Chiropractic is an effective treatment option for disc injuries. When a disc is injured it is commonly referred to as a slipped disc although this term is a misnomer. A disc does not actually slip since it is firmly attached to the vertebra above and below. It is more correctly known as a bulging disc or herniated disc. Discs are located between each of the bones of the spine or vertebrae. They act as cushions to absorb the stresses on the spine.
The discs consist of an outer structure known as the annulus fibrosus and an inner gel known as the nucleus pulposus. Cracks may occur in the outer layer causing the inner gel to leak out. This is known as a disc herniation. Having bad posture, being overweight and trauma can all lead to abnormal pressure on the disc and lead to herniation.
The problem may start off small and gradually get worse with wear and tear on the spine. The symptoms may not be felt until years later. The symptoms often begin when someone sneezes or bends over to tie their shoe, they feel a sharp pain in the back. The discs of the spine need plenty of water to function properly. As we age, the discs often become dehydrated and lose their normal integrity and height. They become hard and brittle and the outer layers become cracked allowing the inner gel to leak out.
Chiropractors are specially trained to help manage disc problems. They are trained to perform a detailed evaluation of the entire spine. If needed, they may order an MRI which will provide a detailed view of the discs of the spine. They will also look for misaligned spinal bones which can lead to abnormal pressure on the discs.
When the bones are misaligned the joints no longer glide properly and cause abnormal wearing of the discs. The joints may also become fixated or stuck which prevents the normal pumping action of the joints. The discs rely heavily on this pumping action to draw fluid into the discs and pump toxins out. The medical term for this process is called imbibition.
Chiropractors provide individualized treatment for disc problems. The cause of disc problems can vary from person to person. The chiropractor can provide spinal manipulation to help correct misaligned spinal joints and they can also provide therapy to help heal injured soft tissue. They may also recommend specific stretches and therapeutic exercises.
Each year approximately 2 million Americans suffer a whiplash type injury. Chiropractic care can be extremely beneficial in these cases. A Chiropractor can help assist patients with both the short and long term effects of whiplash associated injuries. Before we consider the numerous unique benefits offered by Chiropractic care in the treatment of whiplash, let's briefly discuss what exactly a whiplash injury is.
What exactly is whiplash? Surprisingly, the name "whiplash" isn't an official medical term at all. Rather the term "whiplash" is a non-medical term commonly used to describe a sprain and strain injury to the soft tissues of the neck. Whiplash is considered an acceleration-deceleration type injury and occurs when the cervical spine, or neck, is abruptly forced to stretch and move beyond its normal range of motion. This typically involves the neck suddenly extending backward and then flexing forward beyond the normal anatomical range of motion. This results in an overload injury due to excessive forces being placed on the cervical spine. The initial injury is actually thought to be tearing of muscle and ligament fibers within the neck. Although predominately an injury to the muscles and ligaments, whiplash may also include injury to the intervertebral joints, discs, and nerve roots. The degree of injury can range from minor to severe.
As if the initial injury weren't bad enough, the response of the body post injury can further complicate matters. After the injury muscles in and around the area respond to by contracting in spasm to splint and stabilize the area. This limits movement of the head and neck and is the body's well intentioned efforts to prevent movement and further injury. Essentially the body attempts to make its own soft collar to limit motion of the head and neck. Unfortunately this can eventually lead to chronic pain, inflammation, stiffness and loss of range of motion.
Whiplash is usually associated with an automobile accident, but it can occur in many other instances. Whiplash can also be caused by things such as a fall, or an impact or collision in a sporting event or recreational activity. Some examples are a fall from a horse, a collision in football, or an impact experienced in basketball, boxing, or hockey.
What are some of the symptoms of whiplash? Headache is a frequent symptom of a cervical strain. In addition to headaches and neck pain, other symptoms of whiplash may include:
- Neck stiffness
- Shoulder pain
- Back Pain
- Changes in vision
- Abnormal sensations in the neck, hands and arms (such as burning, pins and needles, numbness, or tingling)
Surprisingly, symptoms are not always an accurate indication of whether or not a patient has whiplash. Contrary to common misconception, whiplash isn't always obvious at the time of injury. Many victims of whiplash related injuries often do not consult with a health care provider because they do not have neck pain at or immediately near the time of the accident or injury. This is a mistake because symptoms of a cervical sprain and strain can take time to manifest themselves. Generally speaking, the onset of symptoms is much faster in more severe injury. A severe case of whiplash injury may cause pain and symptoms immediately or within hours. In a more mild case of whiplash symptoms may not occur for weeks or months.
Many victims of an automobile accident do not seek medical or chiropractic attention because their accident occurred at a low speed. There is a misconception within the general public that high speed impacts are needed to cause whiplash. This couldn't be further from the truth. Studies show that the soft tissues in your cervical spine have an injury threshold of 5 mph. In other words, an impact of 5 mph or greater can theoretically cause damage to the muscles, tendons, and ligaments of the neck.
The likelihood of developing whiplash in an automobile accident depends on a multitude of factors and speed is just one variable. The position of the head and neck at the time of impact, the direction of impact, the position of vehicle headrests, whether or not a seatbelt was worn, and whether the occupants saw the impact coming are just some of the additional factors involved.
It is obvious that any impact or collision should be taken seriously. A victim of a car accident or other impact would be wise to consult with a healthcare provider as soon as possible afterward, even if no symptoms are present. A Chiropractor is a great choice.
Few health care providers are as well educated on the anatomy of the cervical spine or as well prepared to address the musculoskeletal effects of whiplash related injuries as a Chiropractor. Chiropractors receive extensive training in the normal structure and function of the cervical spine. They are also equipped to recognize and treat both the acute and long term effects of whiplash injury.
Chiropractic care can be of great value to a patient in the acute phase of a whiplash injury. During the acute, or early, stage of whiplash a Chiropractor will place an emphasis on controlling and minimizing inflammation, muscle spasm, pain, and symptoms. During this early phase of care a Chiropractor focuses on gentle treatment. Application of ice and cold therapy is common to control swelling and inflammation and to help alleviate pain. A Chiropractor may also use special forms of therapy such as electric muscle stimulation or therapeutic ultrasound to relax muscles and help reduce pain. Cold laser therapy, acupuncture, trigger point therapy, massage therapy, gentle stretching and joint mobilization techniques are also common early treatment techniques available to many Doctors of Chiropractic.
As a whiplash injury heals, symptoms often progress from pain to stiffness and inflexibility. A Chiropractor is equally beneficial to patients at this point. As you progress from the acute phase of care a Chiropractor will focus on correction, flexibility, and prevention. At this point a Chiropractor may begin to utilize more intense forms of therapy. These treatment options will include things such as chiropractic adjustments to restore proper spinal alignment and nerve function, along with prescribed stretches and strengthening exercises.
So what makes Chiropractic care different from conventional medical care? Most often conventional medical care focuses on the alleviation of pain and symptoms. This is usually done primarily through the use of drugs and medication. While getting a patient out of pain is certainly important, it is only part of the clinical picture. The long term effects of injury, rehabilitation, and prevention of future injury are all areas that need to be addressed as well. The focus of Chiropractic care extends well beyond the treatment of pain and symptoms.
