Saturday, August 19, 2017

5 Reasons You May Need Chiropractic Treatment


One of the most sought-after forms of alternate healing is chiropractic treatment, and many people visit chiropractors every day for various reasons. These can range from relieving headaches and lower back injuries to improving mood and sleep patterns.

The idea behind chiropractic treatment is not only to ease the pain, but also to improve the quality of life by lessening systematic troubles, complications to the central nervous and muscular systems. Many people shy away from seeking chiropractic treatment for various reasons, but if you are not a fan of conventional medical treatments or are not looking to go into surgery then you might want to consider visiting a chiropractor. Furthermore, here are 5 good reasons to seek chiropractic care.

1. Stress Relief
The body functions at its best when it is correctly aligned. The nervous system is responsible for sending pain signals from various parts of the body directly to the brain. In the case of improper spine alignment, whole body feels its impact. This can then result in physical stress throughout the body. On the contrary, a balanced and well-adjusted body results in less tension and allows individuals to manage stress better.

2. Alleviating Pregnancy Pain
Throughout their pregnancy, many women go through chronic back pain as a result of changing weight distributions on the joints and pelvis. Muscle spasms and pain may increase the possibility that an expecting mother will struggle during her labor and delivery.

Chiropractic treatment aims to balance the pelvis, muscles, and ligaments during pregnancy in order to release pressure on the uterus. This form of treatment increases the chances of the child being born naturally as opposed to the mother going under the knife for a C-section. Around 72% of women reported finding relief from pain during their pregnancy and labor from chiropractic treatment.

3. Improving Posture
Many people have given into a sedentary lifestyle, which doesn't do much to improve the posture. In fact, more and more patients are complaining about curves in the spine and an overall poor posture. The neck curve is generally delicate and can become prey to a number of issues due to constant texting and computer overuse. However, chiropractic care helps realign the spine and neck in order to lessen pain and improve posture.

4. Managing Behavioral and Learning Disabilities
Chiropractic methods enhance wellness and can assist in reducing disruptive behaviors and hyperactivity associated with ADHD and learning disabilities linked to autism. Evidence shows that chiropractic care can improve a child's ability to pay attention, which in turn betters behavior and learning by restricting causes of agitation.

5. Normalizing Blood Pressure
Around 33% of Americans are affected by hypertension. Chiropractic treatments can control blood pressure significantly since they are known to lower both diastolic and systolic blood pressure readings. In fact, studies suggest that chiropractic procedures work just as good at regulating hypertension as two of the most widely prescribed medicines do. The main focus of chiropractors lies on the bone situated at the top of the neck, close to the brain, which may result in blood pressure management.

If any of the above apply, you may need chiropractic treatment. Schedule a consultation with your chiropractor to ensure a healthy, stress-free life.

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Wednesday, August 16, 2017

Chiropractic: An Important Ingredient to Health and Wellness


The art and science of the practice of Chiropractic has been around for over 100 years and can be a valuable tool for the person seeking improvement in health and wellness. Chiro- is derived from the Greek word for hand and praktikos - meaning the practice of or practical. Generally speaking Chiropractic focuses on finding small misalignments in the spine or vertebral column termed subluxations (luxation is a complete dislocation) and aligning the relationship of one vertebrae to the next one. These subluxations or misalignments in the spine are commonplace and can happen due to posture or chronic repetitive movements as well as acute pathology, injury and even pregnancy.

Chiropractic has over the last hundred years become mainstream moving from Eastern philosophy to becoming a part of Western medicine. Fundamentally, traditional Western medicine had treated the disease or pathology or symptom from the outside in with computer diagnostic equipment, medications and surgery. In contrast, Chiropractic is based on diagnosing the underlying cause of the disease or symptom with the premise that the central nervous system and related sympathetic and parasympathic system controls all body functions and operates like a computer program. The nervous system is comprised of nerve pairings which are split to perform their respective functions. Each pairing is split into a sympathetic branch to the muscles for fight or flight instincts as well as a parasympathetic branch for rest and digestion functions.

With a general understanding of the history and philosophy of Chiropractic let us now look at how this discipline can be used to assist in the achievement of improving and maintaining health and wellness. Few if any of us are fortunate enough to get through this life without experiencing spine or extremity misalignments. These misalignments can come as early as the birthing process! Then from toddlers through school age adolescence it is rare to not be involved in accidents such as falls, sports accidents, car accidents, poor sleep and sitting postures. As we get old enough to work there becomes more opportunity for postural imbalances and work and auto accidents. Then as we age into hopefully better health habits we face new obstacles in the form of arthritis and generally decreased activity. The list of who can benefit from Chiropractic is a simple answer...everyone can to some extent. How much one can benefit and how often treatment is required depends on many factors including age and acuteness or age of condition.

