Saturday, December 31, 2016

Happy New Year!

You are never too old to set another goal or to dream a new dream.
-C.S. Lewis

Wednesday, December 28, 2016

Here's How You Can Choose a Chiropractic Wellness Center

Unlike medications, chiropractic finds the source of the problem instead of masking it. Given that expertise and experience are critical for best care, it is often hard to pick a chiropractic clinic. In this post, we will guide you through a few aspects that you should take note of, especially if you are considering becoming a first time chiropractic patient.

Start with background and recommendations

If you want to find a clinic that offers first-class customer services and goodwill, you should start with recommendations. Asking family, friends and co-workers about the best clinics in your area, is usually best. This will just give you a decent start with the names, and you can compare clinics online. Chiropractic clinics don't just deal with only one form of therapy. Other therapies, such as cold laser therapy, spinal decompression and sports nutrition, are also offered for pain and discomfort. Sometimes, chiropractors may use more than one treatment at a time to the patient, especially if there's a time crunch (ie. going on a long trip in a few days)

Talking to a chiropractor

When you look at a chiropractic wellness center, your primary concern should be expertise. Usually, you can go ahead and make an appointment for a consult, only, to better understand the approach of the chiropractor. This is important to make sure you are comfortable with the chiropractor, they share your philosophy and to ensure a positive experience. You don't want to wait for hours for a session, and the chiropractor should ensure effective communication both before and after the treatment. There are a few questions that you may ask, such as -

1. What kind of chiropractic techniques and therapies do you and your therapists use? Do they know a range of different techniques, and if yes, how do they decide which to use?

2. Does the chiropractor perform manual or instrument adjusting? In most cases, it could be both, depending on the patient (ie. severe osteoporotic patients may only receive instrument adjusting). Depending on your condition and health, it is best to know the treatment approach.

3. Has the chiropractor handled similar patients in the past? What is the extent of his experience? If you are going to a clinic with several chiropractors that might be treating you, ask them about their individual professional experience.

4. Optimal chiropractic care usually requires experience and extensive training, so does the chiropractor in question have those qualifications? If yes, where did he/she get trained?

5. Regarding your condition, after looking at all the diagnostics (which could include: x-rays, MRI, CT, and bloodwork), will the chiropractor consider and/or suggest co-managing with another specialist?

If you can inquire and check for these few things, choosing a chiropractor should be easier. If you still have any doubts, you can even ask for a few references. Most clinics have websites, so finding details should be easy, and one can also choose to make an appointment online.

Article Source:

Article Source:

Sunday, December 25, 2016

Merry Christmas!

Wishing You the Gift of Good Cheer this Holiday Season... 

Merry Christmas and Happy Holidays!

Thursday, December 22, 2016

Why Come To Pazdel Chiropractic?

Dr. Bejan Pazdel casually talks about what sets them apart and besides the goal of achieving more wellness, he thinks of his patients as family.

See more at

Monday, December 19, 2016

Chiropractic - Choose a Good Chiropractor the Right Way

Chiropractic massage is a popular and effective treatment for many people, whether you have a sports injury or chronic headaches. Chiropractors can help re-balance the joints, tissue, and alignment of the body to help you function better, have less pain, and improve your overall physical well-being and posture.

Many people who undergo chiropractic massage benefit the most from a continued series of treatments over a long period of time, which means choosing the best chiropractor is important.

When choosing a chiropractor, it is important to take your time and consider many different aspects. When beginning your search, you can ask for recommendations from your primary care physician, friends, and family. You'll be surprised how much information on good and bad chiropractic experiences you can find just by networking with the people close to you.

You can also use the yellow pages and internet if you find you can't gather enough choices from recommendations alone. Once you've narrowed down your options, call a few offices and request more information and a consultation if available. They are often free of charge and give you a chance to assess the experience and beside manner of the chiropractor.

During your consultation or phone interview, ask the chiropractor how long he has been practicing and where his credentials are from. You'll also want to ask many questions about his individual technique. There are many ways one can address a particular problem. Some chiropractors many only use their hands, while others may incorporate tools such as suction devices to aid in the massage.

Ask specifically about your problem and goals and if he has any experiences or patients with similar issues. Some chiropractors may be able to recommend you to a specialist or someone better qualified to address your specific problem. If you feel uncomfortable or not confident with the suggested methods or treatment, move on to another chiropractor.

