Thursday, January 29, 2015

Understanding Chiropractic And Back Pain

Chiropractors employ techniques which focus on the treatment and prevention of nervous system and musculoskeletal system disorders. Chiropractic treatments often include specialized treatment to the spine utilizing spinal manipulation and soft tissue therapy which helps the supporting structures surrounding the spine. People often have successful treatment that are suffering but not limited to headaches, neck pain, back pain and joint pain in the legs or arms.

Chiropractors are specially trained to perform hands on manipulation using a high velocity, short lever approach that is applied to the problem areas of the spine that are misaligned or fixated. Some chiropractors utilize special adjusting instruments to do the same. The main goals are to restore normal alignment, reduce nerve irritation, improve motion and reduce stress off of the surrounding soft tissue. Spinal manipulation is otherwise known as a chiropractic adjustment.

Several research studies support the use of chiropractic care for the treatment of low back pain. Several leading authorities and published guidelines recommend chiropractic care to be included in the early stages of care for low back pain. In addition to spinal manipulation, many chiropractors also offer other beneficial healthcare services. Physical therapy modalities are often utilized by chiropractors to help heal injured soft tissue which is common with spinal problems and to reduce inflammation. Some of these might include electric stimulation, ultrasound, traction and cold laser therapy.

Chiropractic treatment often involves exercise instruction from the doctor. Prognosis is often greatly improved by including exercises. Exercises might include cardiovascular, strengthening and stretches to help stretch muscles, improve range of motion and improve posture. Exercises can be effective to strengthen muscles that are weak along the spine or pelvis. Core strengthening exercises are important to help stabilize the spine and prevent future problems. Chiropractors also prescribe arch supports which help to stabilize the pelvis and spine.

Chiropractors also instruct their patients in proper ergonomics such as good posture and lifting habits to prevent and help problems from occurring. An example of this might include how to sit at the computer properly without slouching and proper use of the keyboard.

Chiropractors may also recommend lifestyle modifications to help improve health such as diet and nutritional programs. Obesity is often associated with low back pain. Chiropractors employ natural methods that support the body's ability to heal itself. They do not prescribe drugs or surgery in their practice. They work with other healthcare professionals and refer to them when necessary.

- Nathan Leavitt DC Dr. Leavitt has been a licensed chiropractic physician since 2003. His deepest commitment is to help improve the health and quality of life of others. To learn more effective ways to improve your health naturally go here: knoxville chiropractor You can also see patient reviews and see where Dr. Leavitt's clinic is located by clicking here: knoxville chiropractor
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Monday, January 26, 2015

Getting Headache Relief Without Using Medication

Most people view headaches as a condition and use medication to treat their aching head. The truth is that more than 90 percent of the time, a headache is a symptom of the true condition that should be addressed. The body uses the ache to tell the brain that something is wrong. Medication simply masks the pain and can have harmful side-effects. True headache relief usually requires addressing the origin of the pain, which is often the upper neck.

Data from the National Headache Foundation reveals that more than 45 million Americans experience chronic headaches. Adults are not the only sufferers, as approximately 20 percent of children and adolescents experience significant headaches. The most common headaches experienced by children, adolescents and adults are called tension headaches and are due to muscle contraction.

Many experts believe that neck muscles and tissues cause cervicogenic headaches. When these muscles spasm, the pain travels to the head, rather than being experienced in the neck. "Cervicogenic" means that the pain is caused by an issue within the cervical section of the spine, also called the neck. A whiplash injury is a common cause but trauma or injury is not the sole cause of this type of headache. Anything that irritates neck muscles or the cervical portion of the spin can be the cause.

Cervicogenic headaches are one of the five primary types of headaches in the National Institutes of Health classification system. They originate from neck disorders, including anatomical structures innervated by the C1 to C3 cervical roots. These headaches are often caused by a prolonged period of awkward positioning of the head or some type of neck movement. Arm, shoulder, or neck pain or restricted range of motion in the cervical area often accompanies the headache.

There are no dedicated scans or neurological, laboratory, or orthopedic tests for diagnosing a headache. A headache is classified as a clinical diagnosis, meaning that it is based on knowledge obtained through physical examination and medical history. In the under ten percent of cases that are due to disease, an MRI or other test is used to determine the cause. However, the majority of people suffering from headaches are accurately diagnosed by a thorough case history.