Chiropractic is by nature not a treatment of conditions but rather an alignment of the body to heal itself by being able to function as efficiently as possible. With that being stated however, patients have increasingly chosen Chiropractic to improve and at times alleviate symptoms such as headaches, back pain, shoulder pain, knee pain as well as helping with arm and leg pain and numbness, disc problems and much more.

Most importantly Chiropractic should be considered as a resource in achieving and maintaining an optimal state of health and wellness. Chiropractic has become a leader in alternative medicine and natural healing. With much criticism by Western medicine and western model insurance companies, Chiropractic has had to prove its necessity through word of mouth for much of the past hundred years.

Starting with the champion San Francisco 49er's of the 1980's Chiropractic became introduced into the NFL with documented positive outcomes for the star players of the team. Many of the players were in fact documented attributing Chiropractic to helping prolong their careers. Today it is commonplace for all sporting teams from high school to professionals to have Chiropractic be a part of the healthcare team.

Health and wellness therefore requires a combination of considerations to achieving optimal function. Chiropractic can be used effectively to achieve and maintain efficiency as well as assist following any occupational or environmental stressors that create injury, postural or nerve imbalances. Remember, do all you can to achieve health and wellness...the quantity and quality of your life depends on it. Best wishes.

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Sunday, August 13, 2017

Understanding What A Chiropractic Adjustment Is


Chiropractic adjustment or spinal adjustment are terms used by a chiropractic physician to describe the act of correcting bones of the spine that are misaligned. It is also called spinal manipulation at times by other health care professionals. Chiropractic adjustments are performed with special instruments or specific hands on techniques to adjust the spinal bones back into their proper position. Chiropractic adjustments effectively reduce pain and restore normal function of the joints affected. Spinal manipulation has been documented as being used in ancient times by the Egyptians and by Hippocrates.

People often notice a popping sound when receiving a chiropractic adjustment. This sound is the result of air or nitrogen gas being released when the bone moves. Adjustments are performed by applying specific pressure to the vertebra using parts of the vertebra or structures surrounding it as levers.

Spinal manipulation helps to restore normal motion and function of the vertebral joint. There are several different adjustment techniques performed by chiropractors. Some require the use of hands while others require the use of instruments that are specially designed for this.

They may perform a release technique. This involves a gentle constant pressure over the vertebra to help it move back into position. Chiropractors may also use special tables that have sections that drop down. This technique involves a quick thrust at the same time the table drops. The dropping of the table assists the adjustment to provide a deeper thrust with less force. It also helps to avoid twisting motions that other techniques require.

Special spring loaded or electronic instruments have been designed to perform chiropractic adjustments. Instrument adjusting often involves the most gentle techniques for performing spinal manipulation. It allows for an adjustment that is a higher velocity requiring less force to move the bones.

Chiropractic adjustments are widely used to help with various musculoskeletal problems and other conditions in the body. They have proven to be effective for reducing stress, improving range of motion and restoring normal function of the nerves that control every cell and organ in the body. People seek out chiropractic care for conditions such as neck pain, back pain, headaches and numbness or tingling in the arms or legs. Chiropractic is effective in restoring normal function of the musculoskeletal system rather than just treating the symptoms. Chiropractic adjustments are safe and effective. The chances of being injured by a chiropractic adjustment are extremely low. They also support the body's natural ability to heal itself.


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Thursday, August 10, 2017

The Importance of Chiropractic Treatment In Preventing Back Surgeries


We are all suffering from different kinds of body pains and back pain is probably one of the most popular types of pain experienced by any person whether they are working or just staying at home.

If you want to know some of the important facts about the benefits of chiropractic treatment to back pains and how this condition affects the greater population, here are some of the things that you need to know.

Surgeries and No Surgeries

This is a very important fact that you need to know because based on a recent statistics, 42.7 percent of the people who consulted a surgeon first had surgeries while only 1.5 percent of people had surgeries when they consulted a chiropractor first. With this statistic, we can already find out how chiropractors really work.

Just like the aim of this medical procedure, they are aiming for zero surgeries and they only allow the body to heal itself by improving this capability. This is the main reason why a lot of people are consulting chiropractors first before they go to a surgeon. Besides, if your condition really needs surgery, they will recommend you to go to a doctor right away for immediate treatment.