It is important to find a chiropractor that not only can help you heal, but can accommodate your other needs as well. Is the office nearby enough or will travelling be a problem or cause stress? Are the prices fair? Do you have to book appointments too far in advanced or is there little flexibility in changing dates and times? What are the hours of operation?

You don't want your chiropractic massage to be an experience you dread, but rather one that can help you relax so you get the best results possible. Choose one that has office policies that you believe are fair and can fit with your lifestyle.

After you choose and begin undergoing treatments with a chiropractor, the most important thing is that you should start feeling better. There should be a noticeable difference and improvement in your specific problem within a few weeks or months.

If you feel no difference, or even worse after a month, you may want to have a discussion with your chiropractor about your expectations. You may also consider switching chiropractors.

Chiropractic massage should be a healing, enjoyable experience. By choosing a qualified doctor that makes you feel comfortable will help you get better results and ease any tension you may feel about treatment. Take your time choosing and don't be afraid to ask questions.

Article Source:

Article Source:

Friday, December 16, 2016

Recognizing the Excellent Results of Chiropractic Care

One million people get adjusted every day in the United States. These people have experienced far more manageable and pain-free lifestyles due to the countless benefits of chiropractic care. You will notice that this is one of the top ways lower your expenses, get well and steer clear of extreme measures such as surgical procedure and serious prescription drugs. Here are a few of the best-known advantages of chiropractic care that can help you make your mind up.

Minimizing Pain

Chiropractic care is extremely popular with respect to alleviating issues and also pain in the neck and back. Your joints may benefit also with treatment, therefore individuals affected by arthritis for many years could possibly get better permanently, while not having to make use of powerful prescription drugs or surgical procedures. Pain relief is actually provided for every area of the body.

There is certainly reduction of pain throughout the back, knees, feet and legs, due to the fact spinal pressure is actually reduced substantially. Stiff regions likewise end up far better, along with fewer muscle spasms in different areas. You will notice that you can actually move much better. Range of motion will improve and also you are able to have improved coordination to help out with routines related with everyday living. The individual experiences elevated energy levels at the same time.

Improved Recovery

Lots of people who've been in car accidents or perhaps happen to be recuperating from really serious illnesses are able to enjoy quicker therapeutic processes as a result of chiropractic care. One's body starts to recover the way it ought to simply because pressure is actually reduced throughout. Relief from chiropractic care is oftentimes extremely swift, with many patients experiencing health benefits instantaneously following their initial session. The doctor is able to realign limbs and joints, thus providing you with instant relief.

It is fairly typical to experience a little negligible soreness or perhaps discomfort while having your first couple of sessions, because the body could have been far too stressed or even unconditioned for such a long time. Your doctor might be able to let you know when you should expect to have feeling less discomfort during treatment sessions. Chiropractics can easily take care of a number of ailments and disorders, and may also be employed as a supplementary therapy to boost the recovery process.


Chiropractic is among the most cost-effective methods of recover quicker and also gets rid of rigidity and pain within the joints and muscles groups. There are various agencies that instantly ask you to go through extreme treatment options which cost you thousands of dollars.

In chiropractic treatment, the costs differ but there's generally no reason to invest seriously in apparatus or even drugs, given that sessions and treatment plans are all you require.

As time passes, the price may possibly shrink because your body calls for significantly less therapy. Lengthy treatment programs might also provide the advantage of reduced all round charges. Many specialists accept payment plans as well as insurance coverage whilst the ones that exclusively accept cash might be prepared to provide you with discount rates.

Less Risk

If investing in chiropractic care, you don't need to concern yourself with agonizing treatments such as surgical procedures and steroid courses that tend to make you non-active for many weeks or even several months at a time. The potential risks within chiropractic care are extremely low.

If you've found yourself an experienced professional, you can be certain your treatment courses are efficient and also successful. The treatment course may also last only for a couple of consultations, dependent upon your own response to therapy as well as your present condition.

Article Source:

Article Source:

Tuesday, December 13, 2016

Chiropractic - The Unknown Champion

Though chiropractic has been around for more than a 100 years, is proven effective for the treatment of back pain that nearly 80% of people will encounter in their lifetime, it is still only utilized by 12-17% of that population. This fact alone seems staggering but when you consider that it is far safer option than even taking simple over the counter medications the story becomes even more bewildering.

According to a national survey back pain is the most prevalent chronic medical problem and accounts for and estimated $50 billion to $100 billion in annual US healthcare costs. With the baby boomer population aging, this probably can be expected to escalate. Now more than ever the healthcare community needs to focus on using the most effective and affordable means of solving the communities health problems in a strait forward and logical manor.