A Chiropractor works with patients long after pain and symptoms have decreased or subsided. In addition to symptoms, a Chiropractor is also concerned with treating posture, spinal alignment, and any abnormal spinal biomechanics. Even after a whiplash injury has healed, a Chiropractor can continue to offer a great deal of benefit to the patient. A Chiropractor can provide a patient with ergonomic advice, home exercises, and a stretching and strengthening program to restore normal range of motion and help prevent further injury in the future.
Another benefit of Chiropractic care for whiplash patients is the fact that a Chiropractor is trained to evaluate and treat the entire spine. The spinal column is one large kinetic chain. It consists of the cervical, thoracic, and lumbar spine. The effects of forces and impacts exerted to one area of the spine are not isolated to that area. Injury to the cervical spine can, and does, impact the middle back and low back areas as well. The ability to examine and treat the entire spine is just another unique benefit offered by a Chiropractor
Yet another benefit is the fact that a Chiropractor is also educated to recognize how spinal misalignment can affect the overall health and wellness of a patient. A Chiropractic health care provider views injury and treatment from a different point of view than the most of the traditional medical community. However, Chiropractors also recognize the unique limitations and advantages of each health care profession and will refer to, and work in cooperation with, medical providers as needed.
In conclusion, whiplash type injuries are a common occurrence within American society. Research has shown Chiropractic care to be effective in the treatment of pain and the musculoskeletal effects of whiplash. A Chiropractor is armed with the knowledge, tools, and skills necessary to address cervical spinal dysfunction and the related effects. If you or a loved one feels they may suffer from whiplash, be sure to seek the advice of a qualified health care provider as soon as possible. A Doctor of Chiropractic just might be the ideal choice!
Dr. Bejan Pazdel talks about how he became a Chiropractor. He, like many people who have never experienced a chiropractor had images of back and neck cracking, and other wild and potentially harmful things. And, like most people, once he tried it and saw the results, he was so excited about how that happened that he decided that was what he wanted to do.
One of the most sought-after forms of alternate healing is chiropractic treatment, and many people visit chiropractors every day for various reasons. These can range from relieving headaches and lower back injuries to improving mood and sleep patterns.
The idea behind chiropractic treatment is not only to ease the pain, but also to improve the quality of life by lessening systematic troubles, complications to the central nervous and muscular systems. Many people shy away from seeking chiropractic treatment for various reasons, but if you are not a fan of conventional medical treatments or are not looking to go into surgery then you might want to consider visiting a chiropractor. Furthermore, here are 5 good reasons to seek chiropractic care.
1. Stress Relief
The body functions at its best when it is correctly aligned. The nervous system is responsible for sending pain signals from various parts of the body directly to the brain. In the case of improper spine alignment, whole body feels its impact. This can then result in physical stress throughout the body. On the contrary, a balanced and well-adjusted body results in less tension and allows individuals to manage stress better.
2. Alleviating Pregnancy Pain
Throughout their pregnancy, many women go through chronic back pain as a result of changing weight distributions on the joints and pelvis. Muscle spasms and pain may increase the possibility that an expecting mother will struggle during her labor and delivery.
Chiropractic treatment aims to balance the pelvis, muscles, and ligaments during pregnancy in order to release pressure on the uterus. This form of treatment increases the chances of the child being born naturally as opposed to the mother going under the knife for a C-section. Around 72% of women reported finding relief from pain during their pregnancy and labor from chiropractic treatment.
3. Improving Posture
Many people have given into a sedentary lifestyle, which doesn't do much to improve the posture. In fact, more and more patients are complaining about curves in the spine and an overall poor posture. The neck curve is generally delicate and can become prey to a number of issues due to constant texting and computer overuse. However, chiropractic care helps realign the spine and neck in order to lessen pain and improve posture.
4. Managing Behavioral and Learning Disabilities
Chiropractic methods enhance wellness and can assist in reducing disruptive behaviors and hyperactivity associated with ADHD and learning disabilities linked to autism. Evidence shows that chiropractic care can improve a child's ability to pay attention, which in turn betters behavior and learning by restricting causes of agitation.
5. Normalizing Blood Pressure
Around 33% of Americans are affected by hypertension. Chiropractic treatments can control blood pressure significantly since they are known to lower both diastolic and systolic blood pressure readings. In fact, studies suggest that chiropractic procedures work just as good at regulating hypertension as two of the most widely prescribed medicines do. The main focus of chiropractors lies on the bone situated at the top of the neck, close to the brain, which may result in blood pressure management.
If any of the above apply, you may need chiropractic treatment. Schedule a consultation with your chiropractor to ensure a healthy, stress-free life.
Dr. Pazdel explains how chiropractic care may be able to help alleviate the pain and suffering from Carpal Tunnel Syndrome without surgery and drugs. Chiropractors work with the body joints, muscles, tendons, to help the body do its own healing while avoiding surgical solutions.
Each year in the United States, players of sports and recreational activities receive between 2.5 and 4 million concussions. How dangerous are all those concussions? The answer is complicated and lies in how the brain responds when something strikes it. Clifford Robbins explains the science behind concussions.
Lesson by Clifford Robbins, animation by Boniato Studio.
It was once thought that chiropractic treatment was just for back
and neck pain. Thanks to technology and the ever changing world of
medicine, this is no longer the case. Doctors are now seeing that
chiropractic treatment is a valid method of healthcare. It benefits the
whole body and mind either as a preventive measure to avoid health
issues or for rehabilitative measures and acute or chronic pain
By aligning the spine and joints, the body is able to
begin the natural healing process and build a defense against further
injuries or worsening any current condition(s). There are numerous
conditions/injuries that can be treated via chiropractic care such as
(but not limited to): back issues (herniated or bulging disc and
sprains/strains), degenerative disc disease, Fibromyalgia, neurological
disorders, Scoliosis, and certain types of headaches.
are generally split up into two groups: the traditional chiropractors
and the symptom relief chiropractors. The traditional chiropractors'
main focus is "removing nerve interference and restructuring the spine
to its most stable biomechanical position" (Chiropractic Nutrition and
Wellness Center). In other words, they treat the root cause of the
patient's pain instead of just the individual symptoms. The other group,
symptom relief chiropractor, concentrates on relieving the individual
symptoms. While the patient may get immediate pain relief with this
method, not investigating the root cause of each symptom will only lead
to the symptoms returning at a later date or bring about new health
These two groups can be broken down even further. There
are three subcategories: relief, corrective, and maintenance
chiropractic treatment. Remember, as with any medical treatment plan,
you will need a thorough evaluation to determine the proper course of
action that will be most beneficial to you.
treatment helps patients who have suffered any level and intensity of
pain, where the root cause is generally unknown. This provides immediate
symptom relief in most cases. The goal is to decrease or eliminate pain
and stiffness which will allow the patient more range of motion and
increases their ability to function in day to day operations. The length
of treatment depends on the extent of the damage and how long they have
been experiencing the pain/stiffness. Good communication between the
patient, the patient's primary physician, and the chiropractor is
paramount for this method of treatment to work.
