Chiropractic is a natural science devoted to overall health and wellness through a holistic and integrated approach. Its focus is on the function and biomechanics of the body, particularly the neuromusculoskeletal system which includes nerves, muscles, bones, and joints.
Spinal health and well-being play a major role in the overall health of the body. The body's systems are all interconnected, thus proper spinal mechanics including alignment of vertebrae and the health of corresponding nerves and soft tissue provide a foundation for health and wellness.
Doctors of Chiropractic (DC) are trained to diagnose and treat disorders of the body as well as provide proactive care to help prevent injuries and ailments. Chiropractic is an all natural healthcare practice that integrates many approaches to help rehabilitate patients and provide a path for optimum wellness. Chiropractors are most commonly known for the chiropractic adjustment, a specific hands-on technique to correct joint dysfunction. An adjustment realigns the misaligned joint and causes a neurological response, resolving pain and inflammation and restoring function and mobility. Misalignments do not have to occur from a sudden injury or accident; they can appear over time due to repetitive stresses, postural habits, or work factors. When misalignments do occur, they can begin to cause a myriad of pain and dysfunction throughout the body. Chiropractic, though manual adjustments and other modalities including but not limited to therapeutic exercises, heat and ice therapy, ultrasound, electrical muscle stimulation, disc decompression therapy, acupuncture, and more, help restore health and bring the body back into a state of well-being.
The benefits of chiropractic treatment are invaluable and the conditions chiropractic can help are numerous. Some of the most popular conditions treated by chiropractic are sports related injuries, work injuries, injuries from auto accidents, back pain, neck pain, shoulder pain, joint pain, headaches, migraines, allergies, asthma, arthritis, carpal tunnel syndrome, fibromyalgia disorder, pregnancy related care, and more. Approximately 21 million Americans regularly benefit from chiropractic care.
Chiropractic puts the body on a healthy track. When everything is in alignment, the body's systems can function freely and effectively. People who use chiropractic often find they have more energy, less tension, sleep better, and feel more focused. The chiropractic approach to health and wellness greatly improves the quality of their lives and allows them to focus on a positive lifestyle.
A consultation with a chiropractor can help you join the millions of Americans who are already reaping the health benefits of chiropractic care.
People experiencing neck pain often turn to chiropractic care for
help. Some swear by chiropractic physicians, saying the work they
perform not only relieves pain, but also addresses the source of their
pain rather than covering it up with drugs. There are more than 60,000
licensed chiropractic physicians in the United States today, and about 8
percent of American adults and 3 percent of children have had
chiropractic care to treat their pain, according to a recent survey.
That's a higher percentage than those who use other alternative
therapies like yoga, massage, and acupuncture.
Chiropractic: How Neck Pain Is Treated
The word chiropractic is from the Greek words for hand (cheir) and
action (praxis) - practitioners primarily use their hands to treat
muscle, joint, and nerve pain by adjusting the spine and any joints in
the body that need it. Adjustments involve the chiropractic physician
applying controlled gentle, relaxing force to a joint, pushing the joint
into a more correct place. This is intended to loosen up joints that
are restricted or painfully due to tissue damage or scarring caused by
either trauma or repetitive stress. An example of trauma causing neck
pain is whiplash, while a repetitive stress injury could be from
consistently poor posture.
For neck pain in particular,
chiropractic neck adjustments, called cervical manipulation, loosen up
the joints of the cervical vertebrae in the neck, and this can reduce
pain caused by pinched nerves and muscle spasms. Chiropractic physicians
use their hands to twist the neck sharply and snap the vertebrae back
Chiropractic: Finding a Practitioner
Chiropractic physicians are trained to diagnose patients through
physical exams, x-rays if needed as well diagnostic tests. Treatment
plans may include neck exercises to do on your own and suggestions for a
healthier lifestyle; chiropractic physicians do not prescribe
medication as part of their treatment. Practicing chiropractic
physicians in the United States are required to receive a Doctor of Chiropractic degree from a properly accredited college. Admission to a
chiropractic college requires three years of undergraduate work.