Chiropractic is Woefully Underutilized

Chiropractic is the 3rd largest healthcare industry, a distant 3rd. The public perception is that we are spine specialists, yet we are seldom recommended as a treatment option in any type of medical literature. Chiropractic care has a long history of research supporting its effectiveness and affordability. It is even recognized and included in the department of defense as basic care. All this and less than 20% of the population in need finds their way through the chiropractic doors. And often this is not until they have failed with another care method.

It would seem that there must be some reason for the underutilization of this valuable and effective service and there is-- Chiropractors.

Only recently has chiropractic as a whole tried to integrate with mainstream medicine. We have battled and raged and tried to stand out all through the last century. All the while giving us the reputation as a maverick sort with a huckster vibe promising to cure what ails ya with a quick twist of the neck. There are still hold outs but the vast majority of those educated in last 10-15 years have been schooled in an evidence based approach to treating headache neck and back pain. Make no mistake, this is the present and future of chiropractic care. Reliable realistic evidence based care the is part of the overall medical community.

Chiropractors are Portal of Entry Providers Not Primary Care Providers.

This means that people have direct access to these services similar to dentists and optometrists and don't need to be approached through the medical doctor or some other referral source. The flip side of this is that chiropractors are not primary care providers in that the research at this time reports that they are effective for musculoskeletal conditions like headaches neck and back pain. While they are well educated in nutrition and general health, they are first and fore most musculoskeletal specialists. See the chiropractor for your back low back and sciatica, not for your asthma or diabetes.

These are some strong points of Chiropractic.

· Chiropractors are the spinal health experts in the healthcare system.

· Chiropractic has the ability to improve function in the neuromusculoskeletal system, and overall
health, well-being, and quality of life.

·Chiropractic is a specialized approach to examination, diagnosis, and treatment based on best available research and clinical evidence, and with particular emphasis on the relationship between the spine and the nervous system.

· Chiropractic has a tradition of effectiveness and patient satisfaction.

·Chiropractic is conservative, clinical, safe treatment approach without the use of drugs and surgery, enabling patients to avoid these when possible.

· Chiropractic has proven cost-effective in the managed care, workers compensation and Medicare markets.

· Chiropractors are expertly qualified providers of spinal adjustment, manipulation and other manual treatments, exercise instruction, and patient education.

· Chiropractors collaborate with other health professionals.

· Chiropractic is patient treatment approach focusing on individual responsibility for health, encouraging patient independence.

· Chiropractors are expert, professional, ethical, knowledgeable, and compassionate healthcare providers.

How to Best Utilize Chiropractic

Most research on chiropractic's effectiveness has been done on acute and chronic lower back pain, acute and chronic neck pain, and headaches. These three conditions make up make up 95% of the conditions for which patients seek chiropractic care. These are also the best reasons to visit your chiropractor.

Headaches neck and back pain is where chiropractic shines and that is where it's utilization should be. Chiropractic is a great entry level therapy for these patients. Chiropractors are well versed in non-invasive treatment that has the lower risk for harming the patient and the best chance or improvement than any other option of care. Chiropractic is also the most cost effective method of care because the evaluation of back pain is the same as at the Primary care office but fees are lower.

Failure to improve on a chiropractic trial of evidence based manipulation is not common. For those who do not progress they can be referred out for more invasive investigation confident that their current condition will not respond to manual manipulation. All this adds up to better cheaper care with the best chance for a positive outcome for the patient.

Unfortunately this is often the exact opposite route that patients follow arrive at the chiropractor. They most often find the chiropractic after passing through surgeries or several other failed procedures and therapies. Thus taking what may have been a simple acute injury that would have responded well to conservative care a more complicated and resistant problem may have gone on too long for chiropractic to be of help.

The base thing to take away from this article is that chiropractic is not an end all be all of back pain care that holds all the answers. It is just a research proven best place to start to logically find a way out of pain. Properly utilized it is a valuable tool in the physicians workshop, but a hammer can't drive a nail if you don't pick it up.

Article Source:

Article Source:

Saturday, December 10, 2016

Carpal Tunnel and Chiropractic Care

Dr. Bejan Pazdel explains how many may benefit from chiropractic care for carpal tunnel symptoms.