chiropractic treatment is an advanced method of care for patients who
have had spinal problems for an extended period of time. These types of
problems usually develop new symptoms or result in a more complex
condition due to lack of proper care. The length of treatment no only
depends on how severe the condition is but the patient's physical
response to the rehabilitation process.
care works in conjunction with any treatment(s) the patient is currently
undergoing, and the continuation of rehabilitative chiropractic care
after the current treatment plan made by the primary physician and/or
specialist has expired. The main goal is to prevent further agitation to
any current condition/injury. There are a lot of conditions that are
irreversible, but with proper chiropractic care the symptoms can
decrease and/or stop from progressing any further.
your primary physician about the benefits of chiropractic care for your
injury or condition. He/she should be able to refer you to the right
chiropractor. If not, he/she can point you in the right direction to
find one that will be the most beneficial. No matter how long you have
been suffering, seeing a chiropractor now will help give you some
immediate relief while preventing further damage to your body's systems.
Chiropracticis a health care profession that focuses on
disorders of the musculoskeletal system and the nervous system. Those
that use chiropractic care regularly recommend it highly for a variety
of reasons. Here are the seven best reasons to find a chiropractor when
you aren't feeling your very best.
1. Chiropractic Has Been Proven Safe
is one of the safest therapies available if you are suffering from any
neuromusculoskeletal issues such as back, neck, joint, or head pain.
exactly does safe mean? If you want to talk numbers, then the risk of
injury is 1 in 286,000,000, or 0.0002%. Compare that to standard
treatments such as medication and surgery where the risk of injury is 1
in 1428. That's right - chiropractic manipulation is that much safer,
and as you'll learn later in this report, more effective as well.
most common issue involving chiropractic isn't an injury at all. It is
simply some mild soreness after adjustment. Think about how your muscles
feel if you've done something you don't normally do. You feel sore
because your muscles, bones, and ligaments have moved in ways they are
not used to moving. This is what happens during a chiropractic
adjustment but on a minor scale. Any soreness you feel will be gone
within 24 hours and most patients feel immediately better with no
Why is chiropractic so safe? There are four main reasons:
Chiropractors have years of schooling with coursework that includes classes on all aspects of the spine.
Chiropractors have been trained, doing clinical work long before becoming licensed.
Chiropractors continue their education long after graduation,
completing courses yearly in order to maintain a license to practice.
Finally, and most importantly, a chiropractor's basic philosophy is
that the body is capable of healing itself. The purpose of a
chiropractor is simply to remove the subluxations, or blockages, that
occur in spine so that the body can do its job.
Chiropractic is so safe that agencies unassociated with chiropractic tout its benefits. For instance, the Agency for Health Care Policy and Research
(AHCPR), part of the US Department of Health and Human Services, found
that complications are rare. Not only that, they suggest that
chiropractic should be used before surgery is considered. And finally,
they state that prescription drugs are not recommended for most back
2. Chiropractic Has Been Proven Effective for Pain
If you have pain, chiropractic may be just what you need. Studies in
the United States and other parts of the world show that chiropractic
manipulations are effective. One study in California found that
chiropractic was effective 86% of the time for general lower back pain.
what of acute lower back pain? A report released by the Agency for
Health Care Policy and Research recommended chiropractic as the best
treatment for this ailment. A study from the University of Pittsburgh
Medical Center and the Jefferson County (Missouri) Rehabilitation Centre
showed that there was immediate improvement when chiropractic was used
to treat acute low back pain.
Study after study has been conducted
and study after study has concluded that spinal adjustment is superior
to other treatments for acute pain. But chiropractic is beneficial to
more than just general, chronic, or acute lower back pain.
of chiropractic seek help for neck pain or discomfort as well. In fact,
19% of patients report neck pain at the first consultation. This pain
is usually caused by accident or injury but can also be brought on by
every day living.
The modern medical treatment for neck pain is
either immobilization or physical therapy. However, studies have shown
that spinal adjustments are more effective. For instance, a study done
in the Netherlands observed patients receiving one of the three
treatments. They found that spinal adjustments improved overall physical
functioning more than the other treatments.
Beyond the back and
neck, patients often seeks chiropractic care for headaches, including
migraines. For chiropractic patients, migraines are often reduced or
resolved without using pain killers or other prescription medications. A
study was published by chiropractic doctors at University of Odense and
the Nordic Institute of Chiropractic and clinical Biochemist in Denmark
showing that spinal adjustments and soft tissue therapy allowed for
Many people understand the role of
chiropractic in the back, neck, and head because chiropractors are seen
as "back doctors." However, chiropractic has proven effective for many
other conditions such as carpal tunnel syndrome, fibromyalgia, infantile
colic, and much more.
For pain associated with a variety of
conditions, chiropractic is proven effective, often more effective than
modern medical treatments. Coupled with the safety of chiropractic, it
should be your first choice when dealing with pain.
3. Chiropractic is Less Invasive and Drug Free
you go to a medical doctor due to neck and back pain, you are likely to
be given nonsteroidal anti-inflammatory drugs, known as NSAIDS.
Although these drugs are given out regularly, they do have significant
risks t hat are far greater than the typical issue, soreness, seen with
NSAID risks include:
Allergic reactions, some of which can be life threatening
Hives or rashes
Increased risk of heart attack
Increased risk of stroke
Gastrointestinal issues such as bleeding or ulcers
Another typical treatment is bed rest. But this, too, can
cause problems such as muscles atrophy, heart and lung weakness, bone
loss, and blood clots.
Let's not forget surgery. Surgery is used
for neck and back pain whenever painkillers and bed rest don't work and
the risks of surgery are great. They include:
Breathing issues due to anesthesia - a patient can quit breathing entirely
Blood loss leading to transfusions
Cardiovascular risks such as heart attack or stroke
Injury to other areas of the body
Numbness and tingling of parts of the body
Swelling and bruising
And even death
Chiropractic has none of these risks because it is not
invasive. There is no cutting on the body and there is no medication
prescribed. To avoid the risks associated with NSAIDS and surgery,
chiropractic is an excellent choice.
4. Chiropractic is Less Disruptive to Your Lifestyle
is done on an outpatient basis and has easy recovery, often less than
24 hours of minimal soreness. Consider this in comparison to the
recovery of surgery.
After any surgical procedure, the body needs
time to repair tissues damaged during the surgery so that the body can
return to normal. Surgical recovery is a process that can take time,
often long periods of time requiring medication and bed rest. In fact,
pushing yourself too hard after surgery will cause setbacks and make
your recovery time longer.
Chiropractic, on the other hand, has
limited recovery time. At most, chiropractic patients may feel some mild
soreness in the area of the manipulation. This soreness is typically
gone in a matter of hours, not days or weeks as with surgery.
surgical patients that are older, out of shape, overweight, or
generally in poor health will take far longer to heal and be ready for
every day life. Although different factors will dictate how quickly you
are pain free, the ability to resume your lifestyle happens quickly with
most patients, often with as little as one manipulation.
