Thursday, December 31, 2015

Happy New Year!

"Tomorrow is the first blank page of a 365 page book. Write a good one."
-Brad Paisley

Monday, December 28, 2015

4 Reasons Why Chiropractic Therapy Is Good for You

Do you panic when you hear about Chiropractic Doctors (CD)? Have you ever questioned the chiropractic profession? If you ever do, you're not alone. It's probably because a lot of debates and arguments are ongoing about the nature and activities of chiropractic treatments. So do you want to clear up your mind on whether chiropractic therapy is safe for you? Well, first, we need to define the term chiropractic and then analyze what chiropractic doctors do. The word chiropractic is derived from the Greek and means 'to perform with the hands'. This is because the most important component in a chiropractor's treatment is the manual treatment of the joints and muscles of the body. But is this treatment any good for you? Below are four reasons why chiropractic therapy is OK for you:

It's Safe

Chiropractic therapy is safe for you. Basically, when a patient visits a Chiropractic Doctor (CD), the Chiropractic Doctor will examine the patient first to see if he or she is eligible for chiropractic treatment, just as the medical doctor always does before treating a patient. Although, the title, 'Dr', as used by chiropractors, doesn't imply a medical qualification, chiropractors used it as a courtesy of a highly respective profession. The term 'chiropractor' is protected by law - anyone referring to themselves as a chiropractor has to be registered with the General Chiropractic Council, who can also provide details of registered chiropractors. So when you're afflicted with muscle or joint pain, but doubting whether to visit a chiropractor, be rest assured that you would be in safe hands. Chiropractic doctors are well-trained professionals who can treat your injuries specially.

It's Painless

Chiropractic treatment is painless. Chiropractors used their physical hands to treat all the pains in the patient's body. Whether you're suffering from lower back or neck pain, chiropractors relieved your pains using various techniques such as deep-tissue massage which is drug-free, risk-free and pain-free. Chiropractic therapy is definitely good for you.

It Treats All Your Injuries

Whether you're suffering from shoulder pain, neck pain, carpel tunnel syndrome, muscle pain, joint spasm, headache and migraines, poor posture, lower back pain or any stress resulting from work-related activities; chiropractic therapy relieves all your injuries safely.

It's Soothing

This is another icing on the cake about chiropractic treatment. Chiropractic therapy not only examines the cause of your ailment and treats it heads on; it does that in a relaxed and soothing way as well. Chiropractic Doctors usually treat the patient while the patient is lying down on soft elevated bed. Using only their bare hands, chiropractors manipulate the pain areas of the tissue, ease the nerves and improve body circulation of the patient as he or she lies down in a relaxed fashion.

Chiropractic therapy is very effective in treating different injuries and tensions in the body. It has proven great success in the past years, improving the health condition of millions of patients. It's safe, painless and comforting. Should you have any back pain or muscle contraction, chiropractic treatment is the right solution for you.

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Friday, December 25, 2015

Happy Holidays!

May Your Days Be Merry and Bright...

Wishing You and Your Family a Wonderful Holiday!

Tuesday, December 22, 2015

Sciatica And Lower Back Disc Problems Can Be Helped With Chiropractic Care

Sciatica is an abnormal health condition which causes people to have problems with pain in their leg. Sometimes it is called sciatic nerve pain. It is associated with pain in the lower back, buttock and leg or foot. Sometimes the pain in the leg is described as a numbness, tingling, burning or an ache. For some people it is a mild annoyance but for others it may be excruciating.

Sciatic nerve problems will occur in 10% of people, most commonly affecting those aged 25 to 45 years old. The nerves originate in the lower back and travel all the way down to both feet. In the buttock area the sciatic nerve is the largest nerve in the human body and is about the thickness of our thumb. As it travels down the leg the nerve decreases in size and gives branches off to various aspects of our legs and feet.

Normally there should be no problems with the sciatic nerve. However the most common problem affecting it tends to come from a problem from a disc in the lower back. The discs of the lowest part of our spine are called the lumbar discs. They are small pads or cushions between the bones of the lower spine which are called the lumbar vertebrae.

Generally what happens to the lumbar discs is that a portion of it bulges, protrudes or herniates backward putting pressure or impinging upon the sciatic nerve. Sometimes the term "slipped disc" is used but this is really not a true descriptive medical term. There can be various reasons for problems with the disc such as a sudden trauma or prolonged wear and tear occurring over time.

Most people with a lumbar disc and sciatic nerve problem experience the worst of their pain early in the morning towards the end of their normal sleep time and the first hour or two after arising from bed. People who have occupations requiring them to sit in an office or drive a vehicle tend to be particularly uncomfortable with this condition.

The typical medical treatment for sciatica tends to include medications aimed at reducing inflammation. At times surgery is undertaken. Most studies show that taking medication provides only temporary relief. Some experts feel that only 1% of disc and sciatic nerve problems actually need surgery.

Chiropractic care is a natural healthcare alternative to conventional treatment of sciatica and lumbar disc problems. Chiropractors will initially see a patient and discuss the problem with them, perform a physical examination, and evaluate x-rays and other imaging such as MRIs. Chiropractic treatment is aimed at gently tractioning and repositioning the lumbar bones so as to take pressure off the disc. By doing this the bulging or protruding area of the disc is reduced resulting in less irritation of the sciatic nerve. Chiropractors may also use electrical stimulation to relax muscles and recommend the patient use cold packs over the area to reduce inflammation. Chiropractors will also discuss utilizing rehabilitative exercises and lifestyle recommendations that patients will need to follow through on at home and work.

Some studies have shown that 90% of lumbar disc problems causing sciatica are helped with chiropractic care. The sooner the patient visits a doctor of chiropractic the sooner they are likely to experience relief, be able to sleep, work and enjoy life the way it is meant to be.

To learn more about Pittsburgh North Hills Chiropractic please visit Dr. James Schofield's website here
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Saturday, December 19, 2015

Chiropractic Care: A Migraine Headache Solution

Mostly everyone will agree that chiropractic care can certainly address all manner of physical ailments. In fact, the ability of talented chiropractors to treat physical injuries and strains in a holistic manner has allowed the field to grow as a popular alternative to traditional medical treatments. While many are well aware of the numerous benefits associated with chiropractic care, few realize the truly wide scope of treatment via chiropractic medicine. Case in point, few realize that chiropractors offer viable migraine headache treatment.

This might come as a great surprise to many because very few will automatically think a visit to a chiropractor's office is the right solution for dealing with a tension headache. Yet, as many will attest, exploring the treatment options made available by chiropractic care may be the best thing to do when dealing with serious migraine headache ailments.

A closer examination of how chiropractic care works quickly reveals that there should not be much surprise to its effectiveness with dealing with migraines. Chiropractic treatment can certainly alleviate the common underlying factors which can cause a migraine headache. For example, muscle tension in the neck region is a common factor that contributes to the presence of a migraine headache. Chiropractic treatment can reduce such tension which, in turn, can reduce the frequency in which migraine headaches occur.

There are scores of other physical ailments which can contribute to migraine headaches. These ailments can include limited mobility in the neck, excess tension in the shoulders or back, or postural misalignments in the spine. Once such problems are effectively addressed, the consistency of dealing with a migraine headache may very well be reduced.

Of course, questions will still arise regarding the safety and effectiveness of this methodology.

Is there any concrete proof that chiropractic treatment is a better option? And how can potential patients be sure that chiropractic care may be better for them than traditional treatments methods?