A cervicogenic headache is similar to a tension or a migraine headache, making it difficult to diagnose. In fact, this type of headache can lead to other types including cluster, stress, tension, or migraine. A conventional treatment such as medication does not usually provide relief. Overuse of medication can even cause a rebound headache. This is a reaction to toxicity in the body created by taking too many pain relievers. For successful cervicogenic headache treatment to occur, the source of the pain must be identified.

The neck region contains approximately 20 muscles, providing numerous opportunities for issues. Neck muscles in spasm sometimes restrict areas through which nerves pass, resulting in irritation, pain, and in extreme cases, loss of functioning. A typical symptom of a cervicogenic headache is pain originating at the base of the neck and moving into the head. At the onset, the base of the neck may be tender to touch. Moving the head or neck can worsen the headache.

A cervicogenic headache does not usually cure itself so treatment should be obtained for headache relief. Treatment many times involves chiropractic techniques such as spinal manipulation. There is strong evidence supporting chiropractic spinal manipulation for treatment of cervicogenic headaches. The February 2010 issue of The Spine Journal included a study that provided supporting evidence and research that chiropractors have the education, training and skills to treat those people suffering from headaches.

To learn more about chiropractic care in Pittsburgh please visit Dr. James Schofield's website here: Pittsburgh Chiropractor.
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Friday, January 23, 2015

Your Chiropractor May Be Able To Help You With Your Neck Pain

Neck pain is one of the most common musculoskeletal problems found in the United States. In fact, it is second only to lower back pain in its frequency in the general population. Approximately 70% of the population will experience neck pain at some time in their life. At any one time it is estimated that 34% of Americans are suffering from pain in the neck. Slightly more women than men will note a pain in the neck.

There are many causes of neck and including whiplash from auto injuries, sitting too long ta computers, lifting and carrying heavy items or sleeping with the head and neck at an awkward angle or position. Of course, there are many other causes and unfortunately some people find that their discomfort seemingly comes on with no particular provocation.

A person's neck pain can be one-sided or on both sides. Some people's discomfort can shift from one side to the other and back. There are many descriptions regarding the type of pain including a dull ache, a sudden sharp jolt, a prolonged burning sensation or a tingling feeling. The pain can be constant or intermittent. It's not unusual for it to have periods of feeling normal only for it to recur periodically.

At times there may be other types of discomfort associated with neck disorders. These might include pain in the shoulder, shoulder blade or down the arm. Headaches can commonly be a factor that has a component involving the neck. Occasionally feelings of dizziness, called vertigo, have an association with the neck.

Anatomically, the neck is called the cervical spine. There are seven bones in the cervical spine called vertebrae. The very top bone is abbreviated C1 and the bottom bone C7. C1 is also called the Atlas and C2 is called the Axis. Other than the top two vertebrae all the other cervical spinal bones are separated by cervical discs which are cartilaginous pads which act as shock absorbers. Various muscles of the skull, neck and shoulders attach to portions of the cervical bones. There are also ligaments which run from bone to bone and allow a normal limited degree of range of motion in the cervical spine.

The brain sends the spinal cord down through the spinal canal. From there we find openings between each of the cervical vertebrae which allow spinal nerves to go to various areas including back up to the scalp and down into the arms and the rest of the upper extremities.

Problems arise when the cervical vertebrae are misaligned from causes already noted. If the neck bones move out of their normal position it can pinch the spinal nerves and irritate the joints of the cervical spine. When this happens pain can range from a steady annoyance to excruciating.

When faced with neck pain many all are at a quandary as to what to do to find help. Fortunately, there is a safe, effective, non-costly solution. It is called chiropractic care. Chiropractors are doctors who specialize in treating problems of the entire spine, including those of the neck.

Chiropractors will initially meet with the patient to discuss the problem. Then they will evaluate the area to feel for tight muscles, which may be in spasm, swelling, abnormal or limited neck movements in motion, and evidence of possible nerve problems. Sometimes it is wise to obtain an x-ray viewing of the neck. Once a chiropractor has reviewed all the findings of the evaluation he or she can determine if the patient can be helped.