Chiropractic College is a four-year, year round program, during which
the chiropractic physicians-in-training will learn in the classroom and
provide hands-on care to patients. For specialized training,
chiropractic physicians undertake an additional two- or three-year
When evaluating a chiropractic physician, the National
Center for Complementary and Alternative Medicine suggests asking about
the professional's licensing and training, and whether that training
included the specific problem you're experiencing.
mobility in your joints, chiropractic offers neck pain treatment that
aims to fix the source of the pain rather than just treat its symptoms.
This no-drug, no-surgery approach may be the answer you've been looking
Because each individual case is different, the appropriate
chiropractic treatment is unique to each patient and is directed at the
primary dysfunctions detected during the chiropractic exam. However,
chiropractors commonly employ different treatments often including:
gentle relaxing manipulation often followed by muscle relaxation and/or
gentle stimulation and various exercises
The primary treatment for
joint dysfunction, relaxing spinal manipulation involves the
chiropractor gently moving the involved joint into the direction in
which it is restricted. Also known as a chiropractic adjustment, spinal
manipulation may involve the application of a short thrust in that
direction. In many cases, instead of a thrust, a slow relaxing
mobilizing movement is used. This can be done for any joint in the body.
their main method of treatment is the spinal manipulation, many
chiropractic doctors also use other therapies to treat their patients.
The following is a brief description of some of the most common
therapies chiropractic doctors offer.
Muscle relaxation and/or
stimulation consist of gentle stretches to the muscle that has excessive
tension or repeated contractions of the muscle that is inhibited may
also be used. If the muscle is very tight, a more vigorous stretch may
be applied by the chiropractor. Gentle finger pressure techniques may be
applied to trigger points to relieve the pain associated with the tight
Cryotherapy is also often used. Gel ice packs are
wrapped in towels and applied to the affected area. This helps reduce
swelling and pain and helps with pain control. These ice packs are often
placed over massaging pads at the same time.
Ice and Heat Therapy
Ice and heat have long been used to treat many painful conditions.
Ice therapy is often used to reduce swelling and help control pain
immediately after an injury. Heat therapy is used to relax the muscles,
increase circulation, and can provide relief to patients with chronic
pain. Depending on the patient's condition, a combination of ice and
heat can be used. Your chiropractor will advise you on what is best for
Several people seek chiropractic as a natural and safe method for the treatment of back pain. About 22 million Americans visit the chiropractor each year and thirty five percent of these are seeking the chiropractor for the treatment of back pain. Other common complaints that people visit them for are neck pain, headaches and arm and leg pain.
Chiropractors go through several years of schooling including both undergraduate and post graduate studies. Chiropractic school is a four year program. Students are trained on theory and knowledge in the classroom and then receive hands on training in the clinic. In the United States, chiropractors are required to have a license in the state they reside in order to practice. They are also required to take continuing education courses regularly to stay current in their education and techniques.
Chiropractic treatments involve hands-on methods to manipulate the spine in order to correct problem areas in the spine and other joints in the pelvis, arms or legs. The theory behind these adjustments is to remove nerve interference and restore normal function in the body. By removing this interference, the body is then able to do what it knows best, heal itself. Chiropractic adjustments are beneficial for injuries such as from car accidents, sporting injuries, falls, slips and chronic stress such as from slouching at the desk or sitting without proper back support.
Chiropractic is also helpful for injured muscles and connective tissue such as ligaments, tendons and cartilage. These are often injured in conjunction with misaligned spinal bones. Restoring motion of the vertebra often heals and relieves these surrounding structures. When visiting the chiropractor, they will perform a medical history, perform an evaluation and may also use diagnostic imaging to diagnose the problem and help determine the treatment that is most effective. Chiropractic is often used with conventional medicine. Chiropractors also refer to other healthcare providers when necessary.
Chiropractic treatment involves specific hands on adjustment to one or more problems areas of the spine to improve range of motion and alignment. The goal of the adjustment is not only to provide relief of symptoms, but to also restore normal function and prevent future problems.
