Saturday, December 31, 2016

Happy New Year!

You are never too old to set another goal or to dream a new dream.
-C.S. Lewis

Wednesday, December 28, 2016

Here's How You Can Choose a Chiropractic Wellness Center

Unlike medications, chiropractic finds the source of the problem instead of masking it. Given that expertise and experience are critical for best care, it is often hard to pick a chiropractic clinic. In this post, we will guide you through a few aspects that you should take note of, especially if you are considering becoming a first time chiropractic patient.

Start with background and recommendations

If you want to find a clinic that offers first-class customer services and goodwill, you should start with recommendations. Asking family, friends and co-workers about the best clinics in your area, is usually best. This will just give you a decent start with the names, and you can compare clinics online. Chiropractic clinics don't just deal with only one form of therapy. Other therapies, such as cold laser therapy, spinal decompression and sports nutrition, are also offered for pain and discomfort. Sometimes, chiropractors may use more than one treatment at a time to the patient, especially if there's a time crunch (ie. going on a long trip in a few days)

Talking to a chiropractor

When you look at a chiropractic wellness center, your primary concern should be expertise. Usually, you can go ahead and make an appointment for a consult, only, to better understand the approach of the chiropractor. This is important to make sure you are comfortable with the chiropractor, they share your philosophy and to ensure a positive experience. You don't want to wait for hours for a session, and the chiropractor should ensure effective communication both before and after the treatment. There are a few questions that you may ask, such as -

1. What kind of chiropractic techniques and therapies do you and your therapists use? Do they know a range of different techniques, and if yes, how do they decide which to use?

2. Does the chiropractor perform manual or instrument adjusting? In most cases, it could be both, depending on the patient (ie. severe osteoporotic patients may only receive instrument adjusting). Depending on your condition and health, it is best to know the treatment approach.

3. Has the chiropractor handled similar patients in the past? What is the extent of his experience? If you are going to a clinic with several chiropractors that might be treating you, ask them about their individual professional experience.

4. Optimal chiropractic care usually requires experience and extensive training, so does the chiropractor in question have those qualifications? If yes, where did he/she get trained?

5. Regarding your condition, after looking at all the diagnostics (which could include: x-rays, MRI, CT, and bloodwork), will the chiropractor consider and/or suggest co-managing with another specialist?

If you can inquire and check for these few things, choosing a chiropractor should be easier. If you still have any doubts, you can even ask for a few references. Most clinics have websites, so finding details should be easy, and one can also choose to make an appointment online.

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Sunday, December 25, 2016

Merry Christmas!

Wishing You the Gift of Good Cheer this Holiday Season... 

Merry Christmas and Happy Holidays!

Thursday, December 22, 2016

Why Come To Pazdel Chiropractic?

Dr. Bejan Pazdel casually talks about what sets them apart and besides the goal of achieving more wellness, he thinks of his patients as family.

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Monday, December 19, 2016

Chiropractic - Choose a Good Chiropractor the Right Way

Chiropractic massage is a popular and effective treatment for many people, whether you have a sports injury or chronic headaches. Chiropractors can help re-balance the joints, tissue, and alignment of the body to help you function better, have less pain, and improve your overall physical well-being and posture.

Many people who undergo chiropractic massage benefit the most from a continued series of treatments over a long period of time, which means choosing the best chiropractor is important.

When choosing a chiropractor, it is important to take your time and consider many different aspects. When beginning your search, you can ask for recommendations from your primary care physician, friends, and family. You'll be surprised how much information on good and bad chiropractic experiences you can find just by networking with the people close to you.

You can also use the yellow pages and internet if you find you can't gather enough choices from recommendations alone. Once you've narrowed down your options, call a few offices and request more information and a consultation if available. They are often free of charge and give you a chance to assess the experience and beside manner of the chiropractor.

During your consultation or phone interview, ask the chiropractor how long he has been practicing and where his credentials are from. You'll also want to ask many questions about his individual technique. There are many ways one can address a particular problem. Some chiropractors many only use their hands, while others may incorporate tools such as suction devices to aid in the massage.

Ask specifically about your problem and goals and if he has any experiences or patients with similar issues. Some chiropractors may be able to recommend you to a specialist or someone better qualified to address your specific problem. If you feel uncomfortable or not confident with the suggested methods or treatment, move on to another chiropractor.

It is important to find a chiropractor that not only can help you heal, but can accommodate your other needs as well. Is the office nearby enough or will travelling be a problem or cause stress? Are the prices fair? Do you have to book appointments too far in advanced or is there little flexibility in changing dates and times? What are the hours of operation?

You don't want your chiropractic massage to be an experience you dread, but rather one that can help you relax so you get the best results possible. Choose one that has office policies that you believe are fair and can fit with your lifestyle.

After you choose and begin undergoing treatments with a chiropractor, the most important thing is that you should start feeling better. There should be a noticeable difference and improvement in your specific problem within a few weeks or months.

If you feel no difference, or even worse after a month, you may want to have a discussion with your chiropractor about your expectations. You may also consider switching chiropractors.

Chiropractic massage should be a healing, enjoyable experience. By choosing a qualified doctor that makes you feel comfortable will help you get better results and ease any tension you may feel about treatment. Take your time choosing and don't be afraid to ask questions.

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Friday, December 16, 2016

Recognizing the Excellent Results of Chiropractic Care

One million people get adjusted every day in the United States. These people have experienced far more manageable and pain-free lifestyles due to the countless benefits of chiropractic care. You will notice that this is one of the top ways lower your expenses, get well and steer clear of extreme measures such as surgical procedure and serious prescription drugs. Here are a few of the best-known advantages of chiropractic care that can help you make your mind up.

Minimizing Pain

Chiropractic care is extremely popular with respect to alleviating issues and also pain in the neck and back. Your joints may benefit also with treatment, therefore individuals affected by arthritis for many years could possibly get better permanently, while not having to make use of powerful prescription drugs or surgical procedures. Pain relief is actually provided for every area of the body.

There is certainly reduction of pain throughout the back, knees, feet and legs, due to the fact spinal pressure is actually reduced substantially. Stiff regions likewise end up far better, along with fewer muscle spasms in different areas. You will notice that you can actually move much better. Range of motion will improve and also you are able to have improved coordination to help out with routines related with everyday living. The individual experiences elevated energy levels at the same time.

Improved Recovery

Lots of people who've been in car accidents or perhaps happen to be recuperating from really serious illnesses are able to enjoy quicker therapeutic processes as a result of chiropractic care. One's body starts to recover the way it ought to simply because pressure is actually reduced throughout. Relief from chiropractic care is oftentimes extremely swift, with many patients experiencing health benefits instantaneously following their initial session. The doctor is able to realign limbs and joints, thus providing you with instant relief.

It is fairly typical to experience a little negligible soreness or perhaps discomfort while having your first couple of sessions, because the body could have been far too stressed or even unconditioned for such a long time. Your doctor might be able to let you know when you should expect to have feeling less discomfort during treatment sessions. Chiropractics can easily take care of a number of ailments and disorders, and may also be employed as a supplementary therapy to boost the recovery process.


Chiropractic is among the most cost-effective methods of recover quicker and also gets rid of rigidity and pain within the joints and muscles groups. There are various agencies that instantly ask you to go through extreme treatment options which cost you thousands of dollars.

In chiropractic treatment, the costs differ but there's generally no reason to invest seriously in apparatus or even drugs, given that sessions and treatment plans are all you require.