Treatment by a chiropractor for a neck disorder might include gentle manipulation or adjustments to realign the spine and restore normal motion. Also using electrical therapies to relax the muscles and using cold packs to control swelling and inflammation may be useful. Chiropractors are also very interested in looking at the patient's posture to determine if stretching and strengthening exercises can help to hasten healing and be preventative in keeping the condition from returning.

Quite a bit of research points to chiropractic treatment as possibly the best method of treating neck. It is recommended to see a chiropractor in the pursuit of the treatment of pain in the neck.

To learn more about chiropractic care in Pittsburgh please visit Dr. James Schofield's website here: Pittsburgh Chiropractor
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Tuesday, January 20, 2015

A Solution For Migraines Through Chiropractic Care

Many people suffer from migraines until they are introduced to chiropractic care. The definition of a migraine is in incapacitating condition caused by a throbbing headache, which lasts from several hours to several days.

The World Health Organization estimates that 10% of the world's adult population suffers from migraine headaches. In the United States alone at least 3 million people suffer from chronic migraines. Startlingly over 90% of migraine sufferers miss work or cannot attend social activities during an attack.

An alarming fact from the Greenwich Connecticut Hospital stroke program was recently noted. Migraine headaches increase the risk for stroke in females by 25 to 50%. The study indicates that increased stroke risk may be linked to vascular spasms that occur during a migraine. These spasms constricts the blood vessels and limit oxygen delivered to the brain.

What's to be done to help those who have migraines and have had no relief from traditional sources? Many people do not know that the main cause of their headaches is a misalignment or improper movement of the upper bones of the spine. These bones are called vertebrae and the top of the spine is called the cervical area. The nerves that exit openings between the upper cervical vertebrae have a large influence on the regulation of the muscles surrounding the cranial blood vessels. If these muscles act improperly by causing excessive spasm or dilation of the blood vessels it can lead to what actually causes a migraine headache.

Chiropractic treatment aims to locate and correct improper movement and misalignments of the upper cervical vertebrae. Chiropractors are trained to diagnose this condition. They do this by helping or feeling the muscles in the upper neck for tightness or spasm. They also check to see if there is normal movement of the upper bones of the neck by moving the area through what would be considered proper ranges of motion to detect abnormalities. At times x-rays of the upper spine are taken to check the area for improper alignment and movement.

If the doctor of chiropractic finds a problem in the upper part of the neck treatment can be administered. Chiropractors typically correct the problem by means of a spinal adjustment which is also sometimes called spinal manipulation. This can be done by hand or with an instrument.

Chiropractic adjustments and manipulations are considered to be one of the safest interventions possible for those who suffer from migraine headaches. Many studies show that chiropractic care is much safer and more effective than taking medications for this problem.

For those suffering from years of debilitating migraine headaches the remedy may be looking at what is actually causing the problem and turning to an alternative such as chiropractic treatment.

To learn more about Pittsburgh North Hills Chiropractor please visit Dr. James Schofield's website here
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Saturday, January 17, 2015

Learn How To Prevent Back Pain

Back pain is one of the leading causes of disability. It is also one of the most common reasons for missed work. It is the seconding leading cause for a visit to the doctor. It is outnumbered only to upper respiratory tract infections. To avoid it, prevention is the key. It is easier to prevent back problems than waiting until after the problem is already there.

There are numerous ways that people describe back pain. Some of these descriptions include dull, ache, tightness, sharp pain and stabbing. It is constant for some and comes and goes for others. Back conditions are either acute or chronic. Acute back pain is a term for a problem that has occurred recently. This is often caused from a specific injury such as a fall or lifting injury. Chronic back pain is a term used for a long term problem. This type often comes on slowly.

Chronic problems often develop from poor lifestyle habits such as bad posture. Slouching at the computer or while watching TV are the most common. Living a sedentary lifestyle and obesity are also common. Smoking also leads to chronic back pain because it reduces blood supply to the tissues. Most people will have back pain at some point in their lifetime. It is especially common for the elderly. Preventing it early on can help prevent problems later in life.