Chiropractic is well known to be a safe and effective method of treatment for back pain and other musculoskeletal problems. Research also demonstrates its effectiveness for other conditions such as headaches, neck pain, arthritis and fibromyalgia. Chiropractors also incorporate other healthcare services such as nutrition and physical therapy to provide a multi-disciplinary approach.
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All too often people suffer from back pain. It seems that a large majority of people the world over have experienced some sort of back pain at least once in their lives. For some, this seems to be an inherited problem. For others, it develops over time due to poor posture, bone loss, exercise injury, working, or an accident. Some, still, develop problems in their back with no good explanation. However, no matter what the case, chiropractic services can help to ease back pain.
Chiropractors offer a wide range of services for those who experience back pain. They realize that the health of the back can affect the entire body. It the back is out of alignment, it can offset the hips, legs, shoulders, and neck. That is why chiropractors focus on healing the back as part of the whole. Since back pain is located in the core of the body, seeking help from chiropractic services can help to alleviate the need for other special treatments.
Chiropractors provide a wide range of skills in order to help determine the cause of back pain, correct it, and then ensure that the problem will not occur again. These are the three main phases of chiropractic services. Since they use methods that do not involve drugs and rarely surgeries, the goal of the chiropractor is to find the underlying cause of the pain. Their techniques seek to cure the pain at its source instead of merely masking it with prescriptions. Chiropractic services use gentle and natural methods in order to help back pain. These methods range in technique from massage to electric stimuli. Surgery may be required from time to time, but is largely avoided with chiropractic services.
There are numerous benefits that are offered by chiropractic services in order to help those who suffer with back pain. One of those benefits is the price. Since chiropractors prefer to avoid the use of prescription drugs, the cost is greatly decreased. The cost of an office visit is also usually much less than the typical cost of a traditional doctor's visit. However, some insurance plans do not cover the cost of chiropractic services. Due to this, many offices have lower costs and even payment plans that make affording these services more affordable.
Many people who receive chiropractic services to help with back pain find that the treatments are far more successful than with traditional medicine. The treatments help to alleviate their pain in a way that is comfortable and lasting. Since the techniques are gentle, patients can look forward to progressively more relaxing treatments and time goes on. Once the original problem that was causing pain is taken care of, the number of office visits can be decreased over time. This means that ultimately, a person who suffers from pain can discontinue visits. This option is not nearly as common with traditional medicine.
Chiropractic services cater to those who suffer from back pain, although their skills allow them to help those with other problems as well. Since the back is such a pivotal part of the body, chiropractic services may help to determine if something in the back is causing problems elsewhere in the body as well.
Chiropractic is an effective treatment option for disc injuries. When a disc is injured it is commonly referred to as a slipped disc although this term is a misnomer. A disc does not actually slip since it is firmly attached to the vertebra above and below. It is more correctly known as a bulging disc or herniated disc. Discs are located between each of the bones of the spine or vertebrae. They act as cushions to absorb the stresses on the spine.
The discs consist of an outer structure known as the annulus fibrosus and an inner gel known as the nucleus pulposus. Cracks may occur in the outer layer causing the inner gel to leak out. This is known as a disc herniation. Having bad posture, being overweight and trauma can all lead to abnormal pressure on the disc and lead to herniation.
The problem may start off small and gradually get worse with wear and tear on the spine. The symptoms may not be felt until years later. The symptoms often begin when someone sneezes or bends over to tie their shoe, they feel a sharp pain in the back. The discs of the spine need plenty of water to function properly. As we age, the discs often become dehydrated and lose their normal integrity and height. They become hard and brittle and the outer layers become cracked allowing the inner gel to leak out.
Chiropractors are specially trained to help manage disc problems. They are trained to perform a detailed evaluation of the entire spine. If needed, they may order an MRI which will provide a detailed view of the discs of the spine. They will also look for misaligned spinal bones which can lead to abnormal pressure on the discs.
When the bones are misaligned the joints no longer glide properly and cause abnormal wearing of the discs. The joints may also become fixated or stuck which prevents the normal pumping action of the joints. The discs rely heavily on this pumping action to draw fluid into the discs and pump toxins out. The medical term for this process is called imbibition.