5. Chiropractic is Less Expensive
August 1999, Blue Cross/Blue Shield (BCBS) of Kansas presented a study
titled "Lumbago Treatment." When viewed per treatment episode,
chiropractic was shown to be more cost effective than anesthesiology,
neurosurgery, neurology, registered physical therapy, orthopedic
reconstructive surgery, physical medicine and rehabilitation, and
Why so cost effective? Medical doctors and physical therapists rely on:
Over 50% of the charges are simply for diagnostic procedures and not for actual pain relief.
the other hand, the majority of chiropractic expense comes from office
based treatment with less than 10% of costs arising from diagnostics,
typically in the form of spinal x-rays.
A study in the May 2007
Journal of Manipulative and Physiological Therapeutics showed that
chiropractic resulted in a 60.2% reduction in hospital admissions, 59.0%
reduction in hospital days, 62.0% reduction in outpatient surgeries and
procedures, and 83% reduction pharmaceutical costs when compared with
By reducing these items, overall costs
associated with chiropractic care are significantly less than that of
traditional medical care.
6. Chiropractic Helps With Injuries Due to Accidents
is beneficial in treating various injuries such as sprains, pulled
muscles, and joint problems due to auto, sports, work, and everyday
injuries. The most common injuries due to accidents are:
Lower back misalignment
Upper back and neck misalignment
Repetitive motion injuries
Whiplash is the sudden movement that causes distortions
to the neck. This type of sudden movement often happens during a car
crash, even one at very low speeds. Although you may not initially feel
any pain, the vertebrae that move out of place will eventually cause
problems with the nerves and cause you pain from misalignment or
subluxations. Medical doctors prescribe pain meds and bed rest for
whiplash, which may be good for a day or two, but not for the long run.
There is no way to remain in bed indefinitely nor is it possible to
function regularly on pain medications. A chiropractor will help you
with the cause of the problem rather than help you manage the symptoms.
back misalignment can happen suddenly or over a long period of time.
For instance, you can improperly lift something heavy resulting in
immediate back pain, or you can simply have poor posture that results in
back pain over time. The misalignment causes subluxations that can be
corrected using chiropractic.
Lower back pain is made up of several different low back problems including:
The ability to correct injuries holds true for the upper back and neck as well.
Motion Injuries are a fast growing source of pain in the United States
often associated with the workplace, particularly sitting at a computer
terminal for long periods of time. Repetitive motion injuries cause less
oxygen to get into the muscles and this causes scar tissue to develop.
Chiropractic releases the subluxations causing the pain.
whether your pain is from a car accident or merely sitting incorrectly
at work, chiropractic is a way for you to feel better fast.
7. Chiropractic: Because You Live, Move, and Breathe
you are alive and move about, you are sure to cause a misalignment of
your spine at one time or another. Simple movements such as sitting or
bending can cause problems. So can walking, running, stretching, and
lifting. In fact, any movement can create a subluxation and subluxations
cause pain when left alone. So, if you move, then you can benefit from
Whether you are out running every day or see
yourself more as a couch potato, chiropractic can be beneficial to you.
It is the most effective natural healthcare available. And, as you've
learned, it is safe, effective, non-invasive, inexpensive, and great for
any injuries you may have. If you live, move, or breathe, you should
have a doctor of Chiropractic as a member of your personal health care
In ancient Greece, the best-known remedy for a long-standing headache was to drill a small hole in the skull to drain supposedly infected blood. Fortunately, doctors today don’t resort to power tools to cure headaches, but we still have a lot to learn about this ancient ailment. Dan Kwartler shares what we know (and don't know) about headaches.
Lesson by Dan Kwartler, animation by Sharon Colman.
Dr. Pazdel explains and demonstrates the need for and fitting for orthotics to allow those with foot issues such as plantar fasciitis to be able to walk without pain. At Pazdel Chiropractic each client is custom fitted with exactly what is needed to help them best and then shoe inserts are custom made for that patient and for different types of shoes, such as tennis shoes, dress shoes, work shoes, and even sandals.
For people suffering from migraines, a non-invasive and safe way
to lessen migraine suffering is Chiropractic care. Not just anyone
should use chiropractic care. Chiropractic care is meant for patients
who are unable to use prescription medicine because the medicines make
them susceptible to other risk factors.
The cause of migraine
headaches is still unknown in spite of the major advances in medical
science that have been made in the last century. For this reason
migraine headaches are said to be idiopathic. There are several theories
that have been put forward to explain migraines and their causes. These
include genetic malformations, arterial swelling in the cranium and
serotin deficiency in the patient.
Another common theory
associated with chiropractic theory stipulates that migraine headaches
are caused by or in the least contributed to by subluxations in the
muscles situated at the base of the skull and the neck. Subluxations can
be defined as tense regions in the muscles adjacent to the upper spinal
cord small bones. Medical doctors most often than not miss the tension
since on an X-ray the bones appear to be in their correct positions.
What a chiropractor does is relax the subluxations by manipulating the
Mixed chiropractic and straight chiropractic are the two
methods that a chiropractor uses to care for the migraine patients. Only
the manipulation of the spinal subluxations and spine are involved when
straight chiropractic technique is used. Mixed chiropractic however
involves the combination of conventional manipulation and other
complementary methods. Mixed chiropractic focuses on reducing the
overall neck strain and tension.
A comparison between drug
therapies and chiropractic care for chronic tension headaches and
migraines was made recently by researchers from Northwestern College of
Chiropractic. The college is in Minnesota. The result of the research
was published in the Journal of Manipulative and Physiological
Therapeutics. 218 patients were used in the research. Each patient was
either given regular chiropractic care or drug therapy. At the end of
the study the two groups each reported a forty to fifty percent drop in
the headache pain.
After four weeks (four weeks from when all care
was discontinued) a follow up on the patients from both groups was
carried out and it revealed that the only patients who still had reduced
headaches are the ones belonging to the chiropractic group. As for the
drug therapy group, only twenty to twenty five percent of the patients
still had the reduced headache pains as a result of the drug therapy
The aches and pains of many back pain sufferers are keeping them
from living their life normally and a chiropractor or an osteopath is
one of the finest options. Through hands-on spinal manipulation,
chiropractic can handle specific lower back pain issues which is unlike
The following are treatment goals of chiropractic techniques...
The re-establishment of normal spine flexibility
Spinal nerve discomfort relief
The normal condition of altered nerve reflexes are restored
(sometimes misspelled "chiropracters") attain these targets by focusing
on areas of subluxation, which is a process leading to the "partial
abnormal separation of the articular surfaces of a joint.". This
procedure includes tissue modifications such as atrophy, edema, local
ischemia, congestion, fibrosis, just to name just a few. Obviously,
chiropractic techniques are not only used for lower back pain. Through
the use of upper cervical chiropractic maneuvers, the pain on the neck
and upper back can be fixed.
Chiropractic can also be employed to repair these conditions...
