Thursday, June 29, 2017

Chiropractic - A Great Treatment for Back Pain

Chiropractic deals with improving the functioning of joints and the spine to treat illnesses. It relates to the theory that our body is controlled by the nervous system, so it is important to maintain your spinal cord and make sure it stays in the best condition. Chiropractic is a form of medicine that helps one improve their health. There are two underlying beliefs in chiropractic. First is that the body is structured in a way that it heals itself. Second is that there is a direct link between the structure of our body and its functions. It has been observed that every structure has its own functions and should be treated accordingly.

Chiropractic is a science that helps cure any hurdles in the flow of nerve transmissions. The spinal cord is the main pathway that carries sensations from our nerves to the brain.

Chiropractic is a helpful treatment for back pain, dizziness, headache, neck pain, sprained ankle, and scoliosis. It is also very effective for knee, elbow, upper leg, and foot and rib pain.

Some common treatments by chiropractors are listed below:

Chiropractic treatment for back pain

Back pain is a very common complaint among people. It can happen to people of any age group, 30 plus being the obvious. The pain comes from different kinds of body parts surrounding the spinal cord, such as muscles, bones, joints and nerves. Lower back pain is the most common form of back pain and is one of the primary reasons when people seek chiropractic treatment.

Chiropractic treatment for neck pain

Neck pain is also one of the very common problems whose occurring rate is high among women. Its treatment is drug- free and involves spinal adjustments. The treatment solely involves a chiropractor's hands to treat the subluxations which happen when a vertebra is moved out of position. This results in intense irritation and pressure near the spinal nerves. Once the spinal adjustment takes place, it cures the subluxation and gives relief from severe pain and also increases the circulation and of blood by speeding up the nervous system.

Chiropractic treatment for a sprained ankle

Tripping and twisting your ankle sounds very familiar. Sometimes you keep wondering what caused your ankle to twist when there wasn't any irregular surface or any stone in the way. It takes several days for you to recover until your ankle gets back to normal. Bringing back your ankle to its normal condition requires some proactive therapy. Chiropractic treatment is helpful if pain is caused by weakness in the calf muscles.

Time required for chiropractic treatment

Time for the treatment is evaluated once the chiropractor examines you. He then decides how much time will be required, but usually it takes around two to three sessions a week. These sessions don't last for more than 20 minutes. Once the treatment starts progressing and you start improving, the sessions will shorten.

Chiropractic treatments are more effective compared to conventional medical treatments. It has been observed in different surveys that the ratio of chiropractic patients improving quickly is higher than that of medical patients.

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Monday, June 26, 2017

Chiropractic Care - History and Origin

Most people would probably think that the chiropractic field is a relatively new method of health treatment compared with conventional medicine. Very few know the actual history of chiropractic, but the truth is that it began long ago and has been successful in improving patients' ailments for thousands of years.
Definition of Chiropractic Care
The term chiropractic comes from the Greek "chiro" meaning hand, and "practic" referring to practice or operation. And in its early days and still today much of chiropractic care involves "hand treatments" to manipulate the spine back into its proper position.
Chiropractors focus on the connection between the alignment of the spine and the functioning of the surrounding muscles and nerves. They emphasize the practice of only noninvasive and natural health care methods.
The Ancient Days
Using the hands and other methods to manipulate the spine dates back all the way to ancient China and Greece. During the time period of 2700 B.C. To 1500 B.C., records were made documenting the use of such chiropractic care by physicians of the day.
And later, around 400 B.C., two Greek contemporaries, Hippocrates and Herodutus both employed the practice to cure their patients. In some of his writings, Hippocrates said, "Get knowledge of the spine, for this is the requisite for many diseases."
Daniel David Palmer
Little was heard of chiropractic care in the Western world until 1895, when a man named Daniel David Palmer founded the modern chiropractic profession in Iowa. Palmer had been in the business of magnetic healing until September of 1895 when he had an interesting encounter with a janitor at his office.
The janitor had been deaf for several years. He told Mr Palmer that his hearing loss occurred suddenly one day after he had bent down in an awkward position, and heard a "pop" in his back. Palmer felt the man's back and found a vertebra grossly out of position.
"I reasoned that if that vertebra was replaced, the man's hearing should be restored," Palmer recorded in his notes."With this object in view, a half hour's talk persuaded Mr. Lillard to allow me to replace it. I racked it into position by using the spinous process as a lever, and soon the man could hear as before."
Soon after this "miraculous" success, Palmer took on a new role, as the first American chiropractor, using spinal realignment techniques to improve everything from the flu to migraine headaches to epilepsy to heart problems.
Palmer once said of his discovery, "I am not the first person to replace subluxated vertebrae, but I do claim to be the first person to replace displaced vertebrae by using the spinous and transverse processes as levers... and to develop the philosophy and science of chiropractic adjustments."
In 1898, he began the Palmer School & Infirmary of Chiropractic to help others take on the role of chiropractor. Since that time, chiropractic care has become one of the largest branches of the medical field with hundreds of new chiropractors graduating each year from accredited colleges and universities.