As time passes, the price may possibly shrink because your body calls for significantly less therapy. Lengthy treatment programs might also provide the advantage of reduced all round charges. Many specialists accept payment plans as well as insurance coverage whilst the ones that exclusively accept cash might be prepared to provide you with discount rates.

Less Risk

If investing in chiropractic care, you don't need to concern yourself with agonizing treatments such as surgical procedures and steroid courses that tend to make you non-active for many weeks or even several months at a time. The potential risks within chiropractic care are extremely low.

If you've found yourself an experienced professional, you can be certain your treatment courses are efficient and also successful. The treatment course may also last only for a couple of consultations, dependent upon your own response to therapy as well as your present condition.

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Tuesday, December 13, 2016

Chiropractic - The Unknown Champion

Though chiropractic has been around for more than a 100 years, is proven effective for the treatment of back pain that nearly 80% of people will encounter in their lifetime, it is still only utilized by 12-17% of that population. This fact alone seems staggering but when you consider that it is far safer option than even taking simple over the counter medications the story becomes even more bewildering.

According to a national survey back pain is the most prevalent chronic medical problem and accounts for and estimated $50 billion to $100 billion in annual US healthcare costs. With the baby boomer population aging, this probably can be expected to escalate. Now more than ever the healthcare community needs to focus on using the most effective and affordable means of solving the communities health problems in a strait forward and logical manor.

Chiropractic is Woefully Underutilized

Chiropractic is the 3rd largest healthcare industry, a distant 3rd. The public perception is that we are spine specialists, yet we are seldom recommended as a treatment option in any type of medical literature. Chiropractic care has a long history of research supporting its effectiveness and affordability. It is even recognized and included in the department of defense as basic care. All this and less than 20% of the population in need finds their way through the chiropractic doors. And often this is not until they have failed with another care method.

It would seem that there must be some reason for the underutilization of this valuable and effective service and there is-- Chiropractors.

Only recently has chiropractic as a whole tried to integrate with mainstream medicine. We have battled and raged and tried to stand out all through the last century. All the while giving us the reputation as a maverick sort with a huckster vibe promising to cure what ails ya with a quick twist of the neck. There are still hold outs but the vast majority of those educated in last 10-15 years have been schooled in an evidence based approach to treating headache neck and back pain. Make no mistake, this is the present and future of chiropractic care. Reliable realistic evidence based care the is part of the overall medical community.

Chiropractors are Portal of Entry Providers Not Primary Care Providers.

This means that people have direct access to these services similar to dentists and optometrists and don't need to be approached through the medical doctor or some other referral source. The flip side of this is that chiropractors are not primary care providers in that the research at this time reports that they are effective for musculoskeletal conditions like headaches neck and back pain. While they are well educated in nutrition and general health, they are first and fore most musculoskeletal specialists. See the chiropractor for your back low back and sciatica, not for your asthma or diabetes.

These are some strong points of Chiropractic.

· Chiropractors are the spinal health experts in the healthcare system.

· Chiropractic has the ability to improve function in the neuromusculoskeletal system, and overall
health, well-being, and quality of life.

·Chiropractic is a specialized approach to examination, diagnosis, and treatment based on best available research and clinical evidence, and with particular emphasis on the relationship between the spine and the nervous system.

· Chiropractic has a tradition of effectiveness and patient satisfaction.

·Chiropractic is conservative, clinical, safe treatment approach without the use of drugs and surgery, enabling patients to avoid these when possible.

· Chiropractic has proven cost-effective in the managed care, workers compensation and Medicare markets.

· Chiropractors are expertly qualified providers of spinal adjustment, manipulation and other manual treatments, exercise instruction, and patient education.

· Chiropractors collaborate with other health professionals.

· Chiropractic is patient treatment approach focusing on individual responsibility for health, encouraging patient independence.

· Chiropractors are expert, professional, ethical, knowledgeable, and compassionate healthcare providers.

How to Best Utilize Chiropractic

Most research on chiropractic's effectiveness has been done on acute and chronic lower back pain, acute and chronic neck pain, and headaches. These three conditions make up make up 95% of the conditions for which patients seek chiropractic care. These are also the best reasons to visit your chiropractor.

Headaches neck and back pain is where chiropractic shines and that is where it's utilization should be. Chiropractic is a great entry level therapy for these patients. Chiropractors are well versed in non-invasive treatment that has the lower risk for harming the patient and the best chance or improvement than any other option of care. Chiropractic is also the most cost effective method of care because the evaluation of back pain is the same as at the Primary care office but fees are lower.

Failure to improve on a chiropractic trial of evidence based manipulation is not common. For those who do not progress they can be referred out for more invasive investigation confident that their current condition will not respond to manual manipulation. All this adds up to better cheaper care with the best chance for a positive outcome for the patient.

Unfortunately this is often the exact opposite route that patients follow arrive at the chiropractor. They most often find the chiropractic after passing through surgeries or several other failed procedures and therapies. Thus taking what may have been a simple acute injury that would have responded well to conservative care a more complicated and resistant problem may have gone on too long for chiropractic to be of help.

The base thing to take away from this article is that chiropractic is not an end all be all of back pain care that holds all the answers. It is just a research proven best place to start to logically find a way out of pain. Properly utilized it is a valuable tool in the physicians workshop, but a hammer can't drive a nail if you don't pick it up.

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Saturday, December 10, 2016

Carpal Tunnel and Chiropractic Care

Dr. Bejan Pazdel explains how many may benefit from chiropractic care for carpal tunnel symptoms.

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Wednesday, December 7, 2016

Positive Effects of Chiropractic Care

Imagine recovering twice as fast after surgery, no longer having the need for pain medications (or less medication) for numerous injuries/surgeries and conditions such as Fibromyalgia or Scoliosis, or boosting your immune system so that you get fewer colds/flu throughout the year. No, this is not a futuristic new age/science fiction novel. Through chiropractic care, it is possible to reduce or eliminate pain, recover more quickly, and is more affordable and less risky than traditional medical treatments.

Reducing the amount and intensity of physical pain is the number one reason individuals seek out chiropractic help. Chiropractic care can treat, or even eliminate, pain in all areas of the body. Back pain is the most commonly reported reason for patients to obtain chiropractic treatment. This method of care is not for back pain alone. Patients go to a chiropractor for a number of other reasons such as (but not limited to) headaches, carpel tunnel syndrome, knee injuries, arthritis, stress, and soft tissue injuries. By reducing pain and stiffness, patients are able to relax and concentrate on the rehabilitation process. It will also boost their immune system and give them more energy and a positive outlook on their physical condition(s).

When a patient is in an accident or has a chronic condition, the recovery time usually takes so long that they start to feel as if they will never feel good again. Chiropractic treatment aids speeding up the recovery process or get to a point that they can experience enhanced quality of life outside of a doctor's office or rehab center. By relieving pressure throughout the patient's body, they are able to heal at a faster rate and recover more fully. The body has many different entities, but it all works as one unit. If the "whole unit" is treated, then the individual systems will function more efficiently and recover from any ailment/condition. If a full and complete recovery is not possible, chiropractic care will allow the body to recover to its fullest extent. This is not possible if only certain areas are the main focus. The whole body must be treated for optimal results.