In recent years, chiropractic has
been included with other healing approaches such as acupuncture and
ultrasound to enhance healing and pain alleviation. Back pain patients
who need to find a chiropractor are in luck. Through the world wide web,
different chiropractic websites can be seen by patients. A network of
chiropractic doctors may also offer advices and other important details
It is critical to point out, however, that not all the
so-called "chiropractors" marketing their services may possess the
certification or the license to practice this healing occupation. In the
same way, the training of a chiropractor is distinct (although there
are some commonalities) from that of a physical therapist.
a chiropractor entails admitting in a chiropractor school or a
chiropractor university to receive a 4-year degree program. Most states
in the U.S. ask for a Bachelor's degree in science before being
admitted. So as to begin performing chiropractic, the hopeful
chiropractor should first pass the four-part National Board Exams to
acquire the license to practice. Some specializations like orthopedics,
rehabilitation, sports medicine, and neurology may also be studied by
With these things in mind, it is therefore very
crucial to recognize a chiropractor's qualifications before undergoing
treatment. This could be achieved by making requests with chiropractor
organizations governing the practice in the state. Here are three
warning signs that separate the legit from the not.
A special chiropractic technique is being offered by a chiropractor which no other chiropractor are familiar with.
Different ailments can be easily cured even cancer and diabetes
Benefits sound too good to be true
salary or fees are very expensive so it is finest to understand if the
insurance will cover chiropractic treatments. Special discounts may be
offered by some chiropractors. As long as a chiropractor has acquired
suitable training and has the license to properly and securely perform
this healing technique then back pain relief is assured.
Many people suffering from back pain seek help from a chiropractor to resolve the aches and pains. In fact, many have attested chiropractic treatment is effective for back pain relief.
Dr. Pazdel talks about concussion, what it is, many of the symptoms that may point toward it and how the lingering effects can often affect the neck causing pain, stiffness, and more. This is where chiropractic treatment may be of great benefit to return to full health.
Taking care of patients with headaches is one of my favorite things to do as a chiropractor. There are many causes of headaches, but chiropractic care is extremely effective at treating all forms of headaches. The first thing your chiropractor will do is a very, very careful case history and examination. There are many things that can trigger headaches, and your chiropractor will want to understand what contributes to your headaches. We'll also do a thorough musculosekeletal exam where we can identify areas that are restricted or not moving normally. There are many techniques that chiropractors use to treat patients with headaches.
Traditional chiropractic adjustment involves a very precise, defined thrust into the spine to restore range of motion in the neck or other areas in the spine. And this can be very effective at reducing pain and increasing range of motion very quickly. There are other non-force or gentle chiropractic techniques that chiropractors use that may involve gentle rocking motion or stretching motion or gentle pressure that can also be very effective at restoring the normal function of the spine and the nervous system associated with it to help restore range of motion and relax the muscles. Chiropractors will also use other modalities including massage, deep tissue, myofascial release or trigger point therapies that can be very helpful at relaxing the muscle spasm that's associated with headaches very often.
We'll also check TMJ and sinuses. The reflex work we can do on sinuses can be very helpful at helping to reduce sinus headaches. The most common form of headaches that people often present with is muscular tension headaches, where the muscles in the base of the spine right were the neck attaches to the cranium get very tight. And we'll work on those areas. And sometimes we'll apply other therapies like heat or ice or electric muscle stim to help increase the effectiveness of our treatment.
Your chiropractor may also make specific recommendations for home care, including nutritional recommendations for eating enough protein, eating on time, eating certain foods or not eating certain foods and drinking enough water. There may be nutritional supplements recommended for general health.
Your chiropractor will also review with you special postural considerations that are especially important for people with headaches, like how to choose the correct pillow and what position to sleep in, and how to sit at your desk or carry a shoulder bag without straining your neck and shoulder.
Chiropractic adjustment or spinal adjustment are terms used by a
chiropractic physician to describe the act of correcting bones of the
spine that are misaligned. It is also called spinal manipulation at
times by other health care professionals. Chiropractic adjustments are
performed with special instruments or specific hands on techniques to
adjust the spinal bones back into their proper position. Chiropractic
adjustments effectively reduce pain and restore normal function of the
joints affected. Spinal manipulation has been documented as being used
in ancient times by the Egyptians and by Hippocrates.
notice a popping sound when receiving a chiropractic adjustment. This
sound is the result of air or nitrogen gas being released when the bone
moves. Adjustments are performed by applying specific pressure to the
vertebra using parts of the vertebra or structures surrounding it as
Spinal manipulation helps to restore normal motion and
function of the vertebral joint. There are several different adjustment
techniques performed by chiropractors. Some require the use of hands
while others require the use of instruments that are specially designed
They may perform a release technique. This involves a
gentle constant pressure over the vertebra to help it move back into
position. Chiropractors may also use special tables that have sections
that drop down. This technique involves a quick thrust at the same time
the table drops. The dropping of the table assists the adjustment to
provide a deeper thrust with less force. It also helps to avoid twisting
motions that other techniques require.
Special spring loaded or
electronic instruments have been designed to perform chiropractic
adjustments. Instrument adjusting often involves the most gentle
techniques for performing spinal manipulation. It allows for an
adjustment that is a higher velocity requiring less force to move the
Chiropractic adjustments are widely used to help with
various musculoskeletal problems and other conditions in the body. They
have proven to be effective for reducing stress, improving range of
motion and restoring normal function of the nerves that control every
cell and organ in the body. People seek out chiropractic care for
conditions such as neck pain, back pain, headaches and numbness or
tingling in the arms or legs. Chiropractic is effective in restoring
normal function of the musculoskeletal system rather than just treating
the symptoms. Chiropractic adjustments are safe and effective. The
chances of being injured by a chiropractic adjustment are extremely low.
They also support the body's natural ability to heal itself.
The techniques used in chiropractic and neck pain have been
associated for over 2,000 years. Long before this field of conservative
medicine has been recognized by the mainstream medical community in the
United States, chiropractic was being widely used in the early
civilizations of Greece, India, and China to alleviate neck pain and
other forms of pain.
A spinal adjustment to treat neck pain?
common misrepresentation of chiropractic care is that chiropractors
work merely by snapping the neck into different directions until
something luckily closes into place. While chiropractors are widely
credited for their spinal adjustment techniques (In the case of the
neck, it is called cervical adjustment.), they also use a wide range of
gentle non-force and soft-tissue therapeutic tools, such as massage
therapy, lifestyle suggestions, and an exercise program to supplement
the primary spinal adjustment.
How effective is chiropractic for neck pain?
believe that a slight maladjustment in the alignment of the spine
causes tremendous setbacks in the functioning of the nervous system.
Enter neck and back pain, and other body pain which is the result of
these setbacks. Through hands-on spinal adjustment, chiropractors can
fix the spine and allow the body room to heal itself more quickly.
Chiropractic care usually requires more than one session of spinal
adjustments and the supplementary therapeutic solutions to fully
alleviate the pain and bring back the body's healthy condition.