When back problems begin, they often go unnoticed. Pain is not a good indicator of how healthy your back is. Back problems are like having a cavity in your mouth. Having a cavity does not necessarily mean you have a tooth ache. When a toothache comes on, it is often after a cavity has been there for a while. This is the same for back problems. They often go unnoticed for a long period of time before pain comes on.

Just like taking care of your teeth is important and should be done even without a tooth ache, taking care of your spine before pain starts is crucial.
Preventing back problems before they advance will prevent back pain. Preventing back problems is much easier than waiting to treat the problem after it is already there. Strengthening your back muscles will help your back become strong to help resist injury and support the spine.

Doing back strengthening exercises three times a week will help to strengthen the core and help stabilize the spine. Being active such as walking or jogging helps to keep movement in the joints of the back. This movement helps to pump needed nutrients to the spine and toxins away from the spine. Chiropractic treatments are also an excellent way to ensure proper alignment and movement of the joints of the back to avoid back pain.

Learn more effective ways to both treat and prevent back pain here: Learn more about the doctor here:
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Wednesday, January 14, 2015

Chiropractic For Children's Ear Infections

It is not uncommon for young children to have ear infections. They can be very painful for a child. Parents struggle to know what to do for the child as the child screams out in pain. Otitis media is the most common ear infection that affects young children. They are one of the most common reasons parents bring their child to the pediatrician. In fact, they account for more than a third of the visits. Ear pain, fever and irritability are the common symptoms associated with an ear infection.

The source of ear infections is either viral or bacterial. They are also often associated with another sickness like a cold. Ear infections become chronic for some children. Other complications such as hearing damage and other associated problems can occur if chronic infections are not treated.
The traditional method of dealing with ear infections is with antibiotics. Antibiotics may help if the cause of the infection is bacterial, but if it is viral the antibiotics are useless. If antibiotics are used too often, drug-resistant bacteria may develop. The drugs no longer work against the bacteria, leaving the child in pain. Antibiotics also destroy healthy flora or bacteria that should exist in the digestive tract. This may lead to digestive problems.

For some children, chronic ear infections can lead to fluid buildup in the ear. If the fluids are not cleared after several months, the child's hearing may become affected. Doctors often prescribe ear tubes to help clear the fluid. This is a procedure that involves making an incision in the eardrum and a tube is placed inside the hole created. This prevents pressure buildup and helps drain the fluid. This procedure is often effective, but must be repeated in twenty to thirty percent of the cases. General anesthesia is also required which can be dangerous for the child.

As an alternative method to antibiotics and invasive surgery, more and more people are trying chiropractic first to help their children with the ear problems. Research has proven chiropractic adjustments effective in helping children with ear infections. Chiropractic adjustments can help to mobilize the drainage in the ear which helps to prevent fluid buildup.

Chiropractors are trained to locate misaligned spinal bones and correct them with specific hands on adjustments. Specific adjustments to the upper cervical bones of the spine and occiput have proven to be the most effective. Chiropractic treatments are safe for children and a more gentle approach is used.

- Nathan Leavitt DC Dr. Leavitt has been a licensed chiropractic physician since 2003. His deepest commitment is to help improve the health and quality of life of others. To learn more effective ways to improve your health naturally go here: chiropractor knoxville tn You can also see patient reviews and see where Dr. Leavitt's clinic is located by clicking here: knoxville chiropractor
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Sunday, January 11, 2015

Chiropractic - Most Effective For Back Pain

Everybody experiences back pain at some point in their lives. Some people are affected more than others, it can be very debilitating. It may be temporary for some and chronic for others. It is often caused by poor posture habits or every day wear and tear. It may also be the result of an accident such as a car accident or sporting injury. In some cases, it is the secondary result of another disease. People are more prone to back pain who are pregnant, smokers or for individuals that regularly lift heavy objects.

Back pain is by far the most common reason for a visit to the chiropractors. More specifically, low back pain is the most common reason. It is often associated with sciatica. This is a condition where the sciatic nerve becomes inflamed resulting in shooting pain, numbness or tingling into the buttocks or leg. This irritation of the sciatic nerve is often caused at the root of the sciatic nerve which begins in the lumbar spine or low back. Spinal manipulation is effective in removing this irritation and restoring normal function to the sciatic nerve and reducing low back pain.

