem area. It is for this reason that chiropractors' services are often more cost-effective and sometimes even faster-acting than drugs, pain relievers and pain killers, or any other traditional medical procedure.

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Thursday, July 5, 2018

Purpose of a Chiropractic Adjustment


This may seem like a self-evident topic. Well it's not. The Chiropractic profession cannot even agree on the purpose of an adjustment. There is the fundamental, basic purpose that has been around since 1895 (the inception of Chiropractic) which has not changed, deviated or strayed from its first day. Then there are the fads, the misconceptions, and the attempts to fit nicely into the Medical model.

The most common misconception is that a Chiropractic adjustment is solely for the elimination of symptoms; such as neck pain, back pain, headaches, etc... Although Chiropractic is highly effective at helping to relieve these symptoms, this misconception usually stems from the fact that much of the population does not understand the Nervous System. They believe that nerves only carry messages of pain to the brain. That is obviously not the case. If it was, then there would have to be something other than the brain controlling all of your organs and chemical reactions going on within the body. Simply not so!

The second misconception was perpetuated by early Chiropractors themselves. They actually believed that a Chiropractic adjustment was the cure-all for all diseases. This was in part due to the overwhelming number of "conditions" that seemed to get better under Chiropractic care; and in part due to the frustration directed towards much of the Medical community and their treatment of symptoms, neglecting the "entire person" in many cases. This is obviously just as wrong as the belief that Chiropractic is only for neck and back pain, because many times other things are needed as well to get sick people well. Such as proper nutrition, exercise, rest, and even Medical intervention. Other times, however, a person may have been "sick" for too long for even the body's inborn healing ability to overcome the damage done by years of disease or neglect. Or even for medicine to undo the damage. (i.e.. terminal cancer, people that have had multiple heart attacks, etc).

So what is an adjustment for? Well, when you remove all of the misconceptions and the fads, you are left with one simple fact. A bone in your spine out of place (Vertebral Subluxation), will always have a detrimental effect somewhere in the body due to interference in the Nervous System. This is because structure ALWAYS affects function. Example: If you change the structure of a boat in the water by putting one oar in, the boat will go around in circles. If you put a spoiler on a car, it makes the car more aero-dynamic. If you tie a string around your aorta (the largest artery in your body), blood flow will lessen or stop completely. Structure always changes function. If a vertebral bone is out of place - then it will restrict the communication between the brain and some distant part of the body. ALWAYS! If you remove the interference by removing the bone (vertebrae) from the nerve or spinal cord (this is a Chiropractic adjustment), you once again change the function - in this case improving it. The body's inborn intelligence is once again allowed to control and co-ordinate all bodily functions so that the body can adapt itself to the external and internal environments; survive and prosper.

It comes down to one simple fact; the body will ALWAYS function better without a vertebral subluxation than with a vertebral subluxation. That goes for any and every person with a spine and a Nervous System. Everyone knows that if you do not brush your teeth and get them checked regularly your chances of good oral hygiene are not good. What is more important - your teeth or your spine? When was the last time you had your spine checked?

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Monday, July 2, 2018

Chiropractic Care for Runners: Things Worth Knowing


No matter whether you want to lose weight or just want to stay fit, running is a great form of exercise. Just an hour of rigorous running is more than enough to stay in shape. Of course, you need to build your stamina over a period of time, so you can do more on the track. Runners often make mistakes with regards to their form, and injuries are not uncommon either. If you are a runner, you should consider seeing a chiropractor. In this post, we will talk about a few aspects that are worth paying attention to.

Types of Injuries

As a runner, you may face two kinds of injuries - overtraining injuries and traumatic injuries. The latter is related to an accident or an unexpected trauma. For example, if you fell on the track while running, you may end up with a sprained knee or a broken bone. On the contrary, injuries that are related to overtraining are more common. In this case, you may have pain in your knee, ankles, feet and other parts of the body, just because you ran more than your body could take. Most serious runners have a tendency to push themselves, and therefore, injuries related to overtraining is more common.

Do I need a Chiropractor?

A running chiropractor specializes in treating injuries that are common to runners. Many sports chiropractors may also offer treatment and help for runners. They know the mistakes that you might be making on the track, especially if you have frequent injuries. Also, they can help in treating injuries that are related to unexpected trauma or accidents. Chiropractors use a number of different techniques and varied types of manual adjustments, which are extremely useful in reducing pain and overall body stress. You will see a vast difference in your form and fitness with regular sessions, especially if you choose to visit a clinic every couple of weeks.

Knowing The Benefits

As a runner, you may get a number of benefits by visiting a chiropractor. They help in reducing the stress and physical strain that the body undergoes during runner. They also guide runners on avoiding the mistakes related to the form, so that they don't get injured on the go. Also, running chiropractors are great at reducing the recovery time after a traumatic injury. As required, they may use a number of alternative therapies, so that the body starts healing on its own, but without being heavily dependent on medicines and drugs. Chiropractors help runners in doing better, even when they are not in the best of their form.

If you want to know more about chiropractic care for runners, you should make an appointment with a leading clinic in your area to know more. Don't shy away from asking questions when you meet your chiropractor for the first time.

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