Chiropractors provide individualized treatment for disc problems. The cause of disc problems can vary from person to person. The chiropractor can provide spinal manipulation to help correct misaligned spinal joints and they can also provide therapy to help heal injured soft tissue. They may also recommend specific stretches and therapeutic exercises.
Dr. Pazdel talks about concussion, what it is, many of the symptoms that may point toward it and how the lingering effects can often affect the neck causing pain, stiffness, and more. This is where chiropractic treatment may be of great benefit to return to full health.
Running is one of the best activities for fitness and weight loss. If you are a runner, you are probably aware of the common running injuries. Most people believe that chiropractors just treat back pain, which isn't the case. Chiropractic care has many benefits, but most importantly, it adds to your fitness levels in many ways. Here's a list of reasons why every runner should consider seeing a chiropractor.
1. Prevent injuries. Let's start by saying that visiting a chiropractor doesn't guarantee immunity or protection against injuries. However, if you are someone who gets injured frequently on the run, chiropractic treatment can help. They can identify the possible issues in joints and nerves and can help in fixing many issues that impact running.
2. Recover faster. Injured runners and athletes often consult with chiropractors for quick healing. They often use a variety of techniques to increase blood flow to the injured area.
3. Improve your energy levels. Numerous organs, body parts, and glands work in sync with one another, and everything is interconnected. If you are feeling stressed and don't feel like doing exercise due to physical pain and discomfort, chiropractors can help. They can promote healing, which will increase the natural energy levels of the body by improving nerve function.
4. Manage pain better. Most of us have a tendency of relying on painkillers for injuries related to sports and running, which isn't the best practice because it is placed a "bandaid" over the area and these meds can damage the gastrointestinal system over time. With chiropractic treatment, you can expect some relief. The severity of the condition will minimize considerably, and you should be able to get on track sooner.
5. Stay fit. Contrary to popular belief, chiropractic treatments are not limited to pain management. It's often one of the best ways to stay fit. Even a regular session with your running chiropractor can make a huge difference in your fitness levels. Runners often deal with extensive physical training, which can affect their body in many ways. Even when you don't have pain, a running chiropractor can help you feel better.
Finding A Clinic
When it comes to chiropractic treatments, selecting the right clinic is important. Some of them specialize in sports injuries, while others are more concerned with corrective chiropractic. As a runner, you should choose one that offers treatment and fitness help for runners and athletes in particular. The concerned chiropractor must have experience of working with athletes and sports teams, and as required, he or she must can explain the ways that will help in improving fitness and physical form. Check the credentials of the chiropractor and ask questions about their experience and practice. Don't shy away from talking about the general treatment approach. A good and reputable chiropractor is also a good listener, the same that you should expect of doctors. He or she will understand your fitness issues before deciding and discussing treatment.
Check online now to know more about chiropractic care, and don't forget to look for clinics in your area.
Chiropractic care, an alternative to traditional medicine, has
helped thousands of people become pain-free or manage their pain. It may
also be one of the best ways to save money and avoid invasive treatment
such as surgery or strong drugs. Here are some of the proven ways
chiropractic care can help you.
You may think
of chiropractic care first to relieve problems or pain in your neck and
back. But any joint can benefit from chiropractic treatment as well.
People suffering from arthritis, even after several years, can get
better for life without heavy drugs and surgery. Your chiropractor can
provide pain relief for any area of your body.
pressure has benefits throughout the body. You will experience reduction
of pain in the back, knees, feet and legs. It will also reduce muscle
spasms and stiffness, so that you can move better. Your range of motion
(that is, how far you can move your arms or legs) will increase, and you
will have better coordination so that you can effectively perform your
activities of daily living. Increased energy is another benefit.
you have been in an accident or are recovering from a serious illness,
chiropractic care may help you experience faster healing. When pressure
is relieved throughout, your body begins to heal as it should. Relief
sometimes comes very quickly from chiropractic care, with some patients
seeing immediate benefits from their first session. Your chiropractic
doctor can realign your limbs and joints to give you fast relief.
your first few chiropractic sessions, it's common to feel slight pain
or discomfort. Your body may have been unconditioned or under stress for
a long time! Your doctor may be able to tell you when you can expect to
feel more comfortable about treatment.