See more about Pazdel Chiropractic at

Wednesday, December 7, 2016

Positive Effects of Chiropractic Care

Imagine recovering twice as fast after surgery, no longer having the need for pain medications (or less medication) for numerous injuries/surgeries and conditions such as Fibromyalgia or Scoliosis, or boosting your immune system so that you get fewer colds/flu throughout the year. No, this is not a futuristic new age/science fiction novel. Through chiropractic care, it is possible to reduce or eliminate pain, recover more quickly, and is more affordable and less risky than traditional medical treatments.

Reducing the amount and intensity of physical pain is the number one reason individuals seek out chiropractic help. Chiropractic care can treat, or even eliminate, pain in all areas of the body. Back pain is the most commonly reported reason for patients to obtain chiropractic treatment. This method of care is not for back pain alone. Patients go to a chiropractor for a number of other reasons such as (but not limited to) headaches, carpel tunnel syndrome, knee injuries, arthritis, stress, and soft tissue injuries. By reducing pain and stiffness, patients are able to relax and concentrate on the rehabilitation process. It will also boost their immune system and give them more energy and a positive outlook on their physical condition(s).

When a patient is in an accident or has a chronic condition, the recovery time usually takes so long that they start to feel as if they will never feel good again. Chiropractic treatment aids speeding up the recovery process or get to a point that they can experience enhanced quality of life outside of a doctor's office or rehab center. By relieving pressure throughout the patient's body, they are able to heal at a faster rate and recover more fully. The body has many different entities, but it all works as one unit. If the "whole unit" is treated, then the individual systems will function more efficiently and recover from any ailment/condition. If a full and complete recovery is not possible, chiropractic care will allow the body to recover to its fullest extent. This is not possible if only certain areas are the main focus. The whole body must be treated for optimal results.

When thinking about medical treatment, most people cringe at the sound of words such as "rehabilitation", "medical care", or "medical treatment". This is because traditional medical care/treatment comes with a high price tag. People, and insurance companies, have spent hundreds of thousands of dollars on basic medical care. The cost will double, if not triple, if more treatment is needed beyond basic care. It can be financially devastating to an individual and even more damaging to an entire family, especially if more than one family member is in need of medical care. This is why chiropractic care is becoming increasingly popular with patients, employers, and insurance companies. Chiropractic care is only a tiny fraction of the cost when compared to traditional medical treatment. Each session will run, on average, anywhere from $35.00 on up to $70.00. Most patients will only need a few sessions to get the same end result as months (even years) of traditional medical treatments. Not only is it saving the patient and insurance company money, there is less chance that they will need long term or repeat treatment. They will also spend a lot less time missing days or weeks from work.

Chiropractic care is gaining popularity because it is a non-evasive and drug free method of treatment. Traditional forms of medical care usually consist of prescription medication, trial and error treatments, and possibly surgery. Trial and error treatment can take a very long time, a lot of money, and possibly cause long term and irreversible damage. Prescription medications have numerous side effects ranging anywhere from mild skin problems to serious respiratory issues, and even death. These often leave the patient with more health problems than they originally started with. Chiropractic treatment simply realigns the spine and joints, which usually gives immediate relief and helps the bodily systems function properly.

It allows the body to go through the natural healing process and there are no damaging, life altering, or long term side effects or painful surgeries to endure. The main adverse symptom patients experience, besides immediate pain relief, is mild soreness at and around the sight where the manipulation took place. The risk factor drops considerably to around 2% to 4% when compared with traditional forms of medical treatment. Cervical spine manipulation shows that there were complications found in 2.09 people per million and 0.268 deaths compared to the complications in 15,000 people per million and the 6,900 deaths due to cervical spine surgery. Hence why chiropractic care is a much safer, less expensive, reliable, and preferred method of treatment.

It is imperative that, before getting any chiropractic treatment, you thoroughly research any chiropractor you are considering. They must not only be licensed, but highly skilled and experienced. After all, you would not get an operation from a doctor that has only had one year experience or is not properly trained/licensed. Chiropractic care is no different. Once you have found one that you are comfortable with, just remember Rome wasn't built in a day. Although it takes much less recovery time when using chiropractic care, it will still take some time for you to heal from your injury or condition. Take each day as it comes and follow the chiropractor's treatment plan. Also, come prepared when you go to your initial appointment. Just remember that a good chiropractor is always willing to answer any question you may have about them, their education, their experience, and your proposed treatment plan. Good and open communication between you and your doctor is just as important to your recovery as the treatments are.

Contact your primary physician today to discuss chiropractic care. If it is a good route to take in achieving optimal health, have your doctor refer you to a chiropractor they know and trust. Your body will thank you for it!