Does chiropractic workon all neck issues?
and neck pains do not always go together, but they often do. In cases
where the pain is induced by postural strain (the kind caused by sitting
in a bad posture in front of the computer the entire day), traumatic
injury (caused by whiplash or other injuries from automobile accidents,
herniated and ruptured discs, and osteoarthritis and other degenerative
processes reminiscent of aging, chiropractic can be a viable solution.
It is important, though, that the chiropractor employ all diagnostic
tools to thoroughly examine other factors that may be causing the pain.
When the practitioner detects a fracture or an organic disease, he may
have to refer the patient to another specialist who can administer the
appropriate drugs and other treatments for the specific conditions.
Who can receive spinal adjustments for to treat the neck?
everybody may receive chiropractic care for pain, but it is imperative
that a chiropractor implements a physical and neurological checkup first
before devising a chiropractic program for his patient. Posture is one
of the first things to be examined. If the chiropractor detects an
abnormal curvature of the spine or if one of the shoulders or hips is
lower than the other, there must be reason to believe that something is
wrong. However, posture is not the only important thing and does not
completely indicate the need for chiropractic care. The practitioner
also examines the extremity joints, muscle tone and strength in the
middle and upper back, and the range of motion of the bones.
I'm a big fan of massage therapy, but I always say that if I had to choose between receiving a chiropractic adjustment or a massage, I would always choose a chiropractic adjustment. I find that, because chiropractic is an entire system of health care that addresses the musculo-skeletal and the nervous system, it has a profound effect on, not only relaxing the muscles, but rebalancing the alignment of the spine as well as relaxing muscles and restoring normal nerve function. Massage is very effective at relaxing muscles and increasing circulation, and in fact, many chiropractors use massage therapy in their practices, either by hiring massage therapist to do massage therapy on their patients or many chiropractors are trained to use massage therapy techniques on their patients directly.
In my practice, I use a combination of muscle techniques, including traditional Swedish massage, myofascial release and trigger point therapy. I also use various topical creams like homeopathic ointments that contain onycha or turmile. Massage therapists are highly trained at massage therapy but they're not doctors and they're not licensed to prescribe or orders test like xrays. Chiropractors are doctors of chiropractic and they are licensed to diagnose as well as to order Xrays and other diagnostic tests. Chiropractors and massage therapists have worked together for a long time and they always will. They have a very similar philosophy but massage therapy will not realign your spine.
It will not have quite the same profound effect on the nervous system that chiropractic. Another topic that's important to throw in the mix here is the issue of exercise. Massage therapy is not a substitute for exercise, and proper stretching and strengthening is really important to maintain normal muscle tone. So, it's important to include massage, chiropractic and exercise into your therapeutic regieme.
The continued rise in the usage of chiropractic care has been
ongoing. Studies continue to demonstrate the numbers rising and the
increase of people using chiropractic health care. In one issue of American Journal of Public Health,
a study was published entitled "Use of Chiropractic Services from 1895
through 1991 in the United States and Canada". The conclusion of this
study was that the number of visits to chiropractors has more than
doubled in the past 20 years. Many recommend this particular treatment
method due to the non-invasive approach and its insistence on awakening
the body's natural ability to heal and become healthier, stronger and
The Healing Benefits Of Chiropractic
people in their everyday lives have things happen that effect their
bodies. Dysfunction in their musculoskeletal system can benefit from
chiropractic care. From pain relief, injury rehabilitation, optimal
athletic performance, aging and improved immune function. These are all
some the benefits a person may undergo when they have misaligned spine,
back, or neck. For people who need to be physically active for their
work, sport and daily responsibilities, the presence of such dysfunction
disables them from performing well. This is due to the fact that any
form of movement on the traumatized area of the body can result in
stress and possibly more damage causing more pain and discomfort.
of the cause of your initial pain and problems, among the many benefits
research shows you may enjoy as a result of chiropractic care are as
• better movement and improved circulation
• lower levels of lactic acid
• higher oxygenation and better nutrient delivery to cells
• increased flexibility
• improved comfort and decrease or elimination of pain
• Faster recovery time
• Reduced muscle spasm
• Prevention of future injury and improved immune function
• More relaxed feeling
The Overall Approach
you want to enhance the benefits of chiropractic care, it is best to
combine your efforts with an overall approach to your health and well
being. Health is not merely the absence of pain and symptoms. If you
have ever had a cavity, you know that by the time the pain shows up, the
damage to your tooth is already there. The healthier you are, and the
healthier you become the greater the potential benefits of your
chiropractic care. Minimise dis-ease and maximise your health. The
relief from any pressure or source of discomfort and irritation will
allow your body to attain maximum mobility and better performance.
Some general recommendations to develop a routine and get the maximum health benefits are the following:
• Keep your body properly hydrated.
• Follow a healthy nutritional plan, including lots of raw organic foods and leafy greens.
• Do some stretching exercises or develop a healthy exercise routine.
· Maximise your oxygen intake through some forms of aerobic and anaerobic exercise.
Additional Benefits of Chiropractic Care
There is still a small percentage of the population who have misconceptions about the benefits of chiropractic
care. However, research continues to be done, changing these
perceptions and gradually more of the scientific community are showing
greater interest in the healing potential that chiropractic may
represent. One of the misconceptions being that it is not a valid form
of treatment and is used only for mild cases of back pain, headaches,
and the like. However, chiropractic adjustments are being researched to
investigate the benefits even to those suffering from extreme cases of
spinal or vertebral misalignment and other health problems.
Many chiropractors have patients who have benefited beyond musculoskeletal problems, these include:
• women may have improved comfort during pregnancy and labour
• minimise the risk of scoliosis in an infant and improve their postural development.
• Improved immune function and resilience possibly preventing asthma, ear infection, bedwetting, among other things.
• more energy, productivity and physical stamina in adults
• For senior individuals, they attain better balance, improved sleeping and prevent injury from falls.
Some of the results and benefits reported from patients who have undergone chiropractic care include the following:
• Improved immune and nervous system function
• greater vitality
• improved breathing and exercising
• improved digestion and bowel function
• improved vision
• Improved overall health.
Study and research continues as we look at the cause of health and the benefits of chiropractic care!
chiropractic adjustments, your body may start to improve movement and
alignment of the spine and spinal structures. In many cases, a patient
will immediately experience relief for a problem soon after undergoing
chiropractic care. Restoring and building health from the inside is one
of the advantages of opting for chiropractic care over surgical or
medical procedures that often require a long recovery period. In other
cases if the damage or misalignment is more severe, a person may be sore
and still achy after care. Some people may take longer to heal and
demonstrate improvement, they may also need to make other lifestyle
improvements to maximise their health and wellbeing along with improved
pain free movement.
If you approach your health from the
perspective of a way of life, and give your body and mind the essentials
for maximising your health, chiropractic care may be a key ingredient.
One of the things that my patient report to me is that one of the most profound effect that chiropractor has on them is their ability to reduce their stress level and also recover from stress.