Chiropractics is valuable
in treating a variety of conditions and illnesses, and it is also useful
as a supplement to traditional medicine to enhance the healing process.
medicine often requires immediate and drastic treatment with equipment
and drugs, and these treatments may cost thousands of dollars.
Chiropractic care requires nothing but sessions and therapies, and is a
cost-effective path to relief of stiffness and pain in your joints and
Prices vary in chiropractic treatment, but there is
usually no need to charge excessively "up front". Your costs may go down
over time as your body requires less treatment, and a long course of
treatment may also give you the benefit of lower overall costs.
chiropractic professionals accept insurance or payment plans, and those
that only accept cash may be willing to give you a discount, especially
for continued treatment.
Chiropractic care is not
risky. You won't need to worry about painful treatments like surgery or
a course of steroid drugs, that leave you incapacitated for weeks or
months. With a qualified chiropractic professional, you can be confident
that your treatment will be efficient and effective. Depending on your
current condition and how you respond to treatment, your course of
therapy may last for only a few sessions.
This may seem like a self-evident topic. Well it's not. The Chiropractic profession cannot even agree on the purpose of an adjustment. There is the fundamental, basic purpose that has been around since 1895 (the inception of Chiropractic) which has not changed, deviated or strayed from its first day. Then there are the fads, the misconceptions, and the attempts to fit nicely into the Medical model.
The most common misconception is that a Chiropractic adjustment is solely for the elimination of symptoms; such as neck pain, back pain, headaches, etc... Although Chiropractic is highly effective at helping to relieve these symptoms, this misconception usually stems from the fact that much of the population does not understand the Nervous System. They believe that nerves only carry messages of pain to the brain. That is obviously not the case. If it was, then there would have to be something other than the brain controlling all of your organs and chemical reactions going on within the body. Simply not so!
The second misconception was perpetuated by early Chiropractors themselves. They actually believed that a Chiropractic adjustment was the cure-all for all diseases. This was in part due to the overwhelming number of "conditions" that seemed to get better under Chiropractic care; and in part due to the frustration directed towards much of the Medical community and their treatment of symptoms, neglecting the "entire person" in many cases. This is obviously just as wrong as the belief that Chiropractic is only for neck and back pain, because many times other things are needed as well to get sick people well. Such as proper nutrition, exercise, rest, and even Medical intervention. Other times, however, a person may have been "sick" for too long for even the body's inborn healing ability to overcome the damage done by years of disease or neglect. Or even for medicine to undo the damage. (i.e.. terminal cancer, people that have had multiple heart attacks, etc).
So what is an adjustment for? Well, when you remove all of the misconceptions and the fads, you are left with one simple fact. A bone in your spine out of place (Vertebral Subluxation), will always have a detrimental effect somewhere in the body due to interference in the Nervous System. This is because structure ALWAYS affects function. Example: If you change the structure of a boat in the water by putting one oar in, the boat will go around in circles. If you put a spoiler on a car, it makes the car more aero-dynamic. If you tie a string around your aorta (the largest artery in your body), blood flow will lessen or stop completely. Structure always changes function. If a vertebral bone is out of place - then it will restrict the communication between the brain and some distant part of the body. ALWAYS! If you remove the interference by removing the bone (vertebrae) from the nerve or spinal cord (this is a Chiropractic adjustment), you once again change the function - in this case improving it. The body's inborn intelligence is once again allowed to control and co-ordinate all bodily functions so that the body can adapt itself to the external and internal environments; survive and prosper.
It comes down to one simple fact; the body will ALWAYS function better without a vertebral subluxation than with a vertebral subluxation. That goes for any and every person with a spine and a Nervous System. Everyone knows that if you do not brush your teeth and get them checked regularly your chances of good oral hygiene are not good. What is more important - your teeth or your spine? When was the last time you had your spine checked?