There has been quite a bit of research and work performed by those seeking to establish the merits of chiropractic care to treat a migraine headache. Recently, a study was performed that included a group of people who suffered from tension headaches. These headache sufferers fell into two groups - those that underwent six weeks of chiropractic care and those that took traditional medication for the same six week period. At the conclusion of the study, both groups of patients had experienced noticeable improvements. However, it was duly noted that the patients who underwent chiropractic care treatment had far fewer side effects. Once the six week treatment concluded, those that underwent chiropractic care did not experience a return of their headache symptoms. Those that had taken traditional medication saw their symptoms return almost immediately.

With such information available, it is strongly advised that anyone with a serious migraine headache problem should look towards an appointment with a well established chiropractor. The reason is simple: chiropractic medicine may very well be able to provide the much needed solution to your headache woes.

To learn more about chiropractic care in Pittsburgh please visit Dr. James Schofield's website here: Pittsburgh Chiropractor
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Wednesday, December 16, 2015

Chiropractic: An Important Ingredient to Health and Wellness

The art and science of the practice of Chiropractic has been around for over 100 years and can be a valuable tool for the person seeking improvement in health and wellness. Chiro- is derived from the Greek word for hand and praktikos - meaning the practice of or practical. Generally speaking Chiropractic focuses on finding small misalignments in the spine or vertebral column termed subluxations (luxation is a complete dislocation) and aligning the relationship of one vertebrae to the next one. These subluxations or misalignments in the spine are commonplace and can happen due to posture or chronic repetitive movements as well as acute pathology, injury and even pregnancy.

Chiropractic has over the last hundred years become mainstream moving from Eastern philosophy to becoming a part of Western medicine. Fundamentally, traditional Western medicine had treated the disease or pathology or symptom from the outside in with computer diagnostic equipment, medications and surgery. In contrast, Chiropractic is based on diagnosing the underlying cause of the disease or symptom with the premise that the central nervous system and related sympathetic and parasympathic system controls all body functions and operates like a computer program. The nervous system is comprised of nerve pairings which are split to perform their respective functions. Each pairing is split into a sympathetic branch to the muscles for fight or flight instincts as well as a parasympathetic branch for rest and digestion functions.

With a general understanding of the history and philosophy of Chiropractic let us now look at how this discipline can be used to assist in the achievement of improving and maintaining health and wellness. Few if any of us are fortunate enough to get through this life without experiencing spine or extremity misalignments. These misalignments can come as early as the birthing process! Then from toddlers through school age adolescence it is rare to not be involved in accidents such as falls, sports accidents, car accidents, poor sleep and sitting postures. As we get old enough to work there becomes more opportunity for postural imbalances and work and auto accidents. Then as we age into hopefully better health habits we face new obstacles in the form of arthritis and generally decreased activity. The list of who can benefit from Chiropractic is a simple answer...everyone can to some extent. How much one can benefit and how often treatment is required depends on many factors including age and acuteness or age of condition.

Chiropractic is by nature not a treatment of conditions but rather an alignment of the body to heal itself by being able to function as efficiently as possible. With that being stated however, patients have increasingly chosen Chiropractic to improve and at times alleviate symptoms such as headaches, back pain, shoulder pain, knee pain as well as helping with arm and leg pain and numbness, disc problems and much more.

Most importantly Chiropractic should be considered as a resource in achieving and maintaining an optimal state of health and wellness. Chiropractic has become a leader in alternative medicine and natural healing. With much criticism by Western medicine and western model insurance companies, Chiropractic has had to prove its necessity through word of mouth for much of the past hundred years.

Starting with the champion San Francisco 49er's of the 1980's Chiropractic became introduced into the NFL with documented positive outcomes for the star players of the team. Many of the players were in fact documented attributing Chiropractic to helping prolong their careers. Today it is commonplace for all sporting teams from high school to professionals to have Chiropractic be a part of the healthcare team.

Health and wellness therefore requires a combination of considerations to achieving optimal function. Chiropractic can be used effectively to achieve and maintain efficiency as well as assist following any occupational or environmental stressors that create injury, postural or nerve imbalances. Remember, do all you can to achieve health and wellness...the quantity and quality of your life depends on it. Best wishes.
Find Free: Health Wellness Information You Can: Live Better Today
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Sunday, December 13, 2015

Can Chiropractic Care Lower Health Costs?

Our traditional health care treatments today cost a great deal of money. However, one cannot simply ignore a health disorder and allow it to get more serious. It is better to act now and cater our health concerns. We cannot avoid the fact that we need health care to optimize our body's function. We need a natural and affordable health care provider that can help us with our health concerns.

In the beginning, chiropractic care received criticisms in the field of health care. Later on, scientific studies pointed out its effectiveness to the general health status of patients. Since that time, many doctors and medical practitioners started to acknowledge its usefulness to the medical field. Chiropractic care naturally awakens the vigor of the body and can naturally cure health disorders.

Long term medication regimen and intrusive surgical interventions are highly expensive and can cost a great deal of fortune. In addition, frequent visits and follow-up health checks to various medical facilities are costly and consume much of your time and energy. For most diseases, you'll probably have to comply with those in order to get better.

Presently, there is an innovative way to manage and cure diseases. Chiropractic care is a health care profession which theorizes that spinal dysfunction interferes with the proper functioning of the nervous system. For this reason, disorders of the body and health deterioration occur.

Chiropractic care focuses on the link between the musculoskeletal structure and body function and how that link influences the general health status of an individual. Manipulation of the joints and spine are the core techniques used by doctors of chiropractic. They also provide fitness counseling and wellness exercises that enhances overall vitality. Chiropractors utilize cost-saving care that normalizes the patients' body function.

With regards to the present day's complicated health care system, traditional health care professionals cure diseases. On the other hand, chiropractic care doctors avoid those drastic surgery and prescription drugs regimen. They practice ways to keep patients well by giving emphasis on fitness and disease prevention.

If you opt to be healed the natural way of chiropractic therapy, you will only be paying $35 to $70 per session. However, this usually depends on the severity of your condition. Many chiropractic doctors take health insurance or set up payment plans, while some only take cash payments. Some may also give a person some discounts if the circumstances are right. Chiropractic care providers sometimes charge costly fees because some patients need to have several series of treatments.

As mentioned, case studies and scientific research can now prove the effectiveness of chiropractic care to the general health condition of an individual. Health care providers now believe on its usefulness in the medical field. Medication regimen and surgical management are often costly and take much of your time and energy. Thankfully, the natural way of chiropractic care costs less than conventional interventions. There are even insurance options and payment plans to help you access chiropractic therapy. Any health care improvement curriculum should suggest access to chiropractic therapy to achieve the most favorable health improvements and monetary satisfaction.

Want to find out more about Chiropractic Care, then visit the site to get more information about the wonders of chiropractic care.
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Thursday, December 10, 2015

Why is Patient Satisfaction With Chiropractic Care For Back Pain So High? Here's 4 Reasons Why

Around 80% of adults in the US are bothered by back pain at some point. Back pain is the 5th most common reason for patient visits to doctors offices. The research is in regarding patient satisfaction with their chiropractic treatment, in fact it has been in for over 2 decades. Chiropractic patients are extremely satisfied with their care and overwhelmingly would decide to seek chiropractic care again.
While practicing, I noticed that over 75% of my patients had been under the care of a chiropractic doctor prior to coming in. Routinely, they had been doing very well until their scoliosis, spinal stenosis, spondylolisthesis, etc. worsened considerably. But I was amazed at how mainstream chiropractic care had become and how well the patients reported it had worked.