When thinking about medical treatment, most people cringe at the sound of words such as "rehabilitation", "medical care", or "medical treatment". This is because traditional medical care/treatment comes with a high price tag. People, and insurance companies, have spent hundreds of thousands of dollars on basic medical care. The cost will double, if not triple, if more treatment is needed beyond basic care. It can be financially devastating to an individual and even more damaging to an entire family, especially if more than one family member is in need of medical care. This is why chiropractic care is becoming increasingly popular with patients, employers, and insurance companies. Chiropractic care is only a tiny fraction of the cost when compared to traditional medical treatment. Each session will run, on average, anywhere from $35.00 on up to $70.00. Most patients will only need a few sessions to get the same end result as months (even years) of traditional medical treatments. Not only is it saving the patient and insurance company money, there is less chance that they will need long term or repeat treatment. They will also spend a lot less time missing days or weeks from work.

Chiropractic care is gaining popularity because it is a non-evasive and drug free method of treatment. Traditional forms of medical care usually consist of prescription medication, trial and error treatments, and possibly surgery. Trial and error treatment can take a very long time, a lot of money, and possibly cause long term and irreversible damage. Prescription medications have numerous side effects ranging anywhere from mild skin problems to serious respiratory issues, and even death. These often leave the patient with more health problems than they originally started with. Chiropractic treatment simply realigns the spine and joints, which usually gives immediate relief and helps the bodily systems function properly.

It allows the body to go through the natural healing process and there are no damaging, life altering, or long term side effects or painful surgeries to endure. The main adverse symptom patients experience, besides immediate pain relief, is mild soreness at and around the sight where the manipulation took place. The risk factor drops considerably to around 2% to 4% when compared with traditional forms of medical treatment. Cervical spine manipulation shows that there were complications found in 2.09 people per million and 0.268 deaths compared to the complications in 15,000 people per million and the 6,900 deaths due to cervical spine surgery. Hence why chiropractic care is a much safer, less expensive, reliable, and preferred method of treatment.

It is imperative that, before getting any chiropractic treatment, you thoroughly research any chiropractor you are considering. They must not only be licensed, but highly skilled and experienced. After all, you would not get an operation from a doctor that has only had one year experience or is not properly trained/licensed. Chiropractic care is no different. Once you have found one that you are comfortable with, just remember Rome wasn't built in a day. Although it takes much less recovery time when using chiropractic care, it will still take some time for you to heal from your injury or condition. Take each day as it comes and follow the chiropractor's treatment plan. Also, come prepared when you go to your initial appointment. Just remember that a good chiropractor is always willing to answer any question you may have about them, their education, their experience, and your proposed treatment plan. Good and open communication between you and your doctor is just as important to your recovery as the treatments are.

Contact your primary physician today to discuss chiropractic care. If it is a good route to take in achieving optimal health, have your doctor refer you to a chiropractor they know and trust. Your body will thank you for it!

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Sunday, December 4, 2016

The Chiropractic Approach to Health and Wellness

Chiropractic is a natural science devoted to overall health and wellness through a holistic and integrated approach. Its focus is on the function and biomechanics of the body, particularly the neuromusculoskeletal system which includes nerves, muscles, bones, and joints.

Spinal health and well-being play a major role in the overall health of the body. The body's systems are all interconnected, thus proper spinal mechanics including alignment of vertebrae and the health of corresponding nerves and soft tissue provide a foundation for health and wellness.

Doctors of Chiropractic (DC) are trained to diagnose and treat disorders of the body as well as provide proactive care to help prevent injuries and ailments. Chiropractic is an all natural healthcare practice that integrates many approaches to help rehabilitate patients and provide a path for optimum wellness. Chiropractors are most commonly known for the chiropractic adjustment, a specific hands-on technique to correct joint dysfunction. An adjustment realigns the misaligned joint and causes a neurological response, resolving pain and inflammation and restoring function and mobility. Misalignments do not have to occur from a sudden injury or accident; they can appear over time due to repetitive stresses, postural habits, or work factors. When misalignments do occur, they can begin to cause a myriad of pain and dysfunction throughout the body. Chiropractic, though manual adjustments and other modalities including but not limited to therapeutic exercises, heat and ice therapy, ultrasound, electrical muscle stimulation, disc decompression therapy, acupuncture, and more, help restore health and bring the body back into a state of well-being.

The benefits of chiropractic treatment are invaluable and the conditions chiropractic can help are numerous. Some of the most popular conditions treated by chiropractic are sports related injuries, work injuries, injuries from auto accidents, back pain, neck pain, shoulder pain, joint pain, headaches, migraines, allergies, asthma, arthritis, carpal tunnel syndrome, fibromyalgia disorder, pregnancy related care, and more. Approximately 21 million Americans regularly benefit from chiropractic care.

Chiropractic puts the body on a healthy track. When everything is in alignment, the body's systems can function freely and effectively. People who use chiropractic often find they have more energy, less tension, sleep better, and feel more focused. The chiropractic approach to health and wellness greatly improves the quality of their lives and allows them to focus on a positive lifestyle.

A consultation with a chiropractor can help you join the millions of Americans who are already reaping the health benefits of chiropractic care.

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Herniated Lower Back Discs: What You Should Know

Many people suffer from disc problems of the lower back and sciatic nerve leg pain. Discomfort may appear rather suddenly from an accident, injury or just overdoing it at home. Others may experience ongoing pain from a chronic problem. Regardless of the source of onset pain from a herniated disc low back can be one of the most excruciating conditions we can experience.

The discs in our backs are specialized pads located between the individual bones of our spine. Their main function is to work as shock absorbers in the back. But like any part of our body we must give our discs attention and care.

Discs of the low back can show signs of wear and tear if they are not properly maintained. A "degenerative disc" is a term we commonly hear. This simply means that the disc is being worn down. If we were to look at an x-ray of a person with a degenerative disc we would see that the disc height is smaller than normal. The spinal bones above and below the vertebrae would appear closer together. Many would refer to this condition as "bone on bone."

To maintain our discs and keep them healthy a very important thing to do is to have plenty of movement and activity. Our discs contain a large amount of water. This water carries nutrients into the disc and washes waste products out. With movement we "pump" the discs and flush them with fresh healthy water. One of the best activities for our lower back discs is walking.

In our every day culture we do very little walking because of all the sitting we do. We sit at school, work and in our automobiles. However if we were to take time every day to take even a short walk it would go a long way and healthy lower back discs.

Another way to keep the discs healthy is to keep the spinal bones and good alignment. When these bones are misaligned abnormal stresses on the discs which causes them to degenerate more quickly. Chiropractic care for the spine is essential to maintain proper position of the spinal bones which in turn keeps the discs from wearing out.

If a person develops a disc problem from degeneration, herniation or bulging very few will require surgery. Most are able to be treated and helped with conservative treatment, like chiropractic care. Recently a large HMO insurance company did a study that showed that only five percent of disc problems will need surgery. The other 95 percent respond well to conservative treatment, like chiropractic care.

Take care of your discs by walking and maintaining proper alignment of the spine through chiropractic care to prevent having lower back problems.

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Monday, November 28, 2016

Neck Pain and How Chiropractic Care May Help You

People experiencing neck pain often turn to chiropractic care for help. Some swear by chiropractic physicians, saying the work they perform not only relieves pain, but also addresses the source of their pain rather than covering it up with drugs. There are more than 60,000 licensed chiropractic physicians in the United States today, and about 8 percent of American adults and 3 percent of children have had chiropractic care to treat their pain, according to a recent survey. That's a higher percentage than those who use other alternative therapies like yoga, massage, and acupuncture.