Surgeries Depend on The Professional that you Consult

When it comes to popularity, back injuries are probably on the top of the list when it comes to body pains. It is also said that the surgeries of people for different back injuries will depend on the professional that you will consider first. This is directly linked on the first fact. It means that if you consulted a chiropractor first, there is a chance that you do not have to consider a surgery.

You have to remember that surgeons are supposed to conduct surgeries so when they see a problem on your back, this is the only solution that they have. On the other hand, chiropractors are professionals and experts when it comes to these kinds of problems so they have several treatments that they can use to prevent any surgeries.

Back Surgery is Not Always Needed

It is said that back surgery is not always a solution since this is probably your last resort when it comes to treatments. It means that if you visit a chiropractor right away, the chances of needing a back surgery will be lessened. You have to remember that most of the back injuries can be taken care off even without any kind of surgery.


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Monday, August 7, 2017

Chiropractic Treatment Is Suitable For The Elderly


Chiropractic care focus on the connection between the musculoskeletal structure and the body functions with special regards to the spinal area. Our nervous system is responsible for controlling the functions of other organs, muscles, and body systems. The nerves and the nerve roots are connected from the brain into a vast muscular bundle widely known as the spinal nerve. It travels along the spine and branch out in the spinal vertebrae. These vertebrae connect the various body parts and organs towards the spine. Any condition that pinch the nerves, such as trauma, pressure, or spinal misalignments, can cause disruption of the function of the nervous system.

It is not surprising that as we get older, our body functions begin to deteriorate. Our muscles respond slower and shrink. Our body has less than the body requirement for fluids. Our bones lose density and become more brittle. The elderly are much more prone to musculoskeletal injuries. When they get injured, they take a longer recovery period. If they seek medical treatment, their age can mean they become more sensitive to the side effects of medications and surgery puts them at far more risk.

Given this set of conditions, medication-free and noninvasive chiropractic treatment is preferably suited to older people. In working with the elderly, DCs make use of gentle techniques appropriate to the aging body. Ongoing wellness and preventive care are essential elements of treatment. This may include recommendations on exercise, nutrition and lifestyle modifications.

At present, chiropractic care is the third largest health care system that provides a safe and effective treatment for pain due to spinal misalignments. Since many health problems are linked with irregularities in the spine, chiropractic is very efficient in dealing with these various conditions. Chiropractors are specially trained to identify and treat subluxations. According to them, these subluxations cause unfavorable disturbances with your nervous system. Anti-inflammatory medication regimen and other pain relievers only mask the symptoms, may cause unwanted side effects, and do not deal with the real cause of the problem. Chiropractic care provides a drug-free, pain-free, and safe treatment that takes care of the root of the problem.

Do you know that musculoskeletal injuries due to falling are very common among our elderly? According to the Centers for Disease Control and Prevention (CDC), falls are responsible for about 90% of the 850,000 bone fractures which happen every year among Americans past the age of 65. DCs can reduce the incidence of falling by using chiropractic adjustments to stabilize the mechanoreceptors located on the cervical spine. Additionally, they will provide instructions on how to do stretching and exercise to increase overall flexibility, mobility, balance, coordination, and strength.

Chiropractic adjustments for the elderly can enhance the range of motion of the spine and extremities. For the elderly, this would allow them to bend and lift up their young grandchildren. They can also do much more activities without experiencing any pain. It can absolutely enhance their daily functions. Oftentimes, increased range of motion is immediately observed after a few sessions of chiropractic rehabilitation.

Our bodies are designed to function and move. It allows us to do various activities and go to different places. As we get older, all those movable body parts eventually wear down. For this reason, it is important for the elderly to have their spine aligned properly. Chiropractors, such as professionals from Chiropractic Colorado Springs, normalize the alignment of the spine and reduce any strain on it to decrease spinal deterioration and other aches and pains.

Chiropractic therapy can help lessen pain, improve joint function, enhance mobility, increase balance and coordination, and decrease stiffness. Although it's not truly a fountain of youth, chiropractic can do wonders in improving your comfort and quality of life.


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Friday, August 4, 2017

Chiropractic For Treating Neck Pain - How Effective Is It?


The techniques used in chiropractic and neck pain have been associated for over 2,000 years. Long before this field of conservative medicine has been recognized by the mainstream medical community in the United States, chiropractic was being widely used in the early civilizations of Greece, India, and China to alleviate neck pain and other forms of pain.