According to a 2000 Florida study over 92% of patients who had seen chiropractic doctors before would seek out chiropractic care again.

A recent survey of 14,000 consumers in May 2009 by Consumer Reports showed that 88% of those who had tried chiropractic manipulation were satisfied with how much it helped.

I attribute the overwhelming satisfaction of chiropractic care to four things.

1) First of all, chiropractors receive excellent training regarding the musculoskeletal system including anatomy and physical examination. So when they examine patients with back pain comprehensively and then speak with them about the specifics of what they find, patients by and large feel as if they have been properly taken care of with the work up.

2) Secondly, chiropractic doctors do not try to cure their patients in five minutes. Treatment plans routinely span weeks to months. This is not a scam. Inevitably it took a while for one's back to end up in the situation where it hurts. It may have started with a sneeze, but something had been brewing with a degenerative disc probably for years. No different than a physical therapy regimen takes weeks to months, so does a proper chiropractic regimen to provide appropriate pain relief and build the framework for a healthy future. This time in the office allows patients to develop a bond with their chiropractor, no different than how a patient develops an affection for his or her primary care doctor. Except one doesn't see his or her primary care doctor a few times a week for months usually.

3) Third, chiropractors often institute physical therapy (called physiotherapy) and spinal decompression regimens into treatment plans. What happens is the patient then receives a comprehensive treatment plan that benefits them in a well rounded method than just receiving a spinal adjustment. People who think all chiropractic doctors do is "rack them and crack them" would be very surprised to see the therapy departments their offices contain. Patients receive ice (cryotherapy), heat, elecrical stimulation, spinal decompression, core strengthening, lumbar stabilization, and other modalities for pain relief.

4) Fourth, chiropractic treatment is cost effective. When one considers the cost of surgery, hospital admissions, and name brand medications, a visit to a chiropractor is significantly less expensive. The cost benefit ratio is substantially in its favor.

Based on these four reasons, it became clear to me why chiropractic manipulation and services are so effective and make an overwhelming amount of patients satisfied.

David L. Greene, MD is CEO of Preferred Pain Center in Phoenix, Arizona which serves the Phoenix and Scottsdale Az metropolitan and surrounding areas. He can be reached at and (602) 507-6550. Preferred Pain Center is a Comprehensive Pain Center including Medical and Interventional Pain Management, Chiropractic, Physical Therapy, Spinal Decompression Therapy, Naturopathic Medicine, and Manipulation Under Anesthesia. The website is and the Blog of Pain is []
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Monday, December 7, 2015

Maximising Your Health - The Benefits of Chiropractic Care

The continued rise in the usage of chiropractic care has been ongoing. Studies continue to demonstrate the numbers rising and the increase of people using chiropractic health care. In one issue of American Journal of Public Health, a study was published entitled "Use of Chiropractic Services from 1895 through 1991 in the United States and Canada". The conclusion of this study was that the number of visits to chiropractors has more than doubled in the past 20 years. Many recommend this particular treatment method due to the non-invasive approach and its insistence on awakening the body's natural ability to heal and become healthier, stronger and more resilient.

The Healing Benefits Of Chiropractic

Most people in their everyday lives have things happen that effect their bodies. Dysfunction in their musculoskeletal system can benefit from chiropractic care. From pain relief, injury rehabilitation, optimal athletic performance, aging and improved immune function. These are all some the benefits a person may undergo when they have misaligned spine, back, or neck. For people who need to be physically active for their work, sport and daily responsibilities, the presence of such dysfunction disables them from performing well. This is due to the fact that any form of movement on the traumatized area of the body can result in stress and possibly more damage causing more pain and discomfort.

Regardless of the cause of your initial pain and problems, among the many benefits research shows you may enjoy as a result of chiropractic care are as follows:

• better movement and improved circulation

• lower levels of lactic acid

• higher oxygenation and better nutrient delivery to cells

• increased flexibility

• improved comfort and decrease or elimination of pain

• Faster recovery time

• Reduced muscle spasm

• Prevention of future injury and improved immune function

• More relaxed feeling

The Overall Approach

If you want to enhance the benefits of chiropractic care, it is best to combine your efforts with an overall approach to your health and well being. Health is not merely the absence of pain and symptoms. If you have ever had a cavity, you know that by the time the pain shows up, the damage to your tooth is already there. The healthier you are, and the healthier you become the greater the potential benefits of your chiropractic care. Minimise dis-ease and maximise your health. The relief from any pressure or source of discomfort and irritation will allow your body to attain maximum mobility and better performance.

Some general recommendations to develop a routine and get the maximum health benefits are the following:

• Keep your body properly hydrated.

• Follow a healthy nutritional plan, including lots of raw organic foods and leafy greens.

• Do some stretching exercises or develop a healthy exercise routine.

· Maximise your oxygen intake through some forms of aerobic and anaerobic exercise.

Additional Benefits of Chiropractic Care

There is still a small percentage of the population who have misconceptions about the benefits of chiropractic care. However, research continues to be done, changing these perceptions and gradually more of the scientific community are showing greater interest in the healing potential that chiropractic may represent. One of the misconceptions being that it is not a valid form of treatment and is used only for mild cases of back pain, headaches, and the like. However, chiropractic adjustments are being researched to investigate the benefits even to those suffering from extreme cases of spinal or vertebral misalignment and other health problems.

Many chiropractors have patients who have benefited beyond musculoskeletal problems, these include:

• women may have improved comfort during pregnancy and labour

• minimise the risk of scoliosis in an infant and improve their postural development.

• Improved immune function and resilience possibly preventing asthma, ear infection, bedwetting, among other things.

• more energy, productivity and physical stamina in adults

• For senior individuals, they attain better balance, improved sleeping and prevent injury from falls.

Some of the results and benefits reported from patients who have undergone chiropractic care include the following:

• Improved immune and nervous system function

• greater vitality

• improved breathing and exercising

• improved digestion and bowel function

• improved vision

• Improved overall health.

Study and research continues as we look at the cause of health and the benefits of chiropractic care!

Following chiropractic adjustments, your body may start to improve movement and alignment of the spine and spinal structures. In many cases, a patient will immediately experience relief for a problem soon after undergoing chiropractic care. Restoring and building health from the inside is one of the advantages of opting for chiropractic care over surgical or medical procedures that often require a long recovery period. In other cases if the damage or misalignment is more severe, a person may be sore and still achy after care. Some people may take longer to heal and demonstrate improvement, they may also need to make other lifestyle improvements to maximise their health and wellbeing along with improved pain free movement.

If you approach your health from the perspective of a way of life, and give your body and mind the essentials for maximising your health, chiropractic care may be a key ingredient.