Chiropractic: How Neck Pain Is Treated

The word chiropractic is from the Greek words for hand (cheir) and action (praxis) - practitioners primarily use their hands to treat muscle, joint, and nerve pain by adjusting the spine and any joints in the body that need it. Adjustments involve the chiropractic physician applying controlled gentle, relaxing force to a joint, pushing the joint into a more correct place. This is intended to loosen up joints that are restricted or painfully due to tissue damage or scarring caused by either trauma or repetitive stress. An example of trauma causing neck pain is whiplash, while a repetitive stress injury could be from consistently poor posture.

For neck pain in particular, chiropractic neck adjustments, called cervical manipulation, loosen up the joints of the cervical vertebrae in the neck, and this can reduce pain caused by pinched nerves and muscle spasms. Chiropractic physicians use their hands to twist the neck sharply and snap the vertebrae back into alignment.

Chiropractic: Finding a Practitioner

Chiropractic physicians are trained to diagnose patients through physical exams, x-rays if needed as well diagnostic tests. Treatment plans may include neck exercises to do on your own and suggestions for a healthier lifestyle; chiropractic physicians do not prescribe medication as part of their treatment. Practicing chiropractic physicians in the United States are required to receive a Doctor of Chiropractic degree from a properly accredited college. Admission to a chiropractic college requires three years of undergraduate work. Chiropractic College is a four-year, year round program, during which the chiropractic physicians-in-training will learn in the classroom and provide hands-on care to patients. For specialized training, chiropractic physicians undertake an additional two- or three-year residency.

When evaluating a chiropractic physician, the National Center for Complementary and Alternative Medicine suggests asking about the professional's licensing and training, and whether that training included the specific problem you're experiencing.

By restoring mobility in your joints, chiropractic offers neck pain treatment that aims to fix the source of the pain rather than just treat its symptoms. This no-drug, no-surgery approach may be the answer you've been looking for.

Because each individual case is different, the appropriate chiropractic treatment is unique to each patient and is directed at the primary dysfunctions detected during the chiropractic exam. However, chiropractors commonly employ different treatments often including: gentle relaxing manipulation often followed by muscle relaxation and/or gentle stimulation and various exercises

The primary treatment for joint dysfunction, relaxing spinal manipulation involves the chiropractor gently moving the involved joint into the direction in which it is restricted. Also known as a chiropractic adjustment, spinal manipulation may involve the application of a short thrust in that direction. In many cases, instead of a thrust, a slow relaxing mobilizing movement is used. This can be done for any joint in the body.

Although their main method of treatment is the spinal manipulation, many chiropractic doctors also use other therapies to treat their patients. The following is a brief description of some of the most common therapies chiropractic doctors offer.

Muscle relaxation and/or stimulation consist of gentle stretches to the muscle that has excessive tension or repeated contractions of the muscle that is inhibited may also be used. If the muscle is very tight, a more vigorous stretch may be applied by the chiropractor. Gentle finger pressure techniques may be applied to trigger points to relieve the pain associated with the tight muscles.

Cryotherapy is also often used. Gel ice packs are wrapped in towels and applied to the affected area. This helps reduce swelling and pain and helps with pain control. These ice packs are often placed over massaging pads at the same time.

Ice and Heat Therapy

Ice and heat have long been used to treat many painful conditions. Ice therapy is often used to reduce swelling and help control pain immediately after an injury. Heat therapy is used to relax the muscles, increase circulation, and can provide relief to patients with chronic pain. Depending on the patient's condition, a combination of ice and heat can be used. Your chiropractor will advise you on what is best for your condition.

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Friday, November 25, 2016

Is Chiropractic a Good Choice For Back Pain?

The spine is a very complicated structure. It is composed of twenty-four moveable bones (the vertebrae), five layers of music, nine common ligaments, the central and peripheral nervous systems, and various connective tissue. The vertebrae offer protection to the spinal cord. They are moveable and can twist and bend in a variety of positions. While this freedom of motion allows us to locomote and move our bodies in a variety of configurations, it also can set the stage for injuries. Joints that are pushed too far can suffer sprains and strains. Joints that don't get enough motion can get stuck. Abnormal gravitational loading on the joints and soft tissues cause degenerative changes such as arthritis and disc disease.

Chiropractic is the philosophy, art and science of natural healing. It is concerned with the integrity and function of the spine and nervous system. A doctor of chiropractic (D.C.) is a physician who is an expert at evaluating, diagnosing and treating problems with the spine. The process starts much like it would when visiting any other doctor.

There is some paperwork that is completed (including a description of the problem and a medical history). Then the chiropractor will have a consultation followed by an examination to discover the cause of the problem. In the examination, the chiropractor will do a variety of orthopedic and neurological tests. Following this, there may be diagnostic tests (such as x-ray, MRI, etc.). Then the chiropractor will diagnose the problem, give the patient a prognosis and present a treatment plan.

How does a chiropractor help to eliminate back pain? The prescribed therapies may vary greatly from doctor to doctor. These therapies may include chiropractic adjustments, physical medicine therapies (including ice, heat, decompression, massage, acupressure, ultrasound, electrical muscle stimulation, diathermy, infrared, traction, acupuncture), active care rehabilitation (stretching, exercises for strengthening and stabilization), and nutritional therapies (such as professional strength supplements designed to reduce pain and inflammation at the chemical and cellular levels).

The chiropractic adjustment is concerned with restoring normal joint motion, re-aligning the vertebrae, relieving pressure on the nerves (which may be pinched due to vertebral misalignment), eliminating muscle spasms, and of course eliminating pain. The doctor of chiropractic has four years of specialized training in the art of delivering adjustments. The adjustment is a low-force correction in which the chiropractor gently slips the bone(s) back into their normal position while restoring normal joint motion. Adjustments are almost always pain-free and result in an incredible sense of relief and well being.

Many people have never been to a chiropractor. They may not have ever even considered going to a chiropractor. They may have thought that chiropractic is a new concept or experimental and unproven. But what they didn't realize is that spinal manipulation is nothing new. It has actually been around for thousands of years. Hippocrates (the father of medicine) himself said "look to the spine as the source of all disease". While bone setting has been around for millennia (as opposed to traditional western medicine which has only been around for 300 years), chiropractic as a profession started in 1895. Today there are over 70,000 chiropractors in the United States. It is a science-based form of health care that has become mainstream and accepted by the medical and scientific communities.

Not only is chiropractic extremely effective and all natural, it is also the safest form of health care known to humankind. Chiropractors pay the lowest malpractice premiums of any doctor. The reason for this is clear - they don't injure people. There have been hundreds of research studies done to investigate the risk associated with chiropractic adjustments. And the results came back that chiropractic is safer than drugs and surgery. One research paper showed that a patient has 100 times greater likelihood of being injured from taking a Motrin than from getting a chiropractic adjustment. So if your back is hurting, give chiropractic a try. You have nothing to lose but the pain.

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Tuesday, November 22, 2016

Chiropractic For Spinal Whiplash Injury

Spinal whiplash injuries are neck injuries caused due to vehicle accidents, accidental falls and sports activities. The sudden head movement due to car accidents may damage the muscles and ligaments of the neck or badly affect the spinal tissues or create spinal joint problems. Chiropractic treatment methods can effectively reduce the pain and dysfunctions due to spinal whiplash injury.

Effective Chiropractic Care to Reduce Pain

A wide array of advanced chiropractic techniques are offered to reduce spinal whiplash injury issues such as neck pain/stiffness, shoulder pain, headaches, blurred vision, arm and leg pain, numbness and tingling, irritability and more. Using various methods, chiropractic specialists try to restore the proper motion and position of spinal bones. Well-designed course of treatments will help to regain the normal spinal function and ensure natural healing for patients.

Spinal manipulation is the chiropractic technique most used to treat common spinal whiplash injury issues. It will help to realign the spinal joints and allow them to achieve natural range of movement.

A variety of muscle stimulation or relaxation techniques are also implemented to treat the muscle dysfunctions associated with whiplash. Your chiropractor will also suggest specific exercises to reduce the chance of future spinal misalignment problems. These exercise programs will help the patient to enhance the balance, coordination and movement patterns and achieve a healthy and active lifestyle.

Well-designed Treatment Approach

As each individual spinal whiplash case is different, chiropractors provide a custom treatment solution for each patient. Through a detailed evaluation of patient history, analyzing specific performance tests, chiropractors will find out the primary dysfunction. X-rays are also taken if there is any severe soft tissue damage or fracture. The chiropractor will decide which procedures are to be applied based on the findings during your initial examination.

A wide array of healthcare specialty clinics offers quality chiropractic care for spinal whiplash injury problems.

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Saturday, November 19, 2016

What is Chiropractic Care and How Can it Help Me?

A Chiropractic practitioner is a member of the physical health care providers. There discipline involves manipulation of the muscular, skeletal and nervous systems. There claim is that disorders in these systems can affect your overall health and these systems need to be brought into complimentary working relationships.

The most common reason to go to a local Chiropractor is if you are having headaches, back pain, neck pain, shoulder compression pain or any other pains in your muscles or in your spine.

Chiropractors are also doctors. They are doctors of Chiropractic medicine. What confuses some people is that they do not use medicine or any other drug. Their approach to medicine is holistic and involves a thorough knowledge of the skeletal system and the points of injury that could be causing your discomfort and your pain. A chiropractic doctor will diagnose your condition and offer therapy in his office that can be hands on manipulation of your spine, massage beds and other machines aimed at re aligning your muscular skeletal system to a healthy positioning.

Many chiropractic centers also offer counseling in lifestyle habits to encourage you to become healthy without drugs or surgery. The practice of chiropractic is commonly known as spinal manipulation. Most chiropractic patients go in regularly to have a chiropractic adjustment of their spine. Continued pressure on some muscles affect the spine and forces a restricted mobility because of the pain involved. These injured muscles or tissues continue to stress the spine and produce painful chemical reactions caused by the constriction of space between the injured tissues and the spine.

Inflammation, soreness. pain and compression of injured muscles cause an imbalance in your spine. A doctor of chiropractic realigns your spine and attempts to open up the injured tissues to normal body chemical transfers which lets your injured muscles and tissue heal naturally. Chiropractic procedures are not painful. They are a pain reliever without the pain medication. Chronic headache sufferers can probably find better and more long lasting relief by a spinal realignment than by prescription or over the counter medications that can in time affect other vital organs in your body.

Chiropractic doctors make their diagnosis based on your personal history and your initiating visits problem. They also use x rays and laboratory testing when they deem them to be necessary. Chiropractors can refer their patients to other health care practitioners if their patients condition is in need of it or can benefit from it.

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Wednesday, November 16, 2016

Chiropractic Care: A Migraine Headache Solution

Mostly everyone will agree that chiropractic care can certainly address all manner of physical ailments. In fact, the ability of talented chiropractors to treat physical injuries and strains in a holistic manner has allowed the field to grow as a popular alternative to traditional medical treatments. While many are well aware of the numerous benefits associated with chiropractic care, few realize the truly wide scope of treatment via chiropractic medicine. Case in point, few realize that chiropractors offer viable migraine headache treatment.

This might come as a great surprise to many because very few will automatically think a visit to a chiropractor's office is the right solution for dealing with a tension headache. Yet, as many will attest, exploring the treatment options made available by chiropractic care may be the best thing to do when dealing with serious migraine headache ailments.

A closer examination of how chiropractic care works quickly reveals that there should not be much surprise to its effectiveness with dealing with migraines. Chiropractic treatment can certainly alleviate the common underlying factors which can cause a migraine headache. For example, muscle tension in the neck region is a common factor that contributes to the presence of a migraine headache. Chiropractic treatment can reduce such tension which, in turn, can reduce the frequency in which migraine headaches occur.

There are scores of other physical ailments which can contribute to migraine headaches. These ailments can include limited mobility in the neck, excess tension in the shoulders or back, or postural misalignments in the spine. Once such problems are effectively addressed, the consistency of dealing with a migraine headache may very well be reduced.

Of course, questions will still arise regarding the safety and effectiveness of this methodology.

Is there any concrete proof that chiropractic treatment is a better option? And how can potential patients be sure that chiropractic care may be better for them than traditional treatments methods?

There has been quite a bit of research and work performed by those seeking to establish the merits of chiropractic care to treat a migraine headache. Recently, a study was performed that included a group of people who suffered from tension headaches. These headache sufferers fell into two groups - those that underwent six weeks of chiropractic care and those that took traditional medication for the same six week period. At the conclusion of the study, both groups of patients had experienced noticeable improvements. However, it was duly noted that the patients who underwent chiropractic care treatment had far fewer side effects. Once the six week treatment concluded, those that underwent chiropractic care did not experience a return of their headache symptoms. Those that had taken traditional medication saw their symptoms return almost immediately.

With such information available, it is strongly advised that anyone with a serious migraine headache problem should look towards an appointment with a well established chiropractor. The reason is simple: chiropractic medicine may very well be able to provide the much needed solution to your headache woes.

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Sunday, November 13, 2016

Chiropractic Effective And Natural For Back Pain

Several people seek chiropractic as a natural and safe method for the treatment of back pain. About 22 million Americans visit the chiropractor each year and thirty five percent of these are seeking the chiropractor for the treatment of back pain. Other common complaints that people visit them for are neck pain, headaches and arm and leg pain.

Chiropractors go through several years of schooling including both undergraduate and post graduate studies. Chiropractic school is a four year program. Students are trained on theory and knowledge in the classroom and then receive hands on training in the clinic. In the United States, chiropractors are required to have a license in the state they reside in order to practice. They are also required to take continuing education courses regularly to stay current in their education and techniques.

Chiropractic treatments involve hands-on methods to manipulate the spine in order to correct problem areas in the spine and other joints in the pelvis, arms or legs. The theory behind these adjustments is to remove nerve interference and restore normal function in the body. By removing this interference, the body is then able to do what it knows best, heal itself. Chiropractic adjustments are beneficial for injuries such as from car accidents, sporting injuries, falls, slips and chronic stress such as from slouching at the desk or sitting without proper back support.

Chiropractic is also helpful for injured muscles and connective tissue such as ligaments, tendons and cartilage. These are often injured in conjunction with misaligned spinal bones. Restoring motion of the vertebra often heals and relieves these surrounding structures. When visiting the chiropractor, they will perform a medical history, perform an evaluation and may also use diagnostic imaging to diagnose the problem and help determine the treatment that is most effective. Chiropractic is often used with conventional medicine. Chiropractors also refer to other healthcare providers when necessary.

Chiropractic treatment involves specific hands on adjustment to one or more problems areas of the spine to improve range of motion and alignment. The goal of the adjustment is not only to provide relief of symptoms, but to also restore normal function and prevent future problems.

Chiropractic is well known to be a safe and effective method of treatment for back pain and other musculoskeletal problems. Research also demonstrates its effectiveness for other conditions such as headaches, neck pain, arthritis and fibromyalgia. Chiropractors also incorporate other healthcare services such as nutrition and physical therapy to provide a multi-disciplinary approach.

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Thursday, November 10, 2016

Chiropractic Pain Relief Without the Side Effects

In the United States, Chiropractic is a natural way of healing which does not include any drugs or medicines. It is into existence for more than 100 years. Chiropractors in recent times are very skilled and highly trained in the field of health care. Chiropractors can help you in many ways like treatment of back pain, joint pain or arthritis.

Chiropractic care has proven to be very beneficial for people with chronic pain. The kind of treatment chiropractic provides is said to be beneficial for normal functioning of the spine and in reducing pain as well. Chiropractors are highly trained for this. A recent study compared chiropractic spinal adjustment to Celebrax/Bextra/Cox-2 inhibitors for the treatment of chronic pain. This was published in July 2003 in Spine which is number one orthopedic journal in the world. Chiropractic treatment was proven to be 5 times better in case of chronic spinal pain as compared to Cox-2 inhibitors. It was also observed that the medicine caused more pain, side effects and reactions as compared to the natural healing process of chiropractic treatment.

Chiropractic treatment has been practiced for many years and has many ways to treat old patients in a safe manner. Food advice also comes under chiropractic treatment as some food have bad effects on inflammation and cause harm. There are other kinds of foods that help our body to produce hormones that are anti-inflammatory. There are nutrients that can increase the production of anti-inflammatory hormones in our body and are completely safe. There are no reactions or side effects as our body makes these anti-inflammatories itself. It is said, prevention is better than cure. With chiropractic treatment, you can reduce the rate at which your spine ages. It has been observed that spinal manipulation can help the spine from aging and avoid arthritis and other similar problems.

You can find all the advantages of spinal manipulation in the scientific literature and chiropractic care is becoming popular day by day. Research is being carried out regarding the various aspects of chiropractic care. It is a sad thing to notice that there is not the right kind of awareness in the people regarding the effectiveness of chiropractic care and how naturally it can heal various problems like neck pain, back pain and shoulder pain. It is an important field of health care and should be given proper attention as it is free from drugs, side effects and pain.

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Monday, November 7, 2016

The Importance of Stretching After a Workout

Dr. Bejan Pazdel who deals with a lot of sports -oriented clients talks about the importance of stretching before AND after exercise.

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Friday, November 4, 2016

Just How Safe is Chiropractic Care For Children (And Adults)?

Is Chiropractic Care Safe for Children as Well as Adults?

The short answer to this important question is a resounding "Yes!" Children, as well as adults, are successfully - and safely - treated with chiropractic care every single day of the year. Children can safely receive chiropractic adjustments for treatment of almost any type of dysfunction of the spine, back or neck. However, because the bodies of infants, toddlers and young children are different from the bodies of adults, a specialized approach is necessary.

Chiropractic Care for Infants and Toddlers

Infants often experience trauma during the process of being born, and it's important for parents to pay close attention to any neck or spine misalignment that might have occurred. Infants are unable to tell you how they feel or whether they're suffering any pain, so look closely at your baby while he or she is sitting.

If your baby constantly looks in the same direction, it could eventually lead to an irritation. Chiropractic adjustments should be performed to provide relief for your infant. In addition to reducing your baby's discomfort, adjustments will permit an increased range of motion in his or her neck area. The stability of a baby's spine is crucial to healthy, proper development, and chiropractic adjustments are necessary to establish a normal pattern of motion as your infant grows.

Also, I have noticed that children who receive chiropractic care enjoy other long-term health benefits. They seem to be ill less often and suffer less frequently from ear infections.

Chiropractic Care for Children

Older kids usually quite active, and many are involved in sports and other activities which can expose them to back pain or issues with their spine or neck. In addition, some children endure migraine headaches. These can be treated through vertebral adjustments designed to eliminate or reduce the frequency of the migraines and the amount of discomfort they cause. It may have been different in the past, but now, children are frequently treated through chiropractic care.

How to Know When Your Child Needs Chiropractic Treatment: Look at the Symptoms

Spinal problems in children can be difficult to identify unless they reach a crucial stage or have become quite obvious. Nevertheless, early detection is essential to ensure that your child receives the medical care he or she needs to normalize bodily functions and relieve any associated discomfort. The common symptoms listed below can indicate a possible spinal dysfunction in your child:

* misaligned shoulders
* limited mobility of the neck or head
* recurring ear infections
* persistent colds
* abnormal sleeping patterns
* scoliosis
* bedwetting
* constant headaches
* for infants, difficulty breastfeeding

One typical reason parents obtain chiropractic care for their young children is trauma caused by an injury. Whenever a child experiences a physical injury, it can result in a spinal misalignment. Sometimes, the injured child does not feel any immediate pain or discomfort, but the problem is internal and sometimes does not manifest itself for a while.

Is Chiropractic Care Truly Safe?

Chiropractic practitioners use a gentle approach with children. As with adults, chiropractic treatments administered to children can be painless.

A pediatric chiropractor would begin with an evaluation of the child's condition, conducted by asking the parents a series of questions. If the child is old enough, the chiropractor will ask the child if there are any specific complaints or problems.

Children typically respond to chiropractic care much more rapidly than most adults. In fact, most children only require a few treatments to restore normal function in the affected regions of the body.

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Tuesday, November 1, 2016

Sciatica And Lower Back Disc Problems Can Be Helped With Chiropractic Care

Sciatica is an abnormal health condition which causes people to have problems with pain in their leg. Sometimes it is called sciatic nerve pain. It is associated with pain in the lower back, buttock and leg or foot. Sometimes the pain in the leg is described as a numbness, tingling, burning or an ache. For some people it is a mild annoyance but for others it may be excruciating.

Sciatic nerve problems will occur in 10% of people, most commonly affecting those aged 25 to 45 years old. The nerves originate in the lower back and travel all the way down to both feet. In the buttock area the sciatic nerve is the largest nerve in the human body and is about the thickness of our thumb. As it travels down the leg the nerve decreases in size and gives branches off to various aspects of our legs and feet.

Normally there should be no problems with the sciatic nerve. However the most common problem affecting it tends to come from a problem from a disc in the lower back. The discs of the lowest part of our spine are called the lumbar discs. They are small pads or cushions between the bones of the lower spine which are called the lumbar vertebrae.

Generally what happens to the lumbar discs is that a portion of it bulges, protrudes or herniates backward putting pressure or impinging upon the sciatic nerve. Sometimes the term "slipped disc" is used but this is really not a true descriptive medical term. There can be various reasons for problems with the disc such as a sudden trauma or prolonged wear and tear occurring over time.

Most people with a lumbar disc and sciatic nerve problem experience the worst of their pain early in the morning towards the end of their normal sleep time and the first hour or two after arising from bed. People who have occupations requiring them to sit in an office or drive a vehicle tend to be particularly uncomfortable with this condition.

The typical medical treatment for sciatica tends to include medications aimed at reducing inflammation. At times surgery is undertaken. Most studies show that taking medication provides only temporary relief. Some experts feel that only 1% of disc and sciatic nerve problems actually need surgery.

Chiropractic care is a natural healthcare alternative to conventional treatment of sciatica and lumbar disc problems. Chiropractors will initially see a patient and discuss the problem with them, perform a physical examination, and evaluate x-rays and other imaging such as MRIs. Chiropractic treatment is aimed at gently tractioning and repositioning the lumbar bones so as to take pressure off the disc. By doing this the bulging or protruding area of the disc is reduced resulting in less irritation of the sciatic nerve. Chiropractors may also use electrical stimulation to relax muscles and recommend the patient use cold packs over the area to reduce inflammation. Chiropractors will also discuss utilizing rehabilitative exercises and lifestyle recommendations that patients will need to follow through on at home and work.

Some studies have shown that 90% of lumbar disc problems causing sciatica are helped with chiropractic care. The sooner the patient visits a doctor of chiropractic the sooner they are likely to experience relief, be able to sleep, work and enjoy life the way it is meant to be.

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Saturday, October 29, 2016

Concussion and Treating Lingering Effects

Dr. Pazdel talks about concussion, what it is, many of the symptoms that may point toward it and how the lingering effects can often affect the neck causing pain, stiffness, and more. This is where chiropractic treatment may be of great benefit to return to full health.

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Wednesday, October 26, 2016

Purpose of a Chiropractic Adjustment

This may seem like a self-evident topic. Well it's not. The Chiropractic profession cannot even agree on the purpose of an adjustment. There is the fundamental, basic purpose that has been around since 1895 (the inception of Chiropractic) which has not changed, deviated or strayed from its first day. Then there are the fads, the misconceptions, and the attempts to fit nicely into the Medical model.

The most common misconception is that a Chiropractic adjustment is solely for the elimination of symptoms; such as neck pain, back pain, headaches, etc... Although Chiropractic is highly effective at helping to relieve these symptoms, this misconception usually stems from the fact that much of the population does not understand the Nervous System. They believe that nerves only carry messages of pain to the brain. That is obviously not the case. If it was, then there would have to be something other than the brain controlling all of your organs and chemical reactions going on within the body. Simply not so!

The second misconception was perpetuated by early Chiropractors themselves. They actually believed that a Chiropractic adjustment was the cure-all for all diseases. This was in part due to the overwhelming number of "conditions" that seemed to get better under Chiropractic care; and in part due to the frustration directed towards much of the Medical community and their treatment of symptoms, neglecting the "entire person" in many cases. This is obviously just as wrong as the belief that Chiropractic is only for neck and back pain, because many times other things are needed as well to get sick people well. Such as proper nutrition, exercise, rest, and even Medical intervention. Other times, however, a person may have been "sick" for too long for even the body's inborn healing ability to overcome the damage done by years of disease or neglect. Or even for medicine to undo the damage. (i.e.. terminal cancer, people that have had multiple heart attacks, etc).

So what is an adjustment for? Well, when you remove all of the misconceptions and the fads, you are left with one simple fact. A bone in your spine out of place (Vertebral Subluxation), will always have a detrimental effect somewhere in the body due to interference in the Nervous System. This is because structure ALWAYS affects function. Example: If you change the structure of a boat in the water by putting one oar in, the boat will go around in circles. If you put a spoiler on a car, it makes the car more aero-dynamic. If you tie a string around your aorta (the largest artery in your body), blood flow will lessen or stop completely. Structure always changes function. If a vertebral bone is out of place - then it will restrict the communication between the brain and some distant part of the body. ALWAYS! If you remove the interference by removing the bone (vertebrae) from the nerve or spinal cord (this is a Chiropractic adjustment), you once again change the function - in this case improving it. The body's inborn intelligence is once again allowed to control and co-ordinate all bodily functions so that the body can adapt itself to the external and internal environments; survive and prosper.

It comes down to one simple fact; the body will ALWAYS function better without a vertebral subluxation than with a vertebral subluxation. That goes for any and every person with a spine and a Nervous System. Everyone knows that if you do not brush your teeth and get them checked regularly your chances of good oral hygiene are not good. What is more important - your teeth or your spine? When was the last time you had your spine checked?

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Sunday, October 23, 2016

Chiropractic Services and How They Help Remedy Back Pain

Over the past years, chiropractic has emerged as one of the most commonly utilized health care techniques, and its field has been more widely recognized by medical organizations, particularly in the United States and Canada, as well as in Australia. Despite the many debates on whether chiropractic should be classified as a legitimate medical discipline or a form of complementary and alternative medicine (CAM), it is seen to be most effective in treating and managing back pain.

Overview of Chiropractic

The principle of chiropractic is anchored on the belief that a person's overall health condition is heavily dependent on his musculoskeletal structure. Thus, if his spine is properly aligned, a person will less likely experience headaches, neck and back pains, and other conditions associated with his musculoskeletal system. Chiropractors, then, advocate the use of noninvasive and nonsurgical techniques in dealing with said conditions. Instead of resorting to expensive, and sometimes traumatic, medical "under-the-knife" procedures, chiropractors employ manual and hands-on adjustment and manipulation of the spine, as well as certain joints and soft tissues to diagnose, treat and prevent musculoskeletal-related conditions. Because of this approach, chiropractic is often mistaken for physical therapy and even for general massage services.

It should be noted that chiropractors must first undergo a formal and professional degree and training in chiropractic before being able to provide services to patients. Some areas even require chiropractors to secure a license from the government. While they are authorized to adopt manual techniques, however, they are not allowed to prescribe medicines to their patients. Instead, they can only refer their patients to medical specialists such as an orthopedic or a sports medicine doctor.

Chiropractic Services

A typical chiropractic clinic or center offers services that care for patients experiencing pain or discomfort in musculoskeletal regions, namely, the back, neck, head, arms and legs. While chiropractors focus more on treating said conditions, they also diagnose the cause of the pain and recommend a short-, medium-, or long-term program to address the same, depending on the nature and gravity of the patient's condition. Some chiropractors also offer on-site or home services for patients who can no longer travel to their clinic. Still, other chiropractors set up a free consultation hotline where they respond to chiropractic-related queries from individuals.

Management of Back Pain

Among the many conditions that chiropractors are able to manage, back pain seems to be the most common complaint of their patients. The question now is: How do chiropractors effectively treat back pain?

First, the chiropractor administers a detailed physical examination of the patient and takes into account his previous medical conditions, ailments or operations. After getting a clear and holistic picture of the patient's need, the chiropractor then maps out a treatment plan, which can either be a manual manipulation of the spine or of the muscles, or a combination of both. Spinal manipulation aims to enhance the structure and function of the spine and nerve systems, while chiropractic mobilization targets muscles and joints to improve movability and the motion capacity of the body. To ensure that all factors that may be contributors to back pain are eliminated or mitigated, chiropractors likewise give nutritional advice, and if necessary, recommend an exercise or rehabilitation program.

Since chiropractors do a hands-on technique, their manipulation is said to be more direct and zeroed in on the problem area. It is for this reason that chiropractors' services are often more cost-effective and sometimes even faster-acting than drugs, pain relievers and pain killers, or any other traditional medical procedure.

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Thursday, October 20, 2016

Taking the Pain Out of Your Step: Orthotics

Dr. Pazdel explains and demonstrates the need for and fitting for orthotics to allow those with foot issues such as plantar fasciitis to be able to walk without pain. At Pazdel Chiropractic each client is custom fitted with exactly what is needed to help them best and then shoe inserts are custom made for that patient and for different types of shoes, such as tennis shoes, dress shoes, work shoes, and even sandals.

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Monday, October 17, 2016

Back Pain Meets Relief With Chiropractic Services

All too often people suffer from back pain. It seems that a large majority of people the world over have experienced some sort of back pain at least once in their lives. For some, this seems to be an inherited problem. For others, it develops over time due to poor posture, bone loss, exercise injury, working, or an accident. Some, still, develop problems in their back with no good explanation. However, no matter what the case, chiropractic services can help to ease back pain.

Chiropractors offer a wide range of services for those who experience back pain. They realize that the health of the back can affect the entire body. It the back is out of alignment, it can offset the hips, legs, shoulders, and neck. That is why chiropractors focus on healing the back as part of the whole. Since back pain is located in the core of the body, seeking help from chiropractic services can help to alleviate the need for other special treatments.

Chiropractors provide a wide range of skills in order to help determine the cause of back pain, correct it, and then ensure that the problem will not occur again. These are the three main phases of chiropractic services. Since they use methods that do not involve drugs and rarely surgeries, the goal of the chiropractor is to find the underlying cause of the pain. Their techniques seek to cure the pain at its source instead of merely masking it with prescriptions. Chiropractic services use gentle and natural methods in order to help back pain. These methods range in technique from massage to electric stimuli. Surgery may be required from time to time, but is largely avoided with chiropractic services.

There are numerous benefits that are offered by chiropractic services in order to help those who suffer with back pain. One of those benefits is the price. Since chiropractors prefer to avoid the use of prescription drugs, the cost is greatly decreased. The cost of an office visit is also usually much less than the typical cost of a traditional doctor's visit. However, some insurance plans do not cover the cost of chiropractic services. Due to this, many offices have lower costs and even payment plans that make affording these services more affordable.

Many people who receive chiropractic services to help with back pain find that the treatments are far more successful than with traditional medicine. The treatments help to alleviate their pain in a way that is comfortable and lasting. Since the techniques are gentle, patients can look forward to progressively more relaxing treatments and time goes on. Once the original problem that was causing pain is taken care of, the number of office visits can be decreased over time. This means that ultimately, a person who suffers from pain can discontinue visits. This option is not nearly as common with traditional medicine.

Chiropractic services cater to those who suffer from back pain, although their skills allow them to help those with other problems as well. Since the back is such a pivotal part of the body, chiropractic services may help to determine if something in the back is causing problems elsewhere in the body as well.

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Friday, October 14, 2016

Famous Athletes Who Use Chiropractic Care

Chiropractic treatment is commonly prescribed to treat neuromusculoskeletal problems including neck pain, back pain, pain in arm or leg joints, and headaches. Chiropractors take a hands-on approach to treatment that is free of drugs and invasive procedures. They examine, diagnose, and treat people from all walks of life including individuals who have achieved notoriety. Many famous athletes have benefitted from chiropractic care that treats injuries and other conditions.

How Some Athletes Feel About Chiropractic Care

Spinal manipulation, sometimes called chiropractic adjustment, is the most common therapeutic procedure performed by a chiropractor. Controlled force is manually applied to joints whose movement has been restricted due to a tissue injury. A single trauma or repetitive stresses can cause this injury and manipulation intends to restore mobility to affected joints.

An Olympic gold medalist in the decathlon, Dan O'Brien believes that chiropractic treatment is "absolutely essential" to the sport of track and field. He recommends alignment for healing and competing at full potential. Former Dallas Cowboys running back, big game champion, and MVP Emmitt Smith used chiropractic treatment throughout his football career to balance his body and ensure that it functioned properly. Fellow champion football player Jerry Rice called chiropractic the "key" to helping him remain in the game.

Former professional bodybuilder Arnold Schwarzenegger used chiropractic to prevent injuries during his athletic career. Before heading into the boxing ring, four-time Heavy Weight World Champion Evander Holyfield had a chiropractic adjustment. To improve his athletic performance, he visited a chiropractor three times a week. Major League Baseball outfielder and first baseman Johnny Damon stated that chiropractic helps him play consistently throughout the baseball season.

Benefits of Chiropractic Care Extend to Cycling and Golf

It may not be surprising to learn that chiropractic benefits runners, boxers, weight lifters, and football and baseball players. These sports are known for their strenuous activities. However, cycling and golf are also demanding on the body, particularly when competing at the professional level. Former professional cyclist and Tour de France veteran Lance Armstrong considered a chiropractor one of the most important men on his team.

Tiger Woods has won many competitions during his golf career including 14 PGA championships. He believes that chiropractic treatment and lifting weights have made him a better athlete. Woods called regular chiropractic treatments are as important to his training process as is practicing his swing. If these athletes benefit from chiropractic therapy, so can the average person.

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Tuesday, October 11, 2016

Chiropractic - A Natural Treatment for Chronic Back Pain

Chronic back pain or back pain is a common problem affecting people of all age groups. It prevents people from living an active life and makes them depend on various medications, which may provide temporary relief but can lead to prescription painkiller dependency.

Chiropractic is an alternative medical treatment where trained specialists, called as chiropractors, use hands-on spinal manipulation and other techniques to treat back pain, neck pain and headache.

According to Web MD, chiropractic is the most preferred treatment over all the available back pain relief-related treatments. In the United States of America, approximately 22 million people visit a chiropractor annually, of which 7.7 million seek relief from back pain.

Chiropractic for pain management

The concept of chiropractic works on a simple principle - proper alignment of the body's musculoskeletal structure, especially the spine. Spinal column is made of 24 vertebrae which enable the body to move, twist, and bend. When two or more vertebrae don't function properly, they are said to be misaligned leading to pain, discomfort and other symptoms.

Chiropractic functions by correcting the structural alignments in the spine thus enabling the body to heal itself, without surgery or medication.

During chiropractic, manual spinal manipulation is used to restore the mobility of joints which are restricted by tissue injury caused by a traumatic event. It is primarily used as a pain relief treatment for muscles, bones, joints, and connective tissues.

Chiropractic for back pain

A typical chiropractic for back pain begins with recording the medical history of the patient followed by a physical examination and/or tests to find out the root cause and the suitability of the treatment. Once the pain condition is diagnosed, a treatment plan will be developed by the chiropractor.

During the treatment, the chiropractor uses hands or a small instrument to apply quick and strong pressure on a joint between two vertebrae of the spine, which would push the joint beyond its normal range of motion. One can hear popping or cracking sounds during the session caused due to the breaking of vacuum.

Depending upon the severity of pain, the treatment requires multiple visits. Besides spine manipulation, the treatment may also include other therapies such as nutritional counseling, hot and cold packs, massage treatment, exercise, electrical stimulation and weight loss treatment.

Benefits and risks associated with chiropractic

Being a natural treatment, chiropractic is safe when performed by trained and licensed professionals. Besides relieving pain from back and neck, it results in improved nerve function, joint motion and coordination, physical function and performance and improved posture.

Before the treatment, patients should disclose their medical history including their ongoing medical conditions or any current medications to avoid unnecessary risks. People with some medical conditions such as osteoporosis, spinal cord compression, arthritis, and those who take blood thinning medications are not advised to undergo chiropractic.

To expect best results from the chiropractic adjustment, one has to approach a trained, certified and experienced chiropractor.

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