Our cranium and our spine house our brain and spinal cord. And all of the spinal nerves that are exiting the spine, innervate every single organ and cell in our body. By adjusting the spine, when we find misalignment, restrictions or what we call subluxations, we're able to profoundly restore normal nerve function. Ad this has a profound relaxing affect on the nervous system.
I like to say that chiropractic care helps nervous system become more highly organized. We noticed that there is a profound shift in the nervous system. Particularly in the automatic nervous system. The parts of the nervous system that functions without our constant awareness. The sympathetic nervous system our the fight or flight response that most people live in all day long, shifts after chiropractic care. And the power sympathetic nervous becomes more dominate. The power sympathetic nervous system is the part of the nervous system we would like to be more active. It's the part of the nervous system that controls the immune system and digestion. It tends to slow the heart rate and decrease blood pressure to normal, So it's very important that we have a dynamic balance between these two nervous system. And chiropractic care is one of the most effective and profound ways I know to balance that nervous system.
The other thing that's really very powerful about chiropractic care is the kind of interaction you'll have with your chiropractor. Really talking about what's happening in your body. My patient report that when they go out into the world after their adjustment, their whole experience of life is very different. They feel very rested but they also feel alert. They fell calm and they're really ready to take on the world.
Every two seconds, someone in the world has a stroke. One out of every six people will have a stroke at some point in their lives. Strokes deprive brain cells of oxygen and are one of the most common causes of death, and a leading cause of preventable disability. But what causes strokes in the first place? And what can doctors do to treat them? Vaibhav Goswami takes us into the body to find out.
Lesson by Vaibhav Goswami, animation by Artrake Studio.
Most of us associate chiropractic care with back and neck pain, and there's nothing wrong with that. After all, chiropractic care does a fantastic job with conditions associated with the spine. However, chiropractic care is not limited to just one kind of condition or area of the body. In most sports, teams have their own in-house chiropractor to help players, athletes and staff with their fitness and wellness concerns. If you read a little bit more, you will also know about a team called wellness chiropractic. What's it all about? Should you consider wellness chiropractic? If yes, how would you choose a clinic? In this post, we will try to answer some of these queries.
Knowing Wellness Chiropractic
Wellness chiropractic care deals with removing nerve interference to the best of your bodies' ability, from the CNS. The central nervous system controls primary functions of the body, and with chiropractic care it is possible to get rid of the interference that eventually impacts the CNS. Many factors lead to "subluxation," but in most cases, lifestyle factors and level of physical activities have a considerable influence. Well, wellness chiropractic is all about general wellness and living the life of your choice. You don't have to be sick or in pain to seek the expertise of a chiropractor. Many people visit a local chiropractor after a holiday, just to get the body in motion.
What Does It Involve?
A wellness chiropractor will help in improving the function of your spine and will assist in restoring the natural energy levels of the body. He or she will minimize and remove the interferences in the nervous system so that the body and mind are in sync with one another. By minimizing subluxation, the treatment will ensure that the body feels the best to heal itself as required. The process will impact the overall biochemical system, as well.
Visiting a Chiropractor
First things first, don't choose a chiropractor unless you are sure of their experience and expertise. A wellness chiropractor understands the basics of this form of treatment, and he can help you with specific concerns too. Also, wellness chiropractic care is not limited by age or other factors. Ideally, you should take your family for a simple wellness session at least once every month. You can check online to find the reviews of known clinics in your area, and references can be handy, as well. Make sure to make an appointment. People seeking wellness chiropractic care usually don't need as many initial sessions as someone with an injury.
Before you visit a wellness chiropractor, be prepared to provide a detailed history as these facts your chiropractor needs to know. In some cases, it is advisable to understand if a patient needs specialized treatment approaches.
If you have not tried Chiropractic care yet, it might be because
your first choice when you need medical care is the status quo. You
probably don't know much about chiropractic care and what it can offer
you. Like most people, you probably call your general practitioner for
an appointment no matter what is wrong with you. Headache, backache,
joint aches, allergies... You call your normal physician without giving
it any thought at all. But the truth is you can get a lot of expert care
from your chiropractor.
Here are five reasons to go to a chiropractor.
care costs less - Americans suffering from back pain spend over 60
billion dollars a year trying to seek relief, most of it unproductive.
Several workers compensation board studies found that chiropractic care
reduced medical costs by almost 30% compared with conventional care for
back pain. Studies by Blue Cross Blue Shield (BCBS) show that more of
the money you spend with a chiropractor goes to patient care.
works - Studies show that chiropractic care for back pain is less
expensive and more successful than other forms of treatment. In
addition, chiropractors can get you back to work faster by avoiding
drugs and surgery. Studies show that for long term relief from pain,
chiropractic care works better than drug therapy without the side
effects and chiropractic does it faster.
More than backs - Aside
from back pain, you can get medical attention for headache, joint pain,
allergies, smoking cessation, nutritional counseling, and overall
wellbeing. Many chiropractors can do sports physicals and general
employment physicals for less than you can get them done with your
general practitioner. Chiropractors look at the whole picture, not just
one symptom to find a treatment that will work best for you.
invasive procedures - Chiropractors do not like invasive procedures so
we seek to treat a patient in such a way as to avoid surgery. The fact
is, surgery doesn't work as well as you might think it does. Surgery
costs a lot of money and caries a risk of infection, side effects and
other unsavory problems. Chiropractors seek to fix the origin of the
problem, rather than treat only the symptoms.
often covers it - Fortunately, many chiropractic procedures are covered
by your health insurance. We all know that insurance companies like to
find reasons not to pay for something so the fact that insurance
companies see the value in chiropractic care is more assurance that
chiropractic care is effective.
"As a chiropractor, I think a lot about posture. And one of the activities that seems to cause a lot of stress in most people's bodies is spending prolonged periods of time at a desk or computer. So I spend a lot of time talking to people about how to have proper posture at their desk or work station. So here is the skinny. You want to sit in a chair where your sacum, or your low back, touches the back of the chair. It's best to have a chair where you can really have good back support. You want a chair that's designed for your body. So that the seat is not too deep for you, or not too shallow. You want your knees to come close to the end of where the edge of the seat is. And you want your feet to be able to touch the ground.
Most of us sit on chairs with our feet up on the rung. Or tucked up under us. And we want to make sure that the feet are actually on the floor. So adjust the height of your chair so your weight is on two feet, and two (?). That'll really distribute the weight properly through your entire muscoskeletal system, and put the least amount of strain on your body.
So let's talk about keyboards. Many people put their keyboard on a desk. Either because they're using a laptop, or that's just where they put the keyboard tray. But it's really important when you're at a keyboard, that your shoulders are dropped. So this is how you should set it up. Your shoulders should be completely dropped. And your elbows should be dropped and resting at your side. You want a right angle at your elbow. And no break at your wrist. This means that your keyboard should be about the height of your elbows.
Most people have their keyboard a little bit higher. And you might think, well what's the difference? It's just a few inches higher. But the difference is that when you have to start using the mouse, you end up engaging the elbow and the shoulder muscles. And this causes isometric contraction in those muscles. And that can really add up to a lot of pain by the end of the day.