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Friday, June 23, 2017

Is Chiropractic a Good Choice For Back Pain?

The spine is a very complicated structure. It is composed of twenty-four moveable bones (the vertebrae), five layers of music, nine common ligaments, the central and peripheral nervous systems, and various connective tissue. The vertebrae offer protection to the spinal cord. They are moveable and can twist and bend in a variety of positions. While this freedom of motion allows us to locomote and move our bodies in a variety of configurations, it also can set the stage for injuries. Joints that are pushed too far can suffer sprains and strains. Joints that don't get enough motion can get stuck. Abnormal gravitational loading on the joints and soft tissues cause degenerative changes such as arthritis and disc disease.

Chiropractic is the philosophy, art and science of natural healing. It is concerned with the integrity and function of the spine and nervous system. A doctor of chiropractic (D.C.) is a physician who is an expert at evaluating, diagnosing and treating problems with the spine. The process starts much like it would when visiting any other doctor.

There is some paperwork that is completed (including a description of the problem and a medical history). Then the chiropractor will have a consultation followed by an examination to discover the cause of the problem. In the examination, the chiropractor will do a variety of orthopedic and neurological tests. Following this, there may be diagnostic tests (such as x-ray, MRI, etc.). Then the chiropractor will diagnose the problem, give the patient a prognosis and present a treatment plan.

How does a chiropractor help to eliminate back pain? The prescribed therapies may vary greatly from doctor to doctor. These therapies may include chiropractic adjustments, physical medicine therapies (including ice, heat, decompression, massage, acupressure, ultrasound, electrical muscle stimulation, diathermy, infrared, traction, acupuncture), active care rehabilitation (stretching, exercises for strengthening and stabilization), and nutritional therapies (such as professional strength supplements designed to reduce pain and inflammation at the chemical and cellular levels).

The chiropractic adjustment is concerned with restoring normal joint motion, re-aligning the vertebrae, relieving pressure on the nerves (which may be pinched due to vertebral misalignment), eliminating muscle spasms, and of course eliminating pain. The doctor of chiropractic has four years of specialized training in the art of delivering adjustments. The adjustment is a low-force correction in which the chiropractor gently slips the bone(s) back into their normal position while restoring normal joint motion. Adjustments are almost always pain-free and result in an incredible sense of relief and well being.

Many people have never been to a chiropractor. They may not have ever even considered going to a chiropractor. They may have thought that chiropractic is a new concept or experimental and unproven. But what they didn't realize is that spinal manipulation is nothing new. It has actually been around for thousands of years. Hippocrates (the father of medicine) himself said "look to the spine as the source of all disease". While bone setting has been around for millennia (as opposed to traditional western medicine which has only been around for 300 years), chiropractic as a profession started in 1895. Today there are over 70,000 chiropractors in the United States. It is a science-based form of health care that has become mainstream and accepted by the medical and scientific communities.

Not only is chiropractic extremely effective and all natural, it is also the safest form of health care known to humankind. Chiropractors pay the lowest malpractice premiums of any doctor. The reason for this is clear - they don't injure people. There have been hundreds of research studies done to investigate the risk associated with chiropractic adjustments. And the results came back that chiropractic is safer than drugs and surgery. One research paper showed that a patient has 100 times greater likelihood of being injured from taking a Motrin than from getting a chiropractic adjustment. So if your back is hurting, give chiropractic a try. You have nothing to lose but the pain.

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Tuesday, June 20, 2017

Chiropractic Care - A Safe and Non-Invasive Way to Reduce Migraines

For people suffering from migraines, a non-invasive and safe way to lessen migraine suffering is Chiropractic care. Not just anyone should use chiropractic care. Chiropractic care is meant for patients who are unable to use prescription medicine because the medicines make them susceptible to other risk factors.