A spinal adjustment to treat neck pain?

A common misrepresentation of chiropractic care is that chiropractors work merely by snapping the neck into different directions until something luckily closes into place. While chiropractors are widely credited for their spinal adjustment techniques (In the case of the neck, it is called cervical adjustment.), they also use a wide range of gentle non-force and soft-tissue therapeutic tools, such as massage therapy, lifestyle suggestions, and an exercise program to supplement the primary spinal adjustment.

How effective is chiropractic for neck pain?

Chiropractors believe that a slight maladjustment in the alignment of the spine causes tremendous setbacks in the functioning of the nervous system. Enter neck and back pain, and other body pain which is the result of these setbacks. Through hands-on spinal adjustment, chiropractors can fix the spine and allow the body room to heal itself more quickly. Chiropractic care usually requires more than one session of spinal adjustments and the supplementary therapeutic solutions to fully alleviate the pain and bring back the body's healthy condition.

Does chiropractic workon all neck issues?

Chiropractic and neck pains do not always go together, but they often do. In cases where the pain is induced by postural strain (the kind caused by sitting in a bad posture in front of the computer the entire day), traumatic injury (caused by whiplash or other injuries from automobile accidents, herniated and ruptured discs, and osteoarthritis and other degenerative processes reminiscent of aging, chiropractic can be a viable solution. It is important, though, that the chiropractor employ all diagnostic tools to thoroughly examine other factors that may be causing the pain. When the practitioner detects a fracture or an organic disease, he may have to refer the patient to another specialist who can administer the appropriate drugs and other treatments for the specific conditions.

Who can receive spinal adjustments for to treat the neck?

Practically everybody may receive chiropractic care for pain, but it is imperative that a chiropractor implements a physical and neurological checkup first before devising a chiropractic program for his patient. Posture is one of the first things to be examined. If the chiropractor detects an abnormal curvature of the spine or if one of the shoulders or hips is lower than the other, there must be reason to believe that something is wrong. However, posture is not the only important thing and does not completely indicate the need for chiropractic care. The practitioner also examines the extremity joints, muscle tone and strength in the middle and upper back, and the range of motion of the bones.


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Tuesday, August 1, 2017

Health Conditions Chiropractors Can Address


When individuals feel something unusual in their body, may it be a simple pain in the back, the neck or perhaps the lower body, they usually opt for over-the-counter drugs to treat the pain. Over-the-counter drugs can certainly relieve pains individuals feel. Unfortunately, these drugs can only get rid of pain for a certain period of time. Not to mention, taking too much of the dosage can also affect your health. With this said, some individuals seek for medical help from experts.

Surely, visiting a doctor for a check-up is ideal in order to properly address your health concerns, but there are instances when visiting a doctor may be very stressful most especially when it comes to your budget. Luckily, there are medical alternatives these days that can help you deal with health conditions effectively and cost-efficiently such as chiropractic therapies. Listed below are some health conditions chiropractors can address.

Asthma

Asthma is a chronic condition where the airways are narrower than usual. Therefore, individuals with asthma experience shortness in breath, coughing and wheezing. Chiropractors can help you address asthma since they can help adjust your spine in order for you to improve your posture which can help you breathe more easily.

Migraine

Fatigue, stress and lack of sleep are only some of the factors that trigger migraine. Individuals with migraine experience this condition anytime, which can affect their performance. In order to reduce or prevent migraine, chiropractors can also adjust the spine depending on muscle the tenderness, tightness and weakness.

Tarsal tunnel syndrome

This is condition experienced on the foot due to increased pressure on the nerve within the tunnel. This can be aided by chiropractors by examining the foot and adjusting the foot to ensure that pressure on the nerve can be reduced.

Multiple Sclerosis

Multiple Sclerosis is a disease where your immune system attacks the protective sheath also known as Myelin, which covers the nerves. With the help of chiropractors, multiple sclerosis can be prevented since chiropractors can reduce intense pain and help you improve pain management.

Menstrual disorders

Other than physical health conditions, chiropractors can also aid menstrual disorders. Menstrual disorders are frequently triggered by unbalanced diet, obesity and abnormal functions in the reproductive organ. Fortunately, chiropractors can help women deal with this issue since experts can provide you with the right strategic physical manipulation to restore balance within the reproductive system.

By opting for chiropractic therapies, individuals can aid health conditions properly, safely and naturally without disrupting their daily lives and their finances.

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