I recommend that people get keyboard trays. The kind that screw on under your desk. You can slide them out. Get a wide one so you can put your mouse on it too. This way when you don't need your keyboard you can slide it under your desk, but when you need it you can adjust it just for the height you need for your body.
Now let's talk about the screen. The middle of the screen should be exactly at eye level. Or maybe an inch below. Many of us are putting laptops or computers on desks and the screens are a little too low. And that means that we're flexing our head forward all day. And that puts enormous strain on our neck and our shoulders. So raise your screen up a little bit. So that the middle of the screen is right at eye level. You'll be glad you did it. It'll make a really big difference."
Headaches are very common and most everyone will have one at some point in their lifetime. Some headaches are worse than others. Some are mild that involve a dull, ache and others are debilitating that may have accompanying nausea or dizziness. Many people deal with headaches by popping a pill and hoping that the pain goes away.
There is a better way, studies show that spinal manipulation is an effective treatment option without the side effects that come with medication. Chiropractic is especially beneficial for headaches that originate in the neck or shoulders such as tension type headaches. Most headaches that people have are tension type. Spinal manipulation has proven to show immediate improvement of headaches following just one treatment.
Several different triggers are known to bring on headaches. A few of these include noise, food, stress, exercising too much and changes in blood sugar levels. Abnormal posture over a period of time is known to cause problems in the neck and shoulder and lead to tension type headaches. People are sedentary in our day in age and spend many hours in a fixed position doing activities such as reading, sitting at the computer or watching television.
When doing these activities it is important to take breaks to stretch and move around. It is most beneficial to get up and move around at least every half hour. Moderate exercise such as walking has also proven to be beneficial to help prevent headaches and relieve stress. Drinking plenty of water is also important which helps to prevent dehydration which is another cause of headaches.
Spinal manipulation helps to restore normal motion and function in the joints and helps to remove abnormal pressure on the nervous system. This helps to prevent tight muscles in the neck and shoulders which are controlled by the nervous system. In addition to spinal manipulation, chiropractors also perform therapy modalities to help heal injured muscle and soft tissue which can lead to tension type headaches. Chiropractors also provide nutritional advice and recommendations for diet changes to help prevent and relieve headaches. They provide instruction to avoid poor posture habits.
Chiropractors are specially trained to help with various problems in the body, not just back pain. Spinal problems can lead to a wide range of problems in the body. Spinal manipulation helps to reduce nerve irritation which leads to dysfunction and disease in the body. Spinal manipulation helps to restore proper function allowing the body to do what it knows best, heal itself.
Many people have ailments that they want to get rid of. If you would like to use more natural methods of curing some of your problems, then perhaps trying chiropractics would work for you.
Many people have certain ailments that they are trying to mitigate. Perhaps your vertebra is not properly aligned, which have been known to cause some diseases and illnesses and some pains in your body. Many people use chiropractic techniques as an alternative way to treat some of these pains. The individual applies some pressure to the vertebrae and then they replace themselves.
After a few sessions, you should feel better. Many people prefer chiropractics over traditional medicines because those medications can produce side effects which can be dangerous and uncomfortable for the person. These medications can also be considered addictive.
Most professionals are worried about health, stress and your overall lifestyle. These methods have been used to solve problems such as asthma and other respiratory problems, migraines, back problems and overall stress.
Most people agree that this treatment is safe and can be very economical and many times these techniques are covered by insurance. However, before trying them, make sure you check with your insurance company.
Before you try chiropractics, make sure you talk to your general doctor and see if you are physically fit and healthy.
Discuss with your doctor your particular ailment and see if they would suggest you go to a chiropractic specialist. If he or she gives you an okay, then you should try a few sessions. Remember to be patient because many times you will not be cured after just one session.
If you are considering the procedure, then make sure you find a professional who you can trust. You may want to ask some friends or some relatives to see if they have worked with some good chiropractic. You can also do some research on the internet, in the phone book or in medical magazines to.
You may want to go in for a consultation to learn more about their practice. If you do not have a good feeling about the doctor or the environment, then leave. Although this is not an invasive procedure, you can still get injured if the person does not know what they are doing.
If you suffer from an ailment and have tried a lot of remedies, to no avail, then perhaps you should try chiropractics. If you go to a professional that has experience, then you may feel better.
A lot of people continue to be frightened of trying alternative
treatments, especially chiropractic care, due to myths and
misconceptions. Here are a few basic misconceptions you may have heard
about chiropractic care:
Misconception 1: Chiropractic Care is Agonizing
care is by and large pain-free. Many patients instantly feel relieved
and also relaxed following treatment procedures. Others even describe
the procedure and experience as being much like a good therapeutic
massage. Individuals who have always been affected by neck pain and back
pain can experience a bit of discomfort, however their sessions end up
being much more relaxing and comfortable with time.
adult people will enjoy chiropractic therapies. Chiropractic therapy for
youngsters as well as babies is likewise usually pain-free, despite the
fact that kids may feel trepidation and fright in the beginning.
session might range from thirty to sixty minutes, dependent upon the
disorder being dealt with and also the affected regions. Patients can
experience discomfort or perhaps slight pain dependent upon the
seriousness of the problem, in addition to their own personal threshold
Misconception 2: Chiropractic Care Can Be Dangerous
care is extremely safe. Chiropractic corrections are believed to be
amongst the safest treatments regarding neck and back pain. The danger
regarding having serious complications as a result of spinal
manipulation is in fact unheard of. Spinal adjustment is actually
recommended by nearly all physicians, before people are generally
advised to have surgical procedures. The alternative treatment is
likewise viewed as a preliminary choice before you take powerful
prescription drugs such as steroids or antidepressants.
Misconception 3: Chiropractic Doctors Are Less Competent In comparison to Medical Doctors
doctors actually undergo extremely stringent and demanding training and
education. These kinds of courses are much like those undertaken by
medical doctors, apart from subject matter such as surgical procedures
and pharmacology. Chiropractic doctors have to study for two to four
years initially as an undergraduate, prior to completing four to five
years of academic studies in a chiropractic college.
professionals are therefore well-equipped in things like pathology,
radiology, bio-mechanics, differential diagnosis, physiology,
chiropractic correction techniques, along with other health issues.
Additionally, there are State and also National Board Examinations to
guarantee certification. Ongoing training is necessary for all
chiropractors as well.
Misconception 4: Chiropractic Care is Expensive
care is actually deemed to be both efficient and also cost-effective.
Chiropractic care is usually significantly less expensive in comparison
to having major medical treatments such as surgery and going on
long-term prescription drug plans. Chiropractic care patients found that
they may have substantially reduced costs regarding inpatient
appointments, healthcare programs and medicines.
consultations are usually quick and inexpensive. Individuals might only
have to see their chiropractors a couple of times each year, dependent
upon the progress regarding the problem. When patients have successfully
completed a therapy program, they are given a choice to carry on
receiving treatment or to opt for occasional sessions.
plans are also offered in order to help individuals eliminate back,
spine and throat troubles before significant interventions are needed.