Dr. Stacey Burke graduated from Logan College of Chiropractic in 1996 with a Doctor of Chiropractic Degree. He also holds an International Chiropractic Sports Science Diploma (I.C.S.S.D.). He is the co-founder of West Coast Family Chiropractic ( in Hillarys, Perth Western Australia. Dr. Burke has had a passion for health, Chiropractic and nutrition from an early age. Always involved in sport he has completed the gruelling Hawaii Ironman Triathlon World Championships on two separate occassions, and is a six-time Ironman Triathlon finisher. He has also competed in several marathons including the Boston Marathon. Ice hockey still remains close to his heart and he still likes to play "oldtimers" hockey as often as he can. He regularly cycles and loves the West Australian people and lifestyle. His goal is to help people restore and maintain their health, and the health of their families and community through natural chiropractic methods, community outreach, and education.
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Friday, December 4, 2015

Benefits of Chiropractic Explained by a Local Chiropractor

Chiropractic continues to rise in the medical field because of the all the benefits it has to offer to everyone's health. Since chiropractic allows the body to heal itself from within more and more people are turning to chiropractic a non-invasive treatment for there health needs.
Common Chiropractic Benefits

Everyone has dysfunction with their musculoskeletal system and therefore this is why everyone can benefit from the healing powers of chiropractic. When one suffers misalignment of the spine problem start occurring in the body and that person starts to develop muscularskeletal complaints. This becomes a bigger issue when one is active. This misalignment can affect his/her performance and limit their motor capacity. Reason for this is because the body is required to move on a traumatic area which results to pain or discomfort for that individual.

Regardless of the cause of your initial discomfort, here are the following benefits an individual can enjoy from chiropractic:

• Improved circulation
• Reduction or elimination of lactic acid
• Smoother travel of oxygen and nutrients in the body
• More flexibility
• Elimination of any pain or soreness
• Faster recovery time
• Reduced muscle spasm
• Prevention of future injury
• More relaxed feeling

*Improved energy

Adding nutritional protocol to your care:

Chiropractic works best when you can incorporate chiropractic treatment with a nutritional protocol. This speeds the healing time and process.

To increase your results, you must try to develop a routine that incorporates the following physical activities and just an important a nutritional program:

• Keep your body properly hydrated. Remember to drink half your body weight in ounces.
• Follow a healthy nutritional supplemental and diet plan.
• Do some stretching exercises or develop a healthy exercise routine.

Other Benefits of Chiropractic Care

Many people believe that chiropractic treatment is only used for neck, back pain and headaches. This is an invalid misconception about chiropractic in general. Chiropractic benefits extend beyond muscoskeletal condition and different people who suffer from these illnesses experience varying and tremendous results as well:

• For pregnant women have an easier time delivering.
•Prevents babies from having scoliosis and improve their developmental abilities.
• For kids, it helps prevent asthma, ear infection, bed-wetting, among other things.
• Adults are able to generate more energy and increase productivity throughout their day.
• Senior attain better balance and prevent injury caused by falling off.

* Blood pressure dropped in individuals with high blood pressure.

Meanwhile, the following results and benefits have been reported by several individuals that have ongoing chiropractic treatments:

• Boost in the functions of the immune and nervous system.
• Patients attain improved vitality.
• Breathing becomes easier.
• Better digestive function.
• Sharper vision.
• Improved overall health.

*Body is able to detoxify itself better

How long does it take for results to show?

Following chiropractic treatment, your body will start to realign and relieve yourself from any pressure that is causing pain in your joints. In some cases, a patient will immediately experience relief soon after undergoing chiropractic care. Hence, this is one of the advantages of opting for chiropractic care over surgical or medical procedures that often require a long recovery period. With chiropractic the recovery time is short and benefits are enormous.

In some cases, there might be a slight feeling of soreness or aching that can be felt with chiropractic treatment, but this is normal in some individuals. The reason for this is that your body has to readjust to the realignment done after being misaligned for a while. Sometimes it takes the body more time than normal to realize the changes that have been made.

However, it shouldn't take long either before your body can regain its normal function and mobility.

Encino Chiropractic - Dr. Yoav Stein is an Encino chiropractor who is one of the leading pain specialist in the San Fernando area. People travel great distances to experience his unique and remarkable technique. Please visit the website at to learn more.
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Tuesday, December 1, 2015

Chiropractic - The Unknown Champion

Though chiropractic has been around for more than a 100 years, is proven effective for the treatment of back pain that nearly 80% of people will encounter in their lifetime, it is still only utilized by 12-17% of that population. This fact alone seems staggering but when you consider that it is far safer option than even taking simple over the counter medications the story becomes even more bewildering.

According to a national survey back pain is the most prevalent chronic medical problem and accounts for and estimated $50 billion to $100 billion in annual US healthcare costs. With the baby boomer population aging, this probably can be expected to escalate. Now more than ever the healthcare community needs to focus on using the most effective and affordable means of solving the communities health problems in a strait forward and logical manor.

Chiropractic is Woefully Underutilized

Chiropractic is the 3rd largest healthcare industry, a distant 3rd. The public perception is that we are spine specialists, yet we are seldom recommended as a treatment option in any type of medical literature. Chiropractic care has a long history of research supporting its effectiveness and affordability. It is even recognized and included in the department of defense as basic care. All this and less than 20% of the population in need finds their way through the chiropractic doors. And often this is not until they have failed with another care method.

It would seem that there must be some reason for the underutilization of this valuable and effective service and there is-- Chiropractors.

Only recently has chiropractic as a whole tried to integrate with mainstream medicine. We have battled and raged and tried to stand out all through the last century. All the while giving us the reputation as a maverick sort with a huckster vibe promising to cure what ails ya with a quick twist of the neck. There are still hold outs but the vast majority of those educated in last 10-15 years have been schooled in an evidence based approach to treating headache neck and back pain. Make no mistake, this is the present and future of chiropractic care. Reliable realistic evidence based care the is part of the overall medical community.

Chiropractors are Portal of Entry Providers Not Primary Care Providers.

This means that people have direct access to these services similar to dentists and optometrists and don't need to be approached through the medical doctor or some other referral source. The flip side of this is that chiropractors are not primary care providers in that the research at this time reports that they are effective for musculoskeletal conditions like headaches neck and back pain. While they are well educated in nutrition and general health, they are first and fore most musculoskeletal specialists. See the chiropractor for your back low back and sciatica, not for your asthma or diabetes.

These are some strong points of Chiropractic.

· Chiropractors are the spinal health experts in the healthcare system.

· Chiropractic has the ability to improve function in the neuromusculoskeletal system, and overall
health, well-being, and quality of life.

·Chiropractic is a specialized approach to examination, diagnosis, and treatment based on best available research and clinical evidence, and with particular emphasis on the relationship between the spine and the nervous system.

· Chiropractic has a tradition of effectiveness and patient satisfaction.

·Chiropractic is conservative, clinical, safe treatment approach without the use of drugs and surgery, enabling patients to avoid these when possible.

· Chiropractic has proven cost-effective in the managed care, workers compensation and Medicare markets.

· Chiropractors are expertly qualified providers of spinal adjustment, manipulation and other manual treatments, exercise instruction, and patient education.

· Chiropractors collaborate with other health professionals.

· Chiropractic is patient treatment approach focusing on individual responsibility for health, encouraging patient independence.

· Chiropractors are expert, professional, ethical, knowledgeable, and compassionate healthcare providers.

How to Best Utilize Chiropractic

Most research on chiropractic's effectiveness has been done on acute and chronic lower back pain, acute and chronic neck pain, and headaches. These three conditions make up make up 95% of the conditions for which patients seek chiropractic care. These are also the best reasons to visit your chiropractor.

Headaches neck and back pain is where chiropractic shines and that is where it's utilization should be. Chiropractic is a great entry level therapy for these patients. Chiropractors are well versed in non-invasive treatment that has the lower risk for harming the patient and the best chance or improvement than any other option of care. Chiropractic is also the most cost effective method of care because the evaluation of back pain is the same as at the Primary care office but fees are lower.

Failure to improve on a chiropractic trial of evidence based manipulation is not common. For those who do not progress they can be referred out for more invasive investigation confident that their current condition will not respond to manual manipulation. All this adds up to better cheaper care with the best chance for a positive outcome for the patient.

Unfortunately this is often the exact opposite route that patients follow arrive at the chiropractor. They most often find the chiropractic after passing through surgeries or several other failed procedures and therapies. Thus taking what may have been a simple acute injury that would have responded well to conservative care a more complicated and resistant problem may have gone on too long for chiropractic to be of help.

The base thing to take away from this article is that chiropractic is not an end all be all of back pain care that holds all the answers. It is just a research proven best place to start to logically find a way out of pain. Properly utilized it is a valuable tool in the physicians workshop, but a hammer can't drive a nail if you don't pick it up.

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Saturday, November 28, 2015

Herniated Lower Back Discs: What You Should Know

Many people suffer from disc problems of the lower back and sciatic nerve leg pain. Discomfort may appear rather suddenly from an accident, injury or just overdoing it at home. Others may experience ongoing pain from a chronic problem. Regardless of the source of onset pain from a herniated disc low back can be one of the most excruciating conditions we can experience.

The discs in our backs are specialized pads located between the individual bones of our spine. Their main function is to work as shock absorbers in the back. But like any part of our body we must give our discs attention and care.

Discs of the low back can show signs of wear and tear if they are not properly maintained. A "degenerative disc" is a term we commonly hear. This simply means that the disc is being worn down. If we were to look at an x-ray of a person with a degenerative disc we would see that the disc height is smaller than normal. The spinal bones above and below the vertebrae would appear closer together. Many would refer to this condition as "bone on bone."

To maintain our discs and keep them healthy a very important thing to do is to have plenty of movement and activity. Our discs contain a large amount of water. This water carries nutrients into the disc and washes waste products out. With movement we "pump" the discs and flush them with fresh healthy water. One of the best activities for our lower back discs is walking.

In our every day culture we do very little walking because of all the sitting we do. We sit at school, work and in our automobiles. However if we were to take time every day to take even a short walk it would go a long way and healthy lower back discs.

Another way to keep the discs healthy is to keep the spinal bones and good alignment. When these bones are misaligned abnormal stresses on the discs which causes them to degenerate more quickly. Chiropractic care for the spine is essential to maintain proper position of the spinal bones which in turn keeps the discs from wearing out.

If a person develops a disc problem from degeneration, herniation or bulging very few will require surgery. Most are able to be treated and helped with conservative treatment, like chiropractic care. Recently a large HMO insurance company did a study that showed that only five percent of disc problems will need surgery. The other 95 percent respond well to conservative treatment, like chiropractic care.

Take care of your discs by walking and maintaining proper alignment of the spine through chiropractic care to prevent having lower back problems.

To learn more about appropriate, non-surgical, drug free treatment of herniated lower back disc conditions and sciatica click here. Please visit James Schofield DC's website here
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Wednesday, November 25, 2015

Happy Thanksgiving!

"Thanksgiving, to be truly Thanksgiving, is first thanks, then giving.

Wishing You and Your Family a Safe and Happy Thanksgiving!

Sunday, November 22, 2015

Consumer Reports Ranks Chiropractic # 1 - CBS NEWS

The body is self-healing and self-regulating. The nerve system controls and coordinates everything in the body. When there is interference to the nerve system, that healing and regulating ability is blocked. Over time, this can cause pain, sickness, and disease. Only the Chiropractic Adjustment can remove this nerve system interference, allowing the body to function optimally

Thursday, November 19, 2015

What Would Happen If You Didn’t Sleep? - Claudia Aguirre

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

Lesson by Claudia Aguirre, animation by TED-Ed.

Monday, November 16, 2015

Key Facts About Chiropractors

A great deal is required in order for a chiropractor to receive his or her license and begin practicing. This is an important fact to keep in mind when you are considering your options. The road to becoming a chiropractor is not an easy one, nor is it a quick one. Of course, this is definitely a good thing when you consider the importance of this job for the health and safety of patients. This article will explore a few key facts that you may not know about chiropractors.

Chiropractors Work with Musculoskeletal Problems

Chiropractors are trained to treat an assortment of musculoskeletal system problems. This means that chiropractors work extensively with spine manipulation and misalignment's as well. Many people who routinely visit chiropractors are quick to state that they feel much better as a result of receiving treatment. Chiropractors would respond that these improvements are due in part to the successful realignment of misaligned joints. When joints are out of alignment, it can produce stress throughout the body and even sickness.

Chiropractors are Highly Trained Professionals

Chiropractors are highly trained medical professionals and are required to complete a rigorous four-year Doctor of Chiropractic degree. In total, they are also required to have an impressive 4,200 hours of combined experience in the field. Many people do not realize how much education chiropractors receive. The end result of this extensive training is that these professionals know a great deal about the human body, how it works and how its various systems are interconnected.

Chiropractors Favor Natural Healing Options

In general, chiropractors favor natural approaches and drug-free approaches to healing. Chiropractic manipulation, massage and other techniques are thus viewed far more favorably than other approaches for dealing with pain. Chiropractors believe that the body naturally wants to heal itself. This is an important factor to keep in mind when considering options for treatment.

Chiropractors Practice a Variety of Techniques

Many people are somewhat surprised to learn that chiropractors also use techniques, such as massage, for dealing with pain and muscle-joint issues. This highlights the fact that chiropractors are not one-dimensional, but instead incorporate a wide variety of different medical approaches and techniques. The end goal for chiropractors is that their patients get better, feel better and, of course, stay healthy. Chiropractors assist their patients to recover from their injuries and chronic pain.

Chiropractors are Often Small Business Owners

A large percentage of chiropractors are actually self-employed. This means that when you are seeking a pain management Twin Falls Idaho options, you may also be working with a small business owner. In this regard, you will have the benefit of knowing that you are working directly with the owner of a local business. This, in turn, will likely translate to excellent customer service and great attention to your needs as a patient and client. Of course, this is no minor point, for it will likely positively impact the quality of the service that you ultimately receive.

Dr. John Holland is a Twin Falls Chiropractor and has been serving Magic Valley Idaho for more than 15 years. Dr. Holland has a very busy office in Twin Falls for 1 reason, he knows how to identify and reduce or ultimately remove pain. If you are in pain call our office so that we can discuss your options.  Holland Chiropractic and Rehab. 2086 Addison Ave. E. Twin Falls Idaho 83301 208-737-9397
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Friday, November 13, 2015

Taking the Pain Out of Your Step: Orthotics

Dr. Pazdel explains and demonstrates the need for and fitting for orthotics to allow those with foot issues such as plantar fasciitis to be able to walk without pain. At Pazdel Chiropractic each client is custom fitted with exactly what is needed to help them best and then shoe inserts are custom made for that patient and for different types of shoes, such as tennis shoes, dress shoes, work shoes, and even sandals.

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Tuesday, November 10, 2015

Pediatric Chiropractic Care Is Beneficial to a Child's Development

More and more parents are looking to chiropractic care as a complementary part of their children's health-care needs. The American Chiropractic Association reports survey findings showing an increase of at least 8.5 percent of chiropractic patients under the age of 17. A study by the Centers of Disease Control and Prevention also stated that almost 3 percent of children in the United States receive treatment with chiropractic osteopathic manipulation.

As such, chiropractic is the most prevailing type of alternative medicine employed by children. Experts concur that chiropractic care can be useful for children who suffer from spine-related ailments. Like adults, children benefit from spinal manipulation and adjustments, as well as other kinds of care that fall under the purview of chiropractic.