Article Source:

Article Source:

Sunday, December 4, 2016

The Chiropractic Approach to Health and Wellness

Chiropractic is a natural science devoted to overall health and wellness through a holistic and integrated approach. Its focus is on the function and biomechanics of the body, particularly the neuromusculoskeletal system which includes nerves, muscles, bones, and joints.

Spinal health and well-being play a major role in the overall health of the body. The body's systems are all interconnected, thus proper spinal mechanics including alignment of vertebrae and the health of corresponding nerves and soft tissue provide a foundation for health and wellness.

Doctors of Chiropractic (DC) are trained to diagnose and treat disorders of the body as well as provide proactive care to help prevent injuries and ailments. Chiropractic is an all natural healthcare practice that integrates many approaches to help rehabilitate patients and provide a path for optimum wellness. Chiropractors are most commonly known for the chiropractic adjustment, a specific hands-on technique to correct joint dysfunction. An adjustment realigns the misaligned joint and causes a neurological response, resolving pain and inflammation and restoring function and mobility. Misalignments do not have to occur from a sudden injury or accident; they can appear over time due to repetitive stresses, postural habits, or work factors. When misalignments do occur, they can begin to cause a myriad of pain and dysfunction throughout the body. Chiropractic, though manual adjustments and other modalities including but not limited to therapeutic exercises, heat and ice therapy, ultrasound, electrical muscle stimulation, disc decompression therapy, acupuncture, and more, help restore health and bring the body back into a state of well-being.

The benefits of chiropractic treatment are invaluable and the conditions chiropractic can help are numerous. Some of the most popular conditions treated by chiropractic are sports related injuries, work injuries, injuries from auto accidents, back pain, neck pain, shoulder pain, joint pain, headaches, migraines, allergies, asthma, arthritis, carpal tunnel syndrome, fibromyalgia disorder, pregnancy related care, and more. Approximately 21 million Americans regularly benefit from chiropractic care.

Chiropractic puts the body on a healthy track. When everything is in alignment, the body's systems can function freely and effectively. People who use chiropractic often find they have more energy, less tension, sleep better, and feel more focused. The chiropractic approach to health and wellness greatly improves the quality of their lives and allows them to focus on a positive lifestyle.

A consultation with a chiropractor can help you join the millions of Americans who are already reaping the health benefits of chiropractic care.

Article Source:

Article Source:

Herniated Lower Back Discs: What You Should Know

Many people suffer from disc problems of the lower back and sciatic nerve leg pain. Discomfort may appear rather suddenly from an accident, injury or just overdoing it at home. Others may experience ongoing pain from a chronic problem. Regardless of the source of onset pain from a herniated disc low back can be one of the most excruciating conditions we can experience.

The discs in our backs are specialized pads located between the individual bones of our spine. Their main function is to work as shock absorbers in the back. But like any part of our body we must give our discs attention and care.

Discs of the low back can show signs of wear and tear if they are not properly maintained. A "degenerative disc" is a term we commonly hear. This simply means that the disc is being worn down. If we were to look at an x-ray of a person with a degenerative disc we would see that the disc height is smaller than normal. The spinal bones above and below the vertebrae would appear closer together. Many would refer to this condition as "bone on bone."

To maintain our discs and keep them healthy a very important thing to do is to have plenty of movement and activity. Our discs contain a large amount of water. This water carries nutrients into the disc and washes waste products out. With movement we "pump" the discs and flush them with fresh healthy water. One of the best activities for our lower back discs is walking.

In our every day culture we do very little walking because of all the sitting we do. We sit at school, work and in our automobiles. However if we were to take time every day to take even a short walk it would go a long way and healthy lower back discs.

Another way to keep the discs healthy is to keep the spinal bones and good alignment. When these bones are misaligned abnormal stresses on the discs which causes them to degenerate more quickly. Chiropractic care for the spine is essential to maintain proper position of the spinal bones which in turn keeps the discs from wearing out.

If a person develops a disc problem from degeneration, herniation or bulging very few will require surgery. Most are able to be treated and helped with conservative treatment, like chiropractic care. Recently a large HMO insurance company did a study that showed that only five percent of disc problems will need surgery. The other 95 percent respond well to conservative treatment, like chiropractic care.

Take care of your discs by walking and maintaining proper alignment of the spine through chiropractic care to prevent having lower back problems.

Article Source:

Article Source: