Sunday, August 30, 2015

3 Arch Advantage - Foot Levelers Functional Orthotics vs. 'Custom' Off-the-Shelf Orthotics

If your feet don't get proper support from your footwear, activities such as walking, running, and jumping will force your body out of alignment, causing stress and fatigue to major joints and muscles, which in turn will cause pain and reduced performance. Devices commonly known as orthotics are highly recommended as they are designed to reinforce your feet, saving you from the pain and discomfort of a misaligned body. However, over-the-counter orthotics support just one arch of the foot; we support all three and that's our 3 Arch Advantage.

The feet are the most abused parts of the human body. From regular activities such as walking and running to more intense actions such as dancing and playing sports, the feet consistently absorb the force generated by body weight and gravity combined. And without proper support, your feet will be overwhelmed by the constant stress. This will lead to arch pain or plantar fasciitis–a very common condition affecting the plantar fascia that can be difficult to treat if not looked after properly.

Other conditions you may develop from unsupported arches include: low back pain, neck pain, hip pain, and ankle pain. Click here for more ailments.

To ensure that your feet stay in good form, orthotics are often recommended. However, it's important to note that not all orthotics are made the same. Most orthotics, especially over-the-counter varieties, are designed to only assist a single arch on each foot. Such generic products often overcorrect one arch, causing more harm than good and shifting pain and discomfort from one area of the body to another. Furthermore, over-the-counter products may not be very durable, and may result in more costs due to frequent replacement.

Foot Levelers recognizes there are three arches that form the plantar vault, and all three need orthotic reinforcement to properly support your body. With our 3 Arch Advantage you get maximum support in all three arches, providing a solid foundation for your body, your kinetic chain.

This is why we offer individually designed Functional Orthotics based on digital images or impressions of your feet. This ensures that our products are tailored to your specific functional needs for longer-term symptom relief.

Ensure better posture and support chiropractic adjustments by getting orthotics made specially for you.

Aside from providing products for everyday use, we also design orthotics for runners. These specialized Functional Orthotics are made to endure even more rigorous activities.

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Thursday, August 27, 2015

Kinesio Taping as a Tool For Better Health

Dr. Pazdel explains what kinesio taping is and how it can be beneficial in moving toward health after common muscle injuries on the field and off. It is commonly used in sports to help heals stresses and strains of selected muscle sections and because it is so flexible works particularly well on the moving parts of our bodies.

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Monday, August 24, 2015

The Difference - Stabilizing Orthotics

This video shows patients the difference between Stabilizing Orthotics and other orthotic products, as well as how their lives can be different wearing Foot Levelers' orthotics.

Friday, August 21, 2015

Concussion and Treating Lingering Effects

Dr. Pazdel talks about concussion, what it is, many of the symptoms that may point toward it and how the lingering effects can often affect the neck causing pain, stiffness, and more. This is where chiropractic treatment may be of great benefit to return to full health.

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Tuesday, August 18, 2015

Chiropractic For Seniors: Seven Outstanding Benefits

Many seniors are unaware of the outstanding benefits that are possible through regular chiropractic care. I have compiled a list of seven of the most frequent benefits that chiropractic care provides for seniors.

1. Pain Relief

Chiropractic care is one of the most effective and safest forms of health care to treat pain due to spinal related conditions. Chiropractic is so effective because most causes of spinal disorders are related to abnormalities of the spine and the surrounding soft tissue structures. Doctors of chiropractic are specifically trained to identify and treat subluxations (misalignments of the vertebrae) and their subsequent effect on the central nervous system. Anti inflammatory medication and pain relievers merely mask the symptoms and have many undesirable side effects.

2. Increased Range of Motion of the Spine and Extremities

Chiropractic care has been shown repeatedly to increase not only the range of motion of the spine but also in the extremities. Increasing a person's range of motion can positively and drastically affect lives in many ways. For some, an increased range of motion means being able to bend down to pick up their grandchildren. For others, it means they can garden without pain or get an extra 40 yards of distance out of their driver on the golf course. In many cases, an increase in range of motion immediately follows chiropractic adjustments. This is one of the reasons why many top professional sporting teams have team chiropractors.

3. Increased Balance and Coordination

Many problems in balance and coordination in the aging population have been shown to come from injury or degenerative changes to the cervical spine (neck region). Structures known as mechanoreceptors are located in the posterior (back) joints of the cervical spine and are responsible for providing the brain with essential information important for balance and coordination. Mechanoreceptors in cervical posterior joints provide major input regarding the position of the head in relation to the body. With aging, mild defects impair mechanoreceptors function and results in a loss of proprioception (sense of body awareness). With decreased proprioception, body positioning in space is impaired and the patient becomes reliant on vision to know the location of a limb. To compensate for the loss of proprioception (sense of body awareness) in the legs, the feet are kept wider apart than usual. Steps become irregular and uneven in length. As impairment increases, the patient becomes unable to compensate. With severe loss of proprioception, the patient is unable to get up from a chair or rise after a fall without assistance.

Studies have shown that chiropractic care can help restore balance and coordination by stimulating the joint receptors (mechanoreceptors) in the cervical spine. This stimulation is thought to restore or normalize joint receptor functioning which leads to improvements in balance and coordination. (Caranasos, MD, Isreal, MD. Gait Disorders in the Elderly. Hospital Practice. 1991; June 15:67-94.Guyton, MD. Textbook of Medical Physiology. 9th edition. WB Saunders, Philadelphia 1996; 714.)

4. Decreased Joint Degeneration

A subluxated (misaligned) spine is much like a misaligned wheel on an automobile. This misalignment will cause the spine (and the wheel) to wear out prematurely. Since all moving parts will eventually wear down over time, it is very important to get your spine aligned periodically. Chiropractic care decreases spinal degeneration and other arthritic changes by normalizing the spinal alignment and reducing spinal stress.

5. Increased Health and Well-Being

We commonly ask our patients what changes they notice once they are put of pain. Here are some regular responses we hear every day:

I feel great!

I can sleep through the night!

Now I can play in the garden!

I have so much energy!

Life is worth living now!

Yes, chiropractic is far more than mere pain relief.

Feeling good, staying healthy and doing the things that make us happy are what keeps us looking forward to each new day. Regular chiropractic care increase the quality of life and increase health and well being.

6. Decreased Incidence of Falling

Injuries due to falling are extremely common in the elderly population. According to the Centers for Disease Control and Prevention (CDC), falls are responsible for 90% of the 850,000 bone fractures which occur annually among Americans past the age of 65. Chiropractors reduce the risk of falls by normalizing the mechanoreceptors of the cervical spine by administering chiropractic adjustments. They also prescribe stretching and exercise programs to increase strength, flexibility, mobility, balance and coordination.

7. Keeps Seniors Out of Nursing Homes

While studying at the Canadian Memorial Chiropractic College, I had the opportunity of meeting the president Dr. Ian Coulter. Dr. Coulter was involved with many research projects studying the benefits of chiropractic care and exercise.

In 1996, he published an interesting study in the Journal, "Topics of Clinical Chiropractic" called "Chiropractic care for the Elderly."

The key points he noted in this study were:

o 44% of those who used chiropractic care reported having arthritis compared with 66% in the non-chiropractic care group

o those who used chiropractic care were more likely to do strenuous levels of exercise

o at three years follow-up, less than 5% of those who used chiropractic care lived in a nursing home while a staggering 48% of those who did not use chiropractic care did live in a nursing home

o at three years follow-up, only 26% of those who used chiropractic care were hospitalized compared with 48% of those in the non-chiropractic group

There is no need for seniors to suffer needlessly. Chiropractic provides amazing benefits and has an outstanding record of safety and effectiveness. Ask your family and friends for a chiropractor that they recommend. Take action now and make an appointment to see if chiropractic can help you!

Dr. Larry Smith Chiropractor and author of: Embrace the Journey of Recovery: From Tragedy to Triumph Embrace the Journey of Recovery will passionately reignite your spirit and teach you how to confront, conquer and powerfully triumph over any life threatening illness! Experience the remarkable story of two courageous yet ordinary individuals and their astonishing recoveries from heartbreaking tragedy. The message is simple. They transformed their lives and you can too! To find out more about this excepting new book and to receive a special offer click here:
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Saturday, August 15, 2015

Chiropractic Care - A Safe and Non-Invasive Way to Reduce Migraines

For people suffering from migraines, a non-invasive and safe way to lessen migraine suffering is Chiropractic care. Not just anyone should use chiropractic care. Chiropractic care is meant for patients who are unable to use prescription medicine because the medicines make them susceptible to other risk factors.

The cause of migraine headaches is still unknown in spite of the major advances in medical science that have been made in the last century. For this reason migraine headaches are said to be idiopathic. There are several theories that have been put forward to explain migraines and their causes. These include genetic malformations, arterial swelling in the cranium and serotin deficiency in the patient.

Another common theory associated with chiropractic theory stipulates that migraine headaches are caused by or in the least contributed to by subluxations in the muscles situated at the base of the skull and the neck. Subluxations can be defined as tense regions in the muscles adjacent to the upper spinal cord small bones. Medical doctors most often than not miss the tension since on an X-ray the bones appear to be in their correct positions. What a chiropractor does is relax the subluxations by manipulating the spine.

Mixed chiropractic and straight chiropractic are the two methods that a chiropractor uses to care for the migraine patients. Only the manipulation of the spinal subluxations and spine are involved when straight chiropractic technique is used. Mixed chiropractic however involves the combination of conventional manipulation and other complementary methods. Mixed chiropractic focuses on reducing the overall neck strain and tension.

A comparison between drug therapies and chiropractic care for chronic tension headaches and migraines was made recently by researchers from Northwestern College of Chiropractic. The college is in Minnesota. The result of the research was published in the Journal of Manipulative and Physiological Therapeutics. 218 patients were used in the research. Each patient was either given regular chiropractic care or drug therapy. At the end of the study the two groups each reported a forty to fifty percent drop in the headache pain.

After four weeks (four weeks from when all care was discontinued) a follow up on the patients from both groups was carried out and it revealed that the only patients who still had reduced headaches are the ones belonging to the chiropractic group. As for the drug therapy group, only twenty to twenty five percent of the patients still had the reduced headache pains as a result of the drug therapy administered earlier.

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Wednesday, August 12, 2015

Chiropractic Care For Your Health

Chiropractic care is often thought of as a treatment for back and spine problems, but there is a lot more to the practice than just dealing with the spine. It is thought by practitioners of chiropractic care that disorders and problems with the musculoskeletal system can affect the functioning of the body in a variety of ways.

Chiropractic care is usually used as a complementary medicine that is used in conjunction with traditional approaches to illness and injury. The practice will focus on manipulation of the soft tissue and joints of the spine as well as other areas. Many chiropractors will also teach patients how to perform exercises on their own at home to help their condition. Lifestyle and the overall health of the patient is also counseled for patients who are experiencing health concerns.

There are two different types of chiropractic care that you can receive. The first group are considered to be straight chiropractors and believe that spinal adjustments and vitalism are key to all illness and conditions experienced in the body. These practitioners are not the mainstream of chiropractors any longer. The second type of chiropractor are the mixers and these practitioners believe in the benefits of spinal adjustments and other areas of chiropractic care along with other alternative and traditional methods of medicine.

In the beginnings of chiropractic care, it was not thought of as an appropriate form of therapy. There were a number of chiropractic practitioners who were prosecuted for practicing medicine without a medical license. In recent years, it has been established as an appropriate form of medicine and has gained increased support among the medical community. Many health plans even cover chiropractic care for patients who are in need of their services. Mainstream medicine has embraced the practices of chiropractors when it is used in conjunction with traditional medicine.

The safety of chiropractic care has been under scrutiny in the past, but today it is widely regarded as safe for most patients. Of course, there are some patients who should not use chiropractic care and your doctor should determine if you are physically able to withstand the manipulations and adjustments that are common in chiropractic care.

It is important that you check with your regular doctor to be sure that chiropractic is safe for you. While the practice is quite safe, it is not always appropriate for all patients. Those with osteoporosis should use care when deciding on chiropractic care for the treatment of their conditions or injury. Your doctor is best able to make the call.

Outarow Chhuong has been involved in alternative health since 1997, and is currently writing health articles related to anti wrinkle cream [], and anti aging wrinkle cream [].
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Sunday, August 9, 2015

Align Your Body with a Chiropractic Treatment

What is Chiropractics?

Chiropractics is a medical system based on the theory that disease and disorders are caused by misaligned bones, especially in the spine, that obstructs proper nerve functions. Chiropractors manually manipulate the joints of the body and realign the spinal column.

Chiropractors are people who diagnose and treat disorders of the musculoskeletal and nervous systems. The philosophy of chiropractic medicine believes that skeletal imbalance and joint malfunction, particularly in the area of the spine, can cause pain and other problems. Chiropractors rely on palpitation, pressure, and manual manipulation of the joints and muscles to cure these problems.

Subluxation and chiropractic manipulation

Chiropractors use the term subluxation to depict the altered position of the vertebra and subsequent functional loss, thus determines the location for the manipulative treatment.

Chiropractic kinesiology

Chiropractors often use chiropractic kinesiology to treat structural imbalances and muscle and joint problems. Chiropractic kinesiology is a specific form of diagnosis using functional neurological muscle testing (FNMT) as a primary feedback mechanism to help determine the cause of an individual's chief complaint and to help evaluate our structural, nutritional and mental aspects of health.

Chiropractic treatment is suitable for everyone, including newborn babies, the elderly, pregnant women, and sports enthusiasts. Your chiropractor will help you to maintain your health, and keep your body aligned as it should, and by offering exercise and lifestyle advice for you to follow in the future.

Not all insurance covers chiropractic care. You will need to check with your health care provider. Most chiropractic offices will call and check on your coverage, but it is best to call your health provider prior to your visit.

Chiropractic treatment can be ongoing. You may achieve a degree of comfort after your treatments, but misalignment of joints can sometimes be reoccurring.

For more information about chiropractic therapy, visit Chiropractic []
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Monday, August 3, 2015

Relieve More Than Back Pain With Chiropractic Care

It was once thought that chiropractic treatment was just for back and neck pain. Thanks to technology and the ever changing world of medicine, this is no longer the case. Doctors are now seeing that chiropractic treatment is a valid method of healthcare. It benefits the whole body and mind either as a preventive measure to avoid health issues or for rehabilitative measures and acute or chronic pain management.

By aligning the spine and joints, the body is able to begin the natural healing process and build a defense against further injuries or worsening any current condition(s). There are numerous conditions/injuries that can be treated via chiropractic care such as (but not limited to): back issues (herniated or bulging disc and sprains/strains), degenerative disc disease, Fibromyalgia, neurological disorders, Scoliosis, and certain types of headaches.

Chiropractors are generally split up into two groups: the traditional chiropractors and the symptom relief chiropractors. The traditional chiropractors' main focus is "removing nerve interference and restructuring the spine to its most stable biomechanical position" (Chiropractic Nutrition and Wellness Center). In other words, they treat the root cause of the patient's pain instead of just the individual symptoms. The other group, symptom relief chiropractor, concentrates on relieving the individual symptoms. While the patient may get immediate pain relief with this method, not investigating the root cause of each symptom will only lead to the symptoms returning at a later date or bring about new health issues.

These two groups can be broken down even further. There are three subcategories: relief, corrective, and maintenance chiropractic treatment. Remember, as with any medical treatment plan, you will need a thorough evaluation to determine the proper course of action that will be most beneficial to you.

Relief chiropractic treatment helps patients who have suffered any level and intensity of pain, where the root cause is generally unknown. This provides immediate symptom relief in most cases. The goal is to decrease or eliminate pain and stiffness which will allow the patient more range of motion and increases their ability to function in day to day operations. The length of treatment depends on the extent of the damage and how long they have been experiencing the pain/stiffness. Good communication between the patient, the patient's primary physician, and the chiropractor is paramount for this method of treatment to work.

Corrective chiropractic treatment is an advanced method of care for patients who have had spinal problems for an extended period of time. These types of problems usually develop new symptoms or result in a more complex condition due to lack of proper care. The length of treatment no only depends on how severe the condition is but the patient's physical response to the rehabilitation process.

Maintenance chiropractic care works in conjunction with any treatment(s) the patient is currently undergoing, and the continuation of rehabilitative chiropractic care after the current treatment plan made by the primary physician and/or specialist has expired. The main goal is to prevent further agitation to any current condition/injury. There are a lot of conditions that are irreversible, but with proper chiropractic care the symptoms can decrease and/or stop from progressing any further.

Discuss with your primary physician about the benefits of chiropractic care for your injury or condition. He/she should be able to refer you to the right chiropractor. If not, he/she can point you in the right direction to find one that will be the most beneficial. No matter how long you have been suffering, seeing a chiropractor now will help give you some immediate relief while preventing further damage to your body's systems.

The Author agrees with Fitness Expert Dr. Joyce Verdel who has been quoted to say "Chiropractic Helps Athletes And People Working Out, Engaging In A Sport Or Even Just Performing Daily Functions Such As Walking And Sitting, To Operate At Their Peak Levels Of Performance Without Pain. I Highly Recommend That You Pay A Visit To Your Local Chiropractor." More video and article information can be found at
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