However, chiropractic care should work as a complementary treatment to regular pediatric care. Chiropractic care works alongside a pediatrician's treatment, but it does not replace the role of a regular doctor. The pediatrician may prescribe medications for certain necessary conditions, and treat the patient for more serious illnesses and injuries. A pediatric chiropractor, on the other hand, is instrumental in providing preventative, supportive wellness care, as well as alternative treatment in some cases.

Some studies indicate that chiropractic care may help children with various common ailments, ranging from colic and bedwetting, to asthma and ear infections. This is in addition to back and neck pain treatment. Studies have been conducted in order to determine the value and effectiveness of pediatric chiropractic care. These studies, which showed mostly positive results, concentrated on conditions other than musculoskeletal and included issues such as tonsillitis, enuresis, attention deficit/hyperactivity disorder, asthma and colic.

In the case of attention deficit hyperactivity disorder (ADHD), chiropractors are showing results with an alternative approach to treatment that focuses on nutrition, lifestyle, and postural muscle adjustments as opposed to the regular route of medication. This is no small gain considering how prevalent prescriptions for Ritalin, a commonly prescribed medication for ADHD, have become. Americans consume 90 percent of all prescriptions for Ritalin in the world - a fact that makes many parents weary of the traditional medical approach.

The widespread labeling and use of medication to address ADHD has become controversial, with many vague, but "undesirable" symptoms falling under the umbrella of ADHD. Some skeptics have also pointed to the link between the number of disabled children in a school and the amounts of funding a school gets.

In the case of ADHD, a chiropractic doctor begins by seeing the child as a whole, and seeks to consult with the child and the parents, asking questions such as, "Is the child bored or undertaking too many activities? Does the child have dyslexia, or a different learning pattern? Is he/she experiencing problems at home or with a teacher's style?"

This is a startling different approach to the standard, questionnaire-based evaluation for ADHD. Another criticism for the traditional treatment for ADHD is that drugs don't cure ADHD, and that most children who are diagnosed with it still experience ADHD symptoms in later years.

Chiropractic and chiropractic neurologists provide a non-invasive, holistic treatment approach that focuses on the underlying issue a child may be experiencing, not just the surface symptoms. Chiropractic neurologists identify the malfunctioning part of the brain, and seek treatment methods to address and correct the problem. A brain function exam is used, as well as tests focused on evaluating visual and auditory reflexes.

Once the underlying problem is singled out, patients are put on a treatment program that can often be done at home. Some patients might be asked to wear special glasses, smell a certain scent, or be put into timing therapies that help with planning, organizing, and coordination. It all depends on the individual child's needs. But the most striking element of chiropractic treatment is that it seeks to address brain activity itself, paving the way for long term results. Nutritional changes are also recommended in order to prevent biochemical imbalances that lead ADHD.

As for chiropractic spinal manipulation, the treatment itself is sophisticated and individually tailored; the treatment for children is also extremely gentle. Doctors of chiropractic employ an active, drug-free method of health care, which includes patient examination, diagnosis, and subsequent treatment. Most parents claim their children receive the benefits of improved health by regularly visiting a chiropractor, and their children enjoy their chiropractic visits and adjustments.

The Portland Chiropractor serves patients with Health Services and Portland Therapy treatments.
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Saturday, November 7, 2015

Common Myths About Chiropractic Care

Chiropractic Care Myths and Misconceptions

Chiropractic care has proven beneficial and effective to those who undergo chiropractic therapy. Medical practitioners and other health experts have acknowledged the benefits of chiropractic. However, a great number of the population are still unaware of chiropractic or at least have an understanding of it. Because of the lack of information regarding this practice, many people doubt chiropractic care because of the misconceptions, myths and misinformation that they receive from others who, like them, do not understand chiropractic.

Below are some of the myths about chiropractic care:

1. Benefits of Chiropractic are all placebo

Placebo effect is the belief that benefits and cure are received yet it is not real and only psychological. Chiropractic Care is treatments that focus mainly the muscoskeletal system. It promotes the restoration a healing of the sore and painful areas through natural process in order to retain its normal function.

Many studies have been conducted to unravel the effectiveness and benefits of chiropractic care. Patient testimonials even further attest to the benefits of chiropractic. You can also conduct a simple search in Google to find and check case studies regarding the benefits of chiropractic therapy.

2. Chiropractic treatments are dangerous

Chiropractic is actually a field in healthcare and is practiced by chiropractors who are also licensed doctors. These chiropractors earned their degree and had rigorous training as their field are mostly focused on restoring the function of the muscoskeletal system. Chiropractic care is actually proven safe and effective as compared to taking in pain killers. It also provides the advantage of minimizing the possibilities of a patient having to undergo surgery.

3. Chiropractic treatments are painful

Chiropractors undergo years of training in order to specialize in this field that is why patients should not fear pain during adjustment. There may be some discomfort during the adjustment process which may not even be substantial enough to result to pain.

4. Chiropractic has negative side effects

Chiropractic treatments are natural and manually applied and are widely recognized in the medical field because of its proven benefits. It is even recognized as one of the safest practice in the medical field as it is not dependent on drug medications and surgery for treatment which is why a great number of the population have started to turn to chiropractic care.

5. Chiropractic is expensive

Chiropractic is actually an affordable treatment option for back pain treatments. The cost is around 90% less than the overall bill when paying for a back surgery.

Downtown Orlando Chiropractor, Dr. Bret Scheuplein specializes in treatment for back and neck pain. To learn more information about him and related topics please visit
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Wednesday, November 4, 2015

Kinesio Taping as a Tool For Better Health

Dr. Pazdel explains what kinesio taping is and how it can be beneficial in moving toward health after common muscle injuries on the field and off. It is commonly used in sports to help heals stresses and strains of selected muscle sections and because it is so flexible works particularly well on the moving parts of our bodies.

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Sunday, November 1, 2015

How Chiropractic Treatments Make For Effective Pain Management

There are times in everyone's life where they might feel overwhelmed by the amount of pain they experience on a daily basis. Ranging in intensity from minor aches and pains to chronic, debilitating back pain, over the counter medicines have little to no effect on the body. In order to manage this kind of pain effectively, it may be time to undergo some basic chiropractic treatments, like chiropractic adjustments or spinal decompression.

Chiropractic Treatments and Pain

Unless the pain is located around a specific injury elsewhere in the body, the source for the majority of the pain described is centered around the spine. It is literally the center of our physical well being and is the messenger service that tells the brain that we are hurting. The spine is responsible for supporting our bodies as we move about and any injury or irritation done to it will have consequences throughout the body before long.

This is where chiropractic treatments can be used as a pain management technique to alleviate chronic pain. By examining and adjusting the spine, the pain centers within it are quieted and all of the muscles and nerves connected to it begin to relax, and resume their normal level of activity. Patients of chiropractic adjustments and spinal decompressions will often report an immediate lessening of chronic pain, just for a few minutes work.

The Importance of Good Blood Flow

Besides alleviating pain, the secondary goal of any treatment from a chiropractor is to restore the flow of blood to an injured area of the body. Blood helps the body heal and when you increase the flow of blood to an area, you are jumpstarting the healing process. Before long, the nerves, muscles and tissues that were affected by the injury grow stronger and more resilient, thanks to the increased level of blood flowing to the area.