The cause of migraine headaches is still unknown in spite of the major advances in medical science that have been made in the last century. For this reason migraine headaches are said to be idiopathic. There are several theories that have been put forward to explain migraines and their causes. These include genetic malformations, arterial swelling in the cranium and serotin deficiency in the patient.

Another common theory associated with chiropractic theory stipulates that migraine headaches are caused by or in the least contributed to by subluxations in the muscles situated at the base of the skull and the neck. Subluxations can be defined as tense regions in the muscles adjacent to the upper spinal cord small bones. Medical doctors most often than not miss the tension since on an X-ray the bones appear to be in their correct positions. What a chiropractor does is relax the subluxations by manipulating the spine.

Mixed chiropractic and straight chiropractic are the two methods that a chiropractor uses to care for the migraine patients. Only the manipulation of the spinal subluxations and spine are involved when straight chiropractic technique is used. Mixed chiropractic however involves the combination of conventional manipulation and other complementary methods. Mixed chiropractic focuses on reducing the overall neck strain and tension.

A comparison between drug therapies and chiropractic care for chronic tension headaches and migraines was made recently by researchers from Northwestern College of Chiropractic. The college is in Minnesota. The result of the research was published in the Journal of Manipulative and Physiological Therapeutics. 218 patients were used in the research. Each patient was either given regular chiropractic care or drug therapy. At the end of the study the two groups each reported a forty to fifty percent drop in the headache pain.

After four weeks (four weeks from when all care was discontinued) a follow up on the patients from both groups was carried out and it revealed that the only patients who still had reduced headaches are the ones belonging to the chiropractic group. As for the drug therapy group, only twenty to twenty five percent of the patients still had the reduced headache pains as a result of the drug therapy administered earlier.

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Saturday, June 17, 2017

Carpal Tunnel and Chiropractic Care

Dr. Bejan Pazdel explains how many may benefit from chiropractic care for carpal tunnel symptoms.

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Wednesday, June 14, 2017

Pediatric Chiropractic Care Is Beneficial to a Child's Development

More and more parents are looking to chiropractic care as a complementary part of their children's health-care needs. The American Chiropractic Association reports survey findings showing an increase of at least 8.5 percent of chiropractic patients under the age of 17. A study by the Centers of Disease Control and Prevention also stated that almost 3 percent of children in the United States receive treatment with chiropractic osteopathic manipulation.

As such, chiropractic is the most prevailing type of alternative medicine employed by children. Experts concur that chiropractic care can be useful for children who suffer from spine-related ailments. Like adults, children benefit from spinal manipulation and adjustments, as well as other kinds of care that fall under the purview of chiropractic.

However, chiropractic care should work as a complementary treatment to regular pediatric care. Chiropractic care works alongside a pediatrician's treatment, but it does not replace the role of a regular doctor. The pediatrician may prescribe medications for certain necessary conditions, and treat the patient for more serious illnesses and injuries. A pediatric chiropractor, on the other hand, is instrumental in providing preventative, supportive wellness care, as well as alternative treatment in some cases.

Some studies indicate that chiropractic care may help children with various common ailments, ranging from colic and bedwetting, to asthma and ear infections. This is in addition to back and neck pain treatment. Studies have been conducted in order to determine the value and effectiveness of pediatric chiropractic care. These studies, which showed mostly positive results, concentrated on conditions other than musculoskeletal and included issues such as tonsillitis, enuresis, attention deficit/hyperactivity disorder, asthma and colic.

In the case of attention deficit hyperactivity disorder (ADHD), chiropractors are showing results with an alternative approach to treatment that focuses on nutrition, lifestyle, and postural muscle adjustments as opposed to the regular route of medication. This is no small gain considering how prevalent prescriptions for Ritalin, a commonly prescribed medication for ADHD, have become. Americans consume 90 percent of all prescriptions for Ritalin in the world - a fact that makes many parents weary of the traditional medical approach.

The widespread labeling and use of medication to address ADHD has become controversial, with many vague, but "undesirable" symptoms falling under the umbrella of ADHD. Some skeptics have also pointed to the link between the number of disabled children in a school and the amounts of funding a school gets.

In the case of ADHD, a chiropractic doctor begins by seeing the child as a whole, and seeks to consult with the child and the parents, asking questions such as, "Is the child bored or undertaking too many activities? Does the child have dyslexia, or a different learning pattern? Is he/she experiencing problems at home or with a teacher's style?"