Chiropractic is often sought after for upper back pain as well. This is pain that is located in the upper part of the spine above the lumbar spine. It is often the result of misaligned spinal bones in this region. Chiropractic manipulation is effective in restoring normal alignment of these bones and relieving the pain. People also report having much better range of motion of the joints following treatment.

Scoliosis is another cause of back pain that is the result of an abnormal curvature of the spine. Scoliosis affects a small percentage of the population. The abnormal curvature of the spine associated with scoliosis often results in pressure on the discs and delicate nerves of the spine which causes a loss of function in the body and pain. Spinal manipulation is very effective to help correct alignment and function in those suffering from scoliosis.

Chiropractic adjustments are effective in relieving back pain and helping individuals to live a much better quality of life. Chiropractic is effective in helping individuals to avoid bed rest which can cause worse back problems.

Chiropractic is also effective to help avoid back surgery and pain medication which can both be risky. Some of the side effects of these forms of treatment can be daunting. Chiropractic is considered a safe and natural form of health care.

- Nathan Leavitt DC Dr. Leavitt continues to help others get rid of their back pain fast and live a better quality of life, to learn more about him, go here: chiropractors knoxville tn To see what his patients say about him, go here: chiropractors knoxville tn
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Thursday, January 8, 2015

Chiropractic Is A Good Option For Back Pain

Chiropractic is an all-natural healthcare profession dedicated to the treatment of spinal disorders that are a result of disturbance to the nervous system. Chiropractic focuses on the manipulation of the spine and treatment of the musculoskeletal system.

Most people that go to the chiropractor are those with back pain although there are many other symptoms that lead people there as well. Some of these include headaches, neck pain and numbness or pain in the extremities. Although chiropractors focus on treating musculoskeletal problems, they are not limited to these problems only. Nerve interference can result in several other problems in the body.

Chiropractors focus on reducing pain as quick as possible. But most importantly they work to restore normal function to the body which is not always characterized by pain. They seek to instruct patients in healthy living and how to account for their own health. Chiropractic is often referred to as alternative medicine. Chiropractic care works to effectively restore structure and integrity to the spine. It works to remove unwanted nerve interference in and around the spine.

Spinal manipulation otherwise known as chiropractic adjustments involve a high velocity, short lever arm thrust that is applied to abnormally positioned vertebra in the spine. The goal of this maneuver is to restore function, remove nerve interference and improve range of motion in the area. There is much research that supports the use of chiropractic for back pain. Much of this literature demonstrates that chiropractic is effective when it is included early on in the treatment program.

Therapies that are commonly used by the chiropractor are effective for healing soft tissue that is commonly associated with spinal problems. Chiropractic has shown to be effective for herniated discs that often cause back problems, neck pain and numbness or pain in the extremities.

When treating back pain, it is important to look at the long term effectiveness of the treatment. It is important to prevent the problem from becoming chronic. When an acute injury causes pain, it is important to start chiropractic early to prevent a chronic problem. The use of active care is also helpful to prevent chronicity. This may include exercises, stretching, lifestyle modification and ergonomic instruction.

Chiropractors are well trained to refer to other healthcare practitioners when necessary. Many chiropractors have a local network that they can refer to for problems out of their scope of practice. Chiropractic is often used first because it is natural and less invasive than many other procedures used to treat back pain. Chiropractic is a natural and safe method for the treatment.

- Nathan Leavitt DC Chiropractic is an excellent option for back pain. To get more information, go here: back pain You can also see patient reviews and see where Dr. Leavitt's clinic is located by clicking here: back pain
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Monday, January 5, 2015

Whiplash and Chiropractic Care

What is whiplash?

Whiplash is most commonly associated with rear-end car collisions in which the heads of those in the front car are suddenly snapped back and forth by the impact. It is more accurately called cervical acceleration/deceleration (CAD) trauma or syndrome, which describes the rapid movements that can injure the vertebrae of the neck and the muscles and ligaments that support them.