Blood flow is increased through treatments involving adjustments to the spine and joints, and through spinal decompression. With an adjustment, every joint is manipulated and realigned so that blood can flow naturally to all the connecting tissues, easing the pain of muscle spasms and promoting healing throughout. With a spinal decompression, the pressure placed on the spine, discs and vertebrae is alleviated, having built up thanks to disjointed movements created by the pain. When in pain, the body tends to overcompensate in movement, so it places pressure on the spine in the process, causing even more pain.

The Results

By gently manipulating and stretching the spine, everything, the vertebrae, discs, muscles and nerves are allowed to realign and go back into place, alleviating much of the pain from being disjointed. The spine carries a lot of weight within our bodies, stabilizing our bodies during movement and providing the support it needs when at rest. Once it is allowed to heal, the rest of the body will soon follow, leading to a pain free life through chiropractic treatments.

Want to know more about how chiropractic treatments can improve the quality of life? The caring professionals at Lakeland Spine Center stand ready to answer any of your questions, so call them today for an immediate consultation. Also check out our new page on Chiropractic Treatments.
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Thursday, October 29, 2015

Understanding Chiropractic Treatment And How It Works

Chiropractic is a profession that deals with diagnosing and treating conditions that are related to the spine. This form of therapy is classified as a complementary and alternative form of medicine and it has been gaining a lot of popularity due to its effectiveness for different types of spinal problems.

The Meaning of Chiropractic

Chiropractic makes use of the hands of a chiropractor which apply force to the spine and areas surrounding the spine. It is believed that the body needs to be balanced properly in order to function well. If one system of the body is out of alignment, it could cause various problems to other systems. Through spinal manipulation and adjustments, the body is brought back into harmony and the entire system can function well.

What to Expect at a Chiropractor's Clinic

A chiropractic clinic is very similar to the clinics of other healthcare professionals. During your first visit, you will usually be asked for a detailed history regarding your health and lifestyle habits. A physical examination is also conducted and the chiropractor usually focuses on your spine in order to see if there is any discomfort or pain in any areas of the spine. You may also be asked to get a few X-rays of the spinal region depending on your symptoms.

Once the information is put together, the chiropractor will give you a treatment plan which will be tailor made to address the problem that you are facing. The treatment is usually a combination of chiropractic sessions along with various dietary and exercise suggestions.

Chiropractic sessions may be scheduled a few times a week and they can go on for a few weeks. Within the first few sessions, you will start to feel a decline in the pain or discomfort that you usually experience.

What is Spinal Manipulation?

The most common form of treatment that is used during chiropractic care is spinal manipulation. This manipulation is performed by the chiropractor who uses force from the hands on the bones and joints which surround the spinal area. There are different kinds of techniques within this manipulation which range from short thrusts to gradual movements along the spine. Usually, this treatment does not cause any kind of pain or discomfort. Popping or cracking noises are very common during this procedure because gas bubbles may be present in the fluid that surrounds these areas.

Chiropractors may also use other forms of treatment such as manual therapy or rehabilitation programs. You may be given exercises to perform at home or you may be asked to follow a certain kind of diet along with the chiropractic treatment.

Lakeland Spine Center is a non-surgical center that deals with various musculoskeletal disorders. Highly trained professionals ensure that patients are given the most modern techniques and instruments in order to relieve pain and improve problems. The team strives to maintain customer satisfaction and great quality service all the time. Chiropractic Care.
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Monday, October 26, 2015

Concussion and Treating Lingering Effects

Dr. Pazdel talks about concussion, what it is, many of the symptoms that may point toward it and how the lingering effects can often affect the neck causing pain, stiffness, and more. This is where chiropractic treatment may be of great benefit to return to full health.

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Friday, October 23, 2015

Chiropractic Care For Your Well-Being

If you have just heard about chiropractic care, you may be a little skeptical about visiting a chiropractor. But this form of treatment can make a big difference to those who suffer from different kinds of pain and discomfort. Not only does this type of treatment help to get rid of the pain but it is also a good treatment for your regular well-being.

Here are a few things you should know about this form of chiropractic care.

It Helps you Relax

Even though chiropractic is not often associated with relaxation, it is actually a great form of stress relief. When your nervous system and spine are misaligned, there is a big impact on the shoulders and other parts of the body. Through alignment techniques, the strain is taken off your shoulders and you will feel more balanced. This will automatically make your body feel better and it will also lead to an improvement in your mood.

It is Great for Improving your Posture

How many of us can actually boast about having the right posture? Most people tend to slump over their computers or stand with a bad posture. When the spine is not held straight, the entire body is strained and this could have a big effect on your health and the functioning of your body. The chiropractor will help you improve your stance and tell you how to hold the best posture for your height so that you can get stronger.

It Helps with Pain Relief

Even though chiropractic is an ideal preventive form of therapy, it is also often used to manage pain and even eliminate it. Many patients are treated for various injuries and neck or back problems. Through spinal adjustments and manipulations, these people often experience relief from the pain and discomfort. The treatment aims to figure out the root cause of the pain and treat that problem so that the body gets into proper sync and functions smoothly.

It Works as a Preventive Form of Care

Our body undergoes continuous stress and pressure thanks to hectic schedules. This leads to micro injuries which we often ignore. However, if they are not treated early they can lead to more severe injuries due to the continuous pressure on them. Chiropractic addresses these injuries at an early stage and helps to prevent major problems.

It Leads to Optimal Performance of the Body

There are numerous benefits of chiropractic care. Some of them include improved circulation in the body, increase in flexibility, decrease in the amount of lactic acid, increased oxygenation, etc. It also helps your body to recover faster from various kinds of problems due to a more effective delivery of nutrients to the cells in the body.

Lakeland Spine Center is a chiropractic clinic that provides patients with state-of-the-art facilities and advanced treatment plans. This spa specializes in non-invasive procedures that address all kinds of musculoskeletal problems and diseases. Patients are given high quality care through a number of wellness programs that are available. Also check out our new page on Chiropractic Center.
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Tuesday, October 20, 2015

How My Chiropractic Business Is Changing

Dr. Bejan Pazdel talks about how his chiropractic business has change over the last 20 plus years and how he would not have guessed the things he does today to help so many more people to feel good and have more wellness.

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Wednesday, October 14, 2015

Chiropractic Excellent For Fibromyalgia

The pain of fibromyalgia can be frustrating for many people. It often includes pain throughout the entire body. Chiropractic is becoming a popular choice for the treatment of this disorder. People prefer chiropractic because of the pain and stress relief which it offers.

Chiropractic is often considered an alternative treatment but is becoming more accepted by the mainstream medical community. Almost 20 percent of Americans have used a chiropractor during their lifetime. 80 percent of those that saw a chiropractor reported significant pain relief, better function and an improved sense of wellbeing. Chiropractic provides excellent relief in a short period of time and helps fibromyalgia patients enjoy a better quality of life.

Chiropractic is based on the theory that misalignments in the skeletal structure cause interference with the nervous system and result in pain and disease. When the skeletal structure is in its normal alignment, the body is better able to function better. The nervous system is the master system in the body and controls every cell and organ in the body. Misaligned spinal bones can result in pressure on the delicate nerves in and around the spine resulting in this dysfunction.

Chiropractors are experts at locating and correcting these imbalances in the skeletal structure. There are a range of techniques which are used to accomplish this. Spinal manipulation involves a high velocity, short lever thrust to the problem area in the skeletal structure. Chiropractors call this an adjustment. People often report hearing a popping or cracking sound when being adjusted. This might sound scary to some people, but it is a healthy release of nitrogen gas within the joint. People often report immediate relief following an adjustment.