This is a startling different approach to the standard, questionnaire-based evaluation for ADHD. Another criticism for the traditional treatment for ADHD is that drugs don't cure ADHD, and that most children who are diagnosed with it still experience ADHD symptoms in later years.

Chiropractic and chiropractic neurologists provide a non-invasive, holistic treatment approach that focuses on the underlying issue a child may be experiencing, not just the surface symptoms. Chiropractic neurologists identify the malfunctioning part of the brain, and seek treatment methods to address and correct the problem. A brain function exam is used, as well as tests focused on evaluating visual and auditory reflexes.

Once the underlying problem is singled out, patients are put on a treatment program that can often be done at home. Some patients might be asked to wear special glasses, smell a certain scent, or be put into timing therapies that help with planning, organizing, and coordination. It all depends on the individual child's needs. But the most striking element of chiropractic treatment is that it seeks to address brain activity itself, paving the way for long term results. Nutritional changes are also recommended in order to prevent biochemical imbalances that lead ADHD.

As for chiropractic spinal manipulation, the treatment itself is sophisticated and individually tailored; the treatment for children is also extremely gentle. Doctors of chiropractic employ an active, drug-free method of health care, which includes patient examination, diagnosis, and subsequent treatment. Most parents claim their children receive the benefits of improved health by regularly visiting a chiropractor, and their children enjoy their chiropractic visits and adjustments.

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Sunday, June 11, 2017

Quick Guide to Visiting a Foot Pain Chiropractor

Some chiropractors have extensive training and experience in handling pain related to the hands and feet. Can chiropractic care help in dealing with foot pain? Of course and in this post we will help you better understand the benefits of visiting a foot pain chiropractor.

Dealing with Foot Pain

There are varied reasons and causes for different types of foot pain, and chiropractic care can help in managing these. Some of the common foot issues include ankle sprain, bunions, flat feet, plantar fasciitis, stress fractures (especially with long distance runner's) and Morton's neuroma. People often rely on painkillers whenever they have pain in the arch, sides of the feet, and heel of the feet, which may not be the best solution, especially if it's a recurring problem. Chiropractors understand the different concerns of patients and offer treatment that usually do not rely on drugs and surgery.

When to See and What Should You Expect from a Foot Pain Chiropractor?

A foot pain chiropractor has an exceptional understanding of foot problems, from pain and regular discomfort issues to sports injuries. They work on the underlying cause and proper alignment, so as to offer you long term relief as a treatment option. If you have been dealing with foot pain around the ankle, heels, and arch, it's best to see a chiropractor soon. When you first go to see a foot pain chiropractor, they will get a full history of your condition, listen to your concerns and want to know your treatment goals. There might be x-rays or additional diagnostics, like an MRI. If you are active, you might receive a bone length study to determine if your leg length is equal and also a laser foot scan to see if your arches are symmetrical. For conditions like plantar fasciitis, chiropractors can help in avoiding further complications. While you might feel the difference right after the first appointment, additional sessions might be necessary. Don't delay your visit, especially if you have had pain for a while. Also, people who have issues with running and other physical activities should also consider a chiropractor. Athletes often rely on these experts for treating pain on legs and other kinds of ankle problems.

Finding a Chiropractor

There are all sorts of clinics that treat these issues, but you need to choose one that's known for their work and expertise. Check online, and you will find many reviews of each clinic, on the office portal, as well as on third party sites. It is important to ask questions on your first visit. Make an appointment and ask questions about their graduate and post-graduate education/training.

Finally, consider visiting a foot pain chiropractor when you are engaged in any form of physical activity that can stress the feet and ankle, in particular.

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Thursday, June 8, 2017

The Importance of Stretching After a Workout

Dr. Bejan Pazdel who deals with a lot of sports -oriented clients talks about the importance of stretching before AND after exercise.

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Monday, June 5, 2017

Chiropractic Adjustments & Headaches | Chiropractic Care

Taking care of patients with headaches is one of my favorite things to do as a chiropractor. There are many causes of headaches, but chiropractic care is extremely effective at treating all forms of headaches. The first thing your chiropractor will do is a very, very careful case history and examination. There are many things that can trigger headaches, and your chiropractor will want to understand what contributes to your headaches. We'll also do a thorough musculosekeletal exam where we can identify areas that are restricted or not moving normally. There are many techniques that chiropractors use to treat patients with headaches.