Injuries to the neck caused by a sudden movement of the head, backward, forward, or sideways, is referred to as "whiplash." Whether from a car accident, sports, or an accident at work, whiplash or other neck injuries warrant a thorough chiropractic check-up. The biggest danger with whiplash injuries is that the symptoms can take years to develop.

The resulting instability of the spine and soft tissues can result in headaches, dizziness, blurred vision, pain in the shoulder, arms and hands, reduced ability to turn and bend, and even low back problems. As the body attempts to adapt, symptoms may not appear for weeks or even months later.

Chiropractic Care Can Help

The sudden accident that caused the whiplash in the first place may fade into memory, but the physical and psychological damage of whiplash can become chronic, eroding a victim's quality of life. Chiropractic techniques and chiropractors' skills are particularly well-suited to relieving the neck pain and other debilitating effects of whiplash because they can:

  • Restore movement lost after the accident
  • Overcome muscle weakness and enhance muscle tone
  • Speed recovery
  • Diminish chronic symptoms that can persist or recur over many years

Repeated and effective chiropractic adjustments have proved successful for many thousands of patients. Chiropractic can, in many cases, significantly reduce patients' distress and allow them to return to their normal activities rather than seeing themselves as invalids--as so many whiplash victims do long after their accident

The chiropractic approach to these types of injuries is to use specific chiropractic adjustments to help return spinal function. If caught early enough, inflammation can be reduced and scar tissue can often be minimized.

Talk to Dr. Pazdel about other ways to improve your lifestyle. Doctors of chiropractic are trained and licensed to treat the entire neuromusculoskeletal system and can effectively treat the tissues injured during a whiplash incident.

Friday, January 2, 2015

Chiropractic Excellent For Fibromyalgia

The pain of fibromyalgia can be frustrating for many people. It often includes pain throughout the entire body. Chiropractic is becoming a popular choice for the treatment of this disorder. People prefer chiropractic because of the pain and stress relief which it offers.

Chiropractic is often considered an alternative treatment but is becoming more accepted by the mainstream medical community. Almost 20 percent of Americans have used a chiropractor during their lifetime. 80 percent of those that saw a chiropractor reported significant pain relief, better function and an improved sense of wellbeing. Chiropractic provides excellent relief in a short period of time and helps fibromyalgia patients enjoy a better quality of life.

Chiropractic is based on the theory that misalignments in the skeletal structure cause interference with the nervous system and result in pain and disease. When the skeletal structure is in its normal alignment, the body is better able to function better. The nervous system is the master system in the body and controls every cell and organ in the body. Misaligned spinal bones can result in pressure on the delicate nerves in and around the spine resulting in this dysfunction.

Chiropractors are experts at locating and correcting these imbalances in the skeletal structure. There are a range of techniques which are used to accomplish this. Spinal manipulation involves a high velocity, short lever thrust to the problem area in the skeletal structure. Chiropractors call this an adjustment. People often report hearing a popping or cracking sound when being adjusted. This might sound scary to some people, but it is a healthy release of nitrogen gas within the joint. People often report immediate relief following an adjustment.

In recent times, more fibromyalgia patients are finding their way to the chiropractic office. Fibromyalgia causes various tender points throughout the body. This causes people to suffer with neck pain, back pain and arm and leg cramps. Fibromyalgia patients find relief of these symptoms when seeing the chiropractor. Chiropractic adjustments to the neck, back, arms and legs help to reduce the widespread pain that is felt throughout the body.

Fibromyalgia sufferers are known to suffer from spinal stenosis which is a condition in the upper cervical spine. This has been known to result in compression on the coverings around the spine known as the meninges. Chiropractic adjustments of the neck and head help to remove this compression which can alleviate the widespread symptoms associated with fibromyalgia. Numerous studies validate the effectiveness of chiropractic care for fibromyalgia patients.

- Nathan Leavitt DC Dr. Leavitt has been a licensed chiropractic physician since 2003. He currently resides in Knoxville, TN His deepest commitment is to help improve the health and quality of life of others. To learn more effective ways to improve your health naturally go here: knoxville chiropractic
You can also see patient reviews and see where Dr. Leavitt's clinic is located by clicking here: knoxville chiropractic
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