In recent times, more fibromyalgia patients are finding their way to the chiropractic office. Fibromyalgia causes various tender points throughout the body. This causes people to suffer with neck pain, back pain and arm and leg cramps. Fibromyalgia patients find relief of these symptoms when seeing the chiropractor. Chiropractic adjustments to the neck, back, arms and legs help to reduce the widespread pain that is felt throughout the body.

Fibromyalgia sufferers are known to suffer from spinal stenosis which is a condition in the upper cervical spine. This has been known to result in compression on the coverings around the spine known as the meninges. Chiropractic adjustments of the neck and head help to remove this compression which can alleviate the widespread symptoms associated with fibromyalgia. Numerous studies validate the effectiveness of chiropractic care for fibromyalgia patients.

- Nathan Leavitt DC Dr. Leavitt has been a licensed chiropractic physician since 2003. He currently resides in Knoxville, TN His deepest commitment is to help improve the health and quality of life of others. To learn more effective ways to improve your health naturally go here: knoxville chiropractic
You can also see patient reviews and see where Dr. Leavitt's clinic is located by clicking here: knoxville chiropractic
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Sunday, October 11, 2015

Chiropractic Care And Nutrition - A Healthy You!

Why Nutritional Counseling Is Important With Chiropractic Care

Have you ever wondered how nutrition is linked with chiropractic care? Well, the answer is simple- the goal of chiropractic therapies is to help patients achieve total health and this is definitely not possible without providing the body proper nutrition.

This is the reason that chiropractors also help patients with nutritional counseling. We do this to guide you on what nutritional supplements and diet patterns you should follow to make the most of chiropractic care. Do you want to achieve optimal health? Then you should know the food choices that can help you achieve your goal, and chiropractors have the right knowledge to guide you on this subject. They can suggest to you the right combination of diet and supplements according to your health and body requirements.

Why Is It Important?

Unlike another therapy, chiropractic is related with spinal manipulation for relieving stress and other pains originated due to a stressed spine. All our vital functions are controlled by our brain, and stress on our vertebral column can lead to severe health issues. To recover from spinal issues, we need proper and balanced nutrition, along with chiropractic care. As experts in the field, chiropractors can tell the patient the food supplements and nutrients that will boost the process of rehabilitation.

Another reason why nutritional counseling is important is that our lifestyle and the food we eat today are not healthy. A general nutritionist can give us a diet plan, but it is not balanced because the nutritional value of the food is surprisingly low. We need additional supplements to overcome these deficiencies and to help patients recover from their health issues.

Usually, doctors don't recommend health supplements to patients - but providing the body with the right dosage of nutrients is the key to quick and complete recovery. Chiropractic treatments, does not give our immune system any external aid to heal from the damage. This is the reason why chiropractors consider a balanced nutritional diet vital for healing.

Chiropractors Understand You

A service provider, who does not understand you, can never understand your health requirements. What distinguishes a chiropractor from other service providers is that they value their patients. Every patient is given special attention and care. The nutritional counseling services usually offered include:

• Complete physical assessment of the patient

• Informative counseling on why nutrition important with chiropractic care

• Identification of individual needs of patients

• Providing a nutritional program to every patient

We are what we eat- it reflects in our health. If you want to live healthy, you will have to eat healthy and to acquire optimal health benefits from our diet- we need supplements.

A definite and well-structured nutrition plan and chiropractic care is just the right combination to bring out the best in you. So don't wait anymore- visit the best chiropractor in your town now that provides nutritional counseling.

Learn more about Nutrition and Chiropractic Care by visiting the web pages at today. Members of the press and others who have further questions about the details of this article may contact Dr. Manuel Compas, Annandale chiropractor, at the location described below. Contact Person Name: Dr. Manuel Compas, D. C. Company Name: Capitol Rehab of Annandale Address: 5101A Backlick Road, Annandale, Virginia 22003 Contact Telephone Number: (703) 333-5022 Email: Website:
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Thursday, October 8, 2015

Fibromyalgia and How Chiropractic Care Can Help

Fibromyalgia can be very difficult to understand. Fibromyalgia is very hard to understand because of the sheer complexity of how it affects the body system as a whole. It also shares many symptoms with other types of diseases. It can look a lot like chronic fatigue syndrome and, in fact, shares a lot in common with that type of disease. Both of the diseases cause the sufferer to suffer through pain and tiredness. They both seriously hamper the ability of the person to have a productive life at work or at home.

The pain does not confine itself to one area; there can be several areas around the body that feel the pain especially if those body systems include muscles or tendons. The disease also features problems such as pain in the neck, back, and/or knees along with headaches. Just as very patient is different, every patient will have different areas of pain around their bodies.

The nature of the pain and how it spreads itself across the body as a whole makes some people think that there is a more central reason for the pain to exist. The thoughts of why this might happen include hormone and brain regulation processes occurring in the body. Cortisol is often found elevated in many of the patients who are experiencing Fibromyalgia.

It should also be noted that many of these same patients also exhibit problems or pain around areas like the spine. Sprains and strains to this region of the body are very common in these patients as well. It is needless to say that these types of injuries may restrict the types of motion and functions the person was able to engage in before the trauma. The patients may find that they are cannot to return to work or other activities they do in everyday life. Fibromyalgia causes a lack of movement, which, unfortunately, is what a person with Fibromyalgia lacks. The lack of movement or exercise causes the pain to become worse. Bed rest, itself, can be a cause of lower back pain.

Chiropractic care can be helpful in helping the patient regaining their ability to manage the pain and return to a more normal life. Special exercises or movements are used to create balance throughout the body system and especially in areas of the body that may have been injured.

It is important not to forget that diet is very important to the health of a patient as well. Diet can never be ignored when it comes to a plan that deals with the problem in totality. Lack of exercise has robbed many patients of their ability to feel good about themselves. A good diet and exercise can help them regain their self-confidence. However, a good diet also needs to be designed so no hole is left in the nutrient intake equation. It is also true that specific types of foods have certain effects such as increasing inflammation. The inflammation can lead to pain, which is exactly what a Fibromyalgia patient wants to avoid. A good diet for a patient with Fibromyalgia must take into consideration these foods and define ways to avoid them. The basics of good nutrition still need to be adhered to on an ongoing basis. A personal cannot eat more calories than they expend or they will gain weight. The extra weight from these endeavors causes more load bearing stress on the joints which will cause pain in the patient.

The body system is just that, a system of parts that work together. Therefore, a person cannot ignore their emotions when it comes to overall health. Depression can exacerbate physical pain and problems. Things such as depression can hurt the patient's motivation to exercise which can also hurt their ability to maintain a healthy weight that does not give their joints undue stress. Staying positive as much as possible is always a great help when trying to achieve any goal such as losing weight or managing the pain of Fibromyalgia. A doctor and their patient are a team when it comes to managing pain or dealing with a specific problem.

A plan needs to be defined and adhered to in order for the patient to get the results they want. The team, the doctor, and the patient, need to design a program that addresses the physical and psychological factors that affect the patient's health. Only a treatment program that deals with all of the possible problems associated with the problem has a chance of succeeding.

Disclaimer: This information should be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.

Access Health Centers is committed to bringing good health to its patients. Dr. Braxton Nguyen D.C. leads his team in helping his local community get healthier. Visit their website at Access Health Centers.
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