Traditional chiropractic adjustment involves a very precise, defined thrust into the spine to restore range of motion in the neck or other areas in the spine. And this can be very effective at reducing pain and increasing range of motion very quickly. There are other non-force or gentle chiropractic techniques that chiropractors use that may involve gentle rocking motion or stretching motion or gentle pressure that can also be very effective at restoring the normal function of the spine and the nervous system associated with it to help restore range of motion and relax the muscles. Chiropractors will also use other modalities including massage, deep tissue, myofascial release or trigger point therapies that can be very helpful at relaxing the muscle spasm that's associated with headaches very often.

We'll also check TMJ and sinuses. The reflex work we can do on sinuses can be very helpful at helping to reduce sinus headaches. The most common form of headaches that people often present with is muscular tension headaches, where the muscles in the base of the spine right were the neck attaches to the cranium get very tight. And we'll work on those areas. And sometimes we'll apply other therapies like heat or ice or electric muscle stim to help increase the effectiveness of our treatment.

Your chiropractor may also make specific recommendations for home care, including nutritional recommendations for eating enough protein, eating on time, eating certain foods or not eating certain foods and drinking enough water. There may be nutritional supplements recommended for general health.

Your chiropractor will also review with you special postural considerations that are especially important for people with headaches, like how to choose the correct pillow and what position to sleep in, and how to sit at your desk or carry a shoulder bag without straining your neck and shoulder.

Friday, June 2, 2017

Just How Safe is Chiropractic Care For Children (And Adults)?

Is Chiropractic Care Safe for Children as Well as Adults?

The short answer to this important question is a resounding "Yes!" Children, as well as adults, are successfully - and safely - treated with chiropractic care every single day of the year. Children can safely receive chiropractic adjustments for treatment of almost any type of dysfunction of the spine, back or neck. However, because the bodies of infants, toddlers and young children are different from the bodies of adults, a specialized approach is necessary.

Chiropractic Care for Infants and Toddlers

Infants often experience trauma during the process of being born, and it's important for parents to pay close attention to any neck or spine misalignment that might have occurred. Infants are unable to tell you how they feel or whether they're suffering any pain, so look closely at your baby while he or she is sitting.

If your baby constantly looks in the same direction, it could eventually lead to an irritation. Chiropractic adjustments should be performed to provide relief for your infant. In addition to reducing your baby's discomfort, adjustments will permit an increased range of motion in his or her neck area. The stability of a baby's spine is crucial to healthy, proper development, and chiropractic adjustments are necessary to establish a normal pattern of motion as your infant grows.

Also, I have noticed that children who receive chiropractic care enjoy other long-term health benefits. They seem to be ill less often and suffer less frequently from ear infections.

Chiropractic Care for Children

Older kids usually quite active, and many are involved in sports and other activities which can expose them to back pain or issues with their spine or neck. In addition, some children endure migraine headaches. These can be treated through vertebral adjustments designed to eliminate or reduce the frequency of the migraines and the amount of discomfort they cause. It may have been different in the past, but now, children are frequently treated through chiropractic care.

How to Know When Your Child Needs Chiropractic Treatment: Look at the Symptoms

Spinal problems in children can be difficult to identify unless they reach a crucial stage or have become quite obvious. Nevertheless, early detection is essential to ensure that your child receives the medical care he or she needs to normalize bodily functions and relieve any associated discomfort. The common symptoms listed below can indicate a possible spinal dysfunction in your child:

* misaligned shoulders
* limited mobility of the neck or head
* recurring ear infections
* persistent colds
* abnormal sleeping patterns
* scoliosis
* bedwetting
* constant headaches
* for infants, difficulty breastfeeding

One typical reason parents obtain chiropractic care for their young children is trauma caused by an injury. Whenever a child experiences a physical injury, it can result in a spinal misalignment. Sometimes, the injured child does not feel any immediate pain or discomfort, but the problem is internal and sometimes does not manifest itself for a while.

Is Chiropractic Care Truly Safe?

Chiropractic practitioners use a gentle approach with children. As with adults, chiropractic treatments administered to children can be painless.

A pediatric chiropractor would begin with an evaluation of the child's condition, conducted by asking the parents a series of questions. If the child is old enough, the chiropractor will ask the child if there are any specific complaints or problems.

Children typically respond to chiropractic care much more rapidly than most adults. In fact, most children only require a few treatments to restore normal function in the affected